How the United States Strongman (USS) Built a National Community of Everyday Athletes Through Shared Purpose

Lyssanoel Frater Contributor

United States Strongman (USS) began in 2014 with a simple but powerful vision: create opportunities for athletes to test their strength in an environment that feels fair, safe, and genuinely supportive. President and Owner Willie Wessels has shaped the organization around a philosophy he repeats often: “for athletes, by athletes.” It is the principle that guides every decision, from event approvals to gym affiliations to the culture athletes encounter when they show up on competition day.

With various events held annually across the country, USS has grown into a national platform for competitors of all levels. “The mission has remained the same from day one,” Wessels says. “We want people to have a place where they can work toward their goals and know the event has been organized with their best interests in mind.” Each competition is required to meet safety and quality standards that Wessels personally reviews, giving athletes confidence that every show has been thoughtfully planned.

According to Wessels, Strongman itself is a diverse sport, blending both functional and traditional strength movements. USS events showcase everything from tire flips and stone lifts to sandbag carries and log presses. Each venue brings its own personality; some competitions take place at independent gyms, some at community centers, and others at local businesses that open their doors for a day of strength, cheering crowds, and grassroots community spirit. “You might see an event in a gym parking lot one week and then a full setup inside a large venue the next,” Wessels says. “What matters is that athletes walk in and feel excited and safe.”

Willie Wessels, Founder and CEO of USS
(Image Credit: William Wessels)

USS also supports athletes through its membership structure, which provides access to certified events and ensures the competitions they enter meet established standards. The membership system also connects competitors to pathways leading toward national and international opportunities. 

Under his leadership, the organization has become known for celebrating participation as much as podium finishes. Athletes within USS come from every background imaginable: teachers, healthcare workers, factory workers, engineers, and even complete beginners who discovered the sport by chance. “Strongman is not just for a certain type of person,” Wessels says. “It’s for anyone who wants to challenge themselves.” For many, it can become a place where physical strength intersects with self-confidence, camaraderie, and discipline.

This community-first mindset reflects Wessels’ personal history. At 62, he has spent more than three decades coaching, teaching, and supporting athletes. Before launching USS, he was a longtime health and physical education teacher, a career he describes with warmth. “Working with students taught me patience, humility, and how to meet people where they are,” he says. His passion for building strength, physical and personal, was shaped early on by his mother, whose commitment to education left a lasting mark. “She went back to school at 39 and earned her bachelor’s, two master’s degrees, and her PhD,” he says. “She showed me what persistence looks like.”

Wessels earned the title of North American Strongman in 2002, a moment that inspired many and deepened his belief in giving athletes a place to pursue their potential. Wessels’ own perseverance was profoundly tested when he was diagnosed with leukemia in 2003. Despite a prognosis that offered only a brief window of survival, he continued coaching and competing while undergoing years of treatment. “I just kept showing up,” he says. “Coaching kept me grounded.” 

His personal journey is woven into the foundation of USS. What began as a vision to make the sport more accessible has grown into a movement supported by hundreds of competitions and a network of affiliated gyms across the U.S. Looking ahead, Wessels sees continuous expansion as a natural progression of the sport’s momentum. He noted that participation is rising among both men and women, and the spectrum of athletes continues to widen. 

Wessels says the future of USS will always be guided by the same principles that shaped it from the beginning: fairness, safety, and genuine support. What drives him now is the same thing that drove him as a teacher, a coach, and an athlete: watching people discover what they are capable of.

“At the end of the day, this is not just about lifting weights,” Wessels says. “It’s about showing people they are stronger than they think, on the field and in life.” It’s a belief that has helped build United States Strongman into a national community grounded in resilience, respect, and purpose, and one that continues to grow with every athlete who steps onto the competition floor.

Link:https://www.usatoday.com/story/special/contributor-content/2025/11/20/how-the-united-states-strongman-uss-built-a-national-community-of-everyday-athletes-through-shared-p/87373169007/

Tennis: The Sport for a Lifetime


Tennis: The Sport for a Lifetime

Jul 25, 2014

  | By Xavier Luna

Why is tennis so often referred to as “The sport for a lifetime?” Largely because tennis isn’t just a terrific means of exercise and improving your health, but it offers psychological advantages as well. Tennis is also fun to watch and can expand your horizons across the country and around the world.

The sport is very accessible as well. Not only can you find an adequate court at almost any city park in the U.S., but you can also enjoy all of the game’s benefits, no matter your skill level. Let’s take a more detailed look at exactly what makes tennis the sport for a lifetime.

Live longer, live happier and live better
The late Dr. Ralph Paffenbarger, an expert on exercise, stated that people who play at least three hours a week of moderately intense tennis will cut their risk of death from any cause by 50 percent! That’s a big endorsement of the health benefits of the game. Studies also show that tennis players have higher levels of vigor, self-esteem and optimism, and are less likely to experience anger, depression, anxiety and/or confusion.

To develop a sound body
Additional physical benefits of tennis include:
►Improved balance, from all the starts, stops and changes in direction.

►Many health experts believe the game generates new connections between nerves in the brain for a lifetime of cognitive development.

►Competitive tennis is said to burn more calories than other aerobic workout, including cycling.

►The constant movement and pace of tennis is great for cardiovascular health.

►Tennis promotes a strengthened immune system, further promoting a healthier body and a greater ability to fend off disease.

Cultivate a sound mind
There are many psychological benefits associated with tennis, from discipline to strategic thinking, to stress management. For instance, in order to improve your tennis game, you need to have the discipline to play and practice well. 

Additional psychological benefits of tennis include:
Strategic thinking: Players need to consider ball angles, continuously analyze their opponents and their tendencies, figuring out ways to expose their weaknesses and gain an advantage.

►Teamwork: Doubles play depends just as much as you as on whom you choose as a partner, teaching teamwork, communication and working together as a cohesive unit.

Mental toughness: Players need to adapt to varying elements (i.e., the sun, wind, etc.) and learn the ability to help them shake off bad serves, returns and even entire matches.

A global sport that delivers a world of benefits
Aside from the health and psychological benefits, being a tennis fan can mean seeing some exciting action. Take the four Grand Slams, Wimbledon, the French Open, the U.S. Open and the Australian Open. These events demonstrate that tennis is a truly global game.

Most importantly, tennis is fun! That’s arguably the most significant reason why it’s deemed “The sport for a lifetime.” Aren’t you glad tennis is already your sport?

Link: https://wisdomtea.org/2022/02/16/449/

https://newyorktennismagazine.com/article6114/tennis-sport-lifetime