Tag: Philosophy

Embracing Life’s Impermanence: A Call to Seek Liberation Through Buddhism

linda changLeave a comment

Life is fleeting, a truth echoed by philosophers across history. Human existence is undeniably intertwined with suffering. To counterbalance this suffering, people often seek meaning through achievements or temporary relief in material pleasures. When conflicts arise, modern psychology offers positive thinking strategies to ease distress, yet it seldom explores the deeper essence of life, offering only superficial comfort rather than lasting resolution.

A lifetime passes in the blink of an eye. Pause for a moment and reflect: If you were to gather all the joyful moments of your life, how many days would they truly account for? And how many days were instead consumed by pain, worry, resentment, frustration, or helplessness? For most, the latter dominates.

Everything in this world is impermanent. Our loved ones, our wealth, the children we raise, and even our own bodies—none can remain with us forever. Eventually, all things return to dust. Life is like a passing guest, reminding us that the most vital truth is to seize the present moment while we can.

The ancient Greek philosopher Epictetus taught: “For things beyond our control, we should remain optimistic and confident. For things within our control, we should stay cautious and restrained.” Anxiety and fear cannot alter tomorrow’s outcomes, but they can ruin today. True wisdom lies in accepting what we cannot change and acting mindfully where we can.

Life’s path is unpredictable. No one knows what the next moment holds. Beyond treasuring the present, we can only strive to be our best selves. Do not wait until happiness slips away to feel regret. Treasure each effort and every connection, for what is lost may never return.

Nature’s cycles remind us of renewal—flowers bloom after withering, grass sprouts anew with the seasons. Yet human life is different. We are not like flowers or grass; our lives come but once. Once this life ends, it will not return. This truth makes it even more crucial to cherish each moment and live with purpose.

A beautiful Russian poem reminds us of life’s brevity:

“A day is short, so brief that before you can embrace the morning, dusk has already arrived. A year is short, so fleeting that before you can savor the vibrant reds and greens of spring, autumn frost is already setting in. A lifetime is short, so brief that before you can fully enjoy your youthful days, old age has already arrived.”

Among the most precious blessings in life is not what we have lost or seek to gain but the ability to treasure the present. As taught in Buddhism:

“The human body is rare and difficult to obtain, yet we have attained it. The Dharma is difficult to encounter, yet we have heard it. If we do not seek liberation in this lifetime, in which lifetime shall we seek it?”

In this rare and precious life, we have not only obtained a human body but also the extraordinary opportunity to encounter the true Buddha — H.H. Dorje Chang Buddha III and hear the sacred teachings. The Buddha’s Dharma voice purifies the heart, and when we apply these teachings in our daily conduct, it is like donning armor that shields us from suffering and empowers us with boundless blessings and wisdom.

For those beginning their spiritual journey, the safest and most effective path to rapid growth is to purify and fortify the mind with the authentic teachings of H.H. Dorje Chang Buddha III. His words offer a beacon of guidance, cleansing karmic obstacles and illuminating the path to liberation.

When this precious human life ends, if we remain trapped in the endless cycle of reincarnation, where will we seek the path to liberation? The opportunity is now. As Buddhist disciples, we must cherish this rare blessing, dedicating our lives to listening to the Dharma, studying the sacred teachings, and aligning our actions with the truths taught by the Buddha.

To cherish the H.H. Dorje Chang Buddha III‘s Dharma voice is, ultimately, to cherish our own lives. Let us not delay but strive for liberation in this very lifetime.

Link:https://peacelilysite.com/2025/01/09/embracing-lifes-impermanence-a-call-to-seek-liberation-through-buddhism/

The Story Behind Dharma Discourse: The Dharma of Concentration and Visualization Essential for Enlightenment

linda changLeave a comment
Vajravārāhī

By Yang Zong Da Wa Rinpoche

Pamu has been seriously ill for three months. She is often in a state of unconsciousness, with sores all over her body. Since she can only intake a small amount of liquid food, her body is as dry and thin as rattan. Her once youthful and solemn face has already become like that of a 100-year-old lady, with spots and deep wrinkles. She often says:

“Time does not wait for anyone. Everything is changing. Everything is in a state of impermanence. You should use this as a lesson. After you have read the books I have written, you should put into practice the principles contained in those books. Otherwise, you will not be able to end the cycle of birth and death.”

We used all kinds of medicine and thought of all kinds of methods, yet we could not cure her illness. Thus, on March 29 of this year, Sang Ba Kun Jue Rinpoche and I returned to Lalong-gegan. On the fifth day after our return, we made our way to Lhasa. We went to the Zu Pu Temple to worship, make offerings, and pray for Pamu’s swift recovery. Due to time constraints, we stayed there for only three days and then rushed back to our meditation cells.

Vajrasattva

Sang Ba Kun Jue and I together practiced the Wu Xiu Yoga Samadhi. We decided to go to the Tusita Heaven to ask Maitreya Bodhisattva to save Pamu. In my state of concentration, I arrived at the inner palace of the Tusita Heaven and paid my respects to Maitreya Bodhisattva. After prostrating myself, I suddenly saw Vajrasattva and Pamu each sitting on a lotus throne, discussing the Dharma with Maitreya Bodhisattva.

At this time, Maitreya Bodhisattva said to me:

“Yang Zong Da Wa, go back and tell those good men and women that Amang Nopu Pamu is the magnificent Buddha Mother of wisdom.”

I joined my palms in front of my heart and asked, “If people ask me how she is magnificent, how should I answer them?”

Maitreya Bodhisattva replied:

“When looking at the history of Buddhism in the human realm, which Buddha Mother in the earthly world has been able to master the Tripitaka and write so many commentaries by the age of 20? Her Dharma water can cause a beard that has stopped growing to grow again rapidly. This is the true Vajravarahi. Have you seen any Buddha Mother who simply saves living beings without accepting any offerings? Her magnificence fills infinite space and cannot be completely expressed to living beings with words. You should quickly go back. Your Pamu will at once return to the earthly world to preach ‘The Dharma of Concentration and Visualization Essential for Enlightenment.’ If you do not quickly leave, you will miss this class.”

I again joined my palms in respect and said to Maitreya Bodhisattva:

“Greatly Honored Maitreya Mahasattva, Pamu is now ill. Why is she here with you? I will go back together with Pamu.”

Maitreya Bodhisattva smiled but did not speak. Vajrasattva then said:

“Do not say anything more. Such deep Dharma is so seldom heard in the world. Quickly go back to the human realm.”

I hurriedly prostrated before Pamu, Vajrasattva, and Maitreya Bodhisattva and bid farewell to them. Through my state of samadhi, I returned to the human realm.

After I emerged from my concentration, three months and six days had already passed. Without even thinking about washing myself, I hurriedly went to pay my respects to Pamu. When I saw her, she still looked so old. She was in the sacred state of having only a faint breath of life left.

Pamu said: “You entered that state of concentration for a few months. I was waiting for you to return. I will soon give discourses on the essential Dharma for practicing concentration and visualization.”

Representing all living beings, I hurriedly prostrated myself before Pamu, joined my palms in respect, and asked:

“Most kind Pamu, when did you return?”

Pamu replied:

“Return from where? With such a serious illness, I did not go anywhere.”

I said, “I clearly saw you in the inner palace of the Tusita Heaven.”

Pamu rejoined:

“This is what you viewed in your state. Do not speak nonsense. Things of the world are all impermanent. One must make the best use of one’s time to benefit living beings.”

As soon as we obtained Pamu’s kind approval, we took a few photographs of her virtuous face. After the film was developed, one photograph showed a young, solemn appearance, while another showed an aged appearance. These two photographs were taken within a few seconds of each other but were totally different. This is truly unbelievable.

We immediately took the photographs to Pamu and asked her to explain the causative factors surrounding this. When we entered the door, everyone was startled. Pamu could hardly speak. Her face was shriveled and had no color. The Great Rinpoches all began to cry.

The next day, when everyone was terribly sad and hopeless, Pamu got up from her seat. My heavens! After only one night, she who was sitting before us was not an old lady about to die but our young and solemn Pamu! All who witnessed this were stupefied. The sound of crying mixed with laughter filled the room.

Pamu then said:

“Do you think I can mysteriously change myself? In fact, you are mistaken! You were not able to see clearly since there was medicine on my face and I was under the lamplight. I only have a heart of humility. How could I have such great skills? You must realize that everything is impermanent and always changing.”

The next day, Pamu formally ascended her throne to give a discourse. The subject was the Dharma of concentration and visualization. With utmost sincerity, I am telling everyone that this is the transcription of the discourses of Amang Nopu Pamu Rinpoche, the greatest and most outstanding Holy Mother in the history of Buddhism. She has never accepted any offerings, silently contributing to the benefit of living beings throughout the three spheres of existence.

This lesson of Dharma practice was given after Pamu returned from the inner palace of the Tusita Heaven. No other Buddha Mother or Dakini can compare with her loftiness and magnificence. We should prostrate ourselves before and feel grateful to the Great Jewel Amang Nopu Rinpoche Holy Mother, appreciating the empowerment of the Buddhas and Bodhisattvas abiding in the ten directions.

Link:https://peacelilysite.com/2025/01/04/the-story-behind-dharma-discourse-the-dharma-of-concentration-and-visualization-essential-for-enlightenment/

Source: Dharma that every Buddhist must follow by Amang Nopu Pamu, translated by Bodi Wentu Rinpoche. This post is an excerpt from the original article, taken from the preface of The Dharma That Every Disciple Must Follow, pages 55 to 58, by the great Rinpoche Yang Zong Da Wa.

Discovering Wisdom in Everyday Life: Sima Yi’s Timeless Philosophy

linda changLeave a comment

Have you ever found yourself judging someone based on their flaws, only to realize later that you missed seeing their good qualities? In a world where we’re quick to notice shortcomings, Sima Yi (司馬懿), a brilliant statesman and military strategist of ancient China, offers a refreshing perspective:

“If one focuses on others’ shortcomings, there will be no one in the world worthy of association; but if one looks at their strengths, everyone can be a teacher.”

Sima Yi was a towering figure of the Three Kingdoms period in Chinese history. Known for his brilliance as a statesman and military strategist, he served under three generations of Wei rulers—Cao Cao, Cao Pi, and Cao Rui. His simple yet profound insight encourages us to shift our focus from criticism to appreciation—a practice that can transform not only our relationships but also our outlook on life.

How This Wisdom Applies to Us Today

Let’s face it, we all navigate relationships daily—whether at work, with friends, or within our families. And let’s be honest, people can be frustrating! A colleague might miss a deadline, a friend might cancel plans last minute, or a family member might nag you endlessly. It’s easy to dwell on these shortcomings. But what if, instead, we made a conscious effort to notice their strengths?

That colleague might be a creative genius, your friend might have a generous heart, and your family member might only want the best for you. This small shift in perspective can turn frustration into appreciation and conflict into connection.

I know someone who has mastered this mindset. He’s one of those people who can walk into a room full of strangers and leave with everyone feeling uplifted. Curious about how he does it, I once asked him his secret. His response was striking:

“If one focuses on others’ shortcomings, there will be no one in the world worthy of association. But if one looks at their strengths, everyone can be a teacher.”

This principle is at the core of how he interacts with people, and it shapes his approach to life:

  • Learning from those stronger than him: When he meets someone successful, he doesn’t feel intimidated or envious. Instead, he actively seeks to learn from them. Once, at a networking event, he struck up a conversation with a prominent entrepreneur. While most people kept their distance, he walked away with new insights and a potential mentor.
  • Finding harmony with equals: In competitive environments, he doesn’t see peers as threats but as partners. By yielding a little when disagreements arise, he often finds ways to collaborate that benefit everyone involved.
  • Helping those less capable: He’s quick to lend a hand to someone struggling. Whether it’s helping a colleague with a difficult task or mentoring a junior team member, his generosity earns him respect and trust.
  • Respecting elders: He genuinely values the wisdom of those who’ve walked life’s path before him, always showing them gratitude and deference.

This approach to life isn’t just about being a “nice person.” It’s about creating opportunities for growth, connection, and happiness. When we focus on others’ strengths instead of their flaws, we:

  1. Build better relationships: People appreciate being valued for their good qualities.
  2. Learn and grow: Everyone has something to teach us, from practical skills to life lessons.
  3. Feel more positive: Seeing the good in others often helps us see the good in ourselves.

How to Practice Sima Yi’s Philosophy

Here’s how you can start applying this wisdom in your daily life:

  1. Pause before judging: The next time someone irritates you, take a moment to think about their strengths. What do they bring to the table?
  2. Ask questions: When you meet someone new, instead of focusing on surface-level impressions, ask about their experiences or skills. You might discover something inspiring.
  3. Be generous: Whether it’s a compliment, advice, or a helping hand, giving a little can create a lot of goodwill.
  4. Respect experience: Take time to listen to the stories of older generations. Their insights might surprise you.

Life is full of interactions, and every person you meet has a unique story, skill, or quality to offer. By shifting your perspective from criticism to appreciation, you’ll not only build stronger connections but also create a richer, more fulfilling life.

Sima Yi’s timeless wisdom reminds us that everyone we meet—whether a boss, a rival, or a stranger—can teach us something valuable. The next time you’re tempted to judge someone, ask yourself:

“What can I learn from this person?”

The answer might just change your life.

Link:https://peacelilysite.com/2024/12/12/discovering-wisdom-in-everyday-life-sima-yis-timeless-philosophy/

Hair Sariras of H.H. Dorje Chang Buddha III

linda changLeave a comment

In Buddhist scriptures, relics are broadly classified into two types. The first type, known as Dharma-body relics, refers to the teachings and scriptures spoken by the Buddha, representing his spiritual essence and wisdom. The second type, physical relics, comprises the solid remains left after the Buddha’s cremation. These physical relics are traditionally described as being of three kinds: white bone relics, red flesh relics, and black hair relics. They are noted for their luminous, pristine appearance, unbreakable nature, and incomparable beauty, far surpassing worldly jewels.

It is also believed that Bodhisattvas and Arhats may leave behind similar relics. According to Buddhist teachings, relics naturally crystallize in those who have achieved enlightenment and sincerely practiced devotion to the Buddha. They are considered extraordinary and unattainable by ordinary individuals.

H.H. Dorje Chang Buddha III is recognized as the true reincarnation of the Primordial Buddha. His Holiness has demonstrated extraordinary miracles, including the manifestation of hair sariras. Below are authentic accounts from Buddhist disciples detailing their experiences and discoveries of the hair sariras of H.H. Dorje Chang Buddha III.

Hair Sariras (1)

H.H. Dorje Chang Buddha III Wan Ko Yeshe Norbu Holiest Tathagata usually cuts His own hair. However, there have been several occasions when I respectfully accompanied His Holiness to a barber shop. Each time, out of reverence, I carefully swept away the floor and removed other people’s hair before the haircut began. After the Buddha Master’s haircut was finished, I would gather His hair from the floor, wrap it carefully in paper, and place it on my Buddhist altar upon returning home. Gradually, I began collecting and keeping some of the hair.

I still remember what happened on June 1, 2003. On that day, I took out several unopened paper packs and organized them, intending to wash the hair. Because the individual hairs were very fine, I had paid special attention and placed them on a screen. While soaking them in water, I saw three small round red beads among the hair. The entire cleaning process was handled by me, and I did not touch anything else during that time. I felt this to be very strange and wondered where those red beads came from. I intended to press them with my finger to see if they were hard or soft and even took a magnifying glass to carefully exam them. Suddenly, a thought occurred to me. Could they be sariras? I realized if I did this, it would be too disrespectful.
Hurriedly, I placed the three small beads in a small white box and took them to H.H. Dorje Chang Buddha III to inquire of their origin. I asked, “May I know what these things are?” The Buddha Master said, “Where did you get these? These are sariras!” Afterwards, the Buddha Master practiced dharma and chanted mantras to prove the authenticity of those sariras. I reported to the Buddha Master that they were wrapped in paper and appeared from the cut hair of His Holiness.

Later, the Buddha Master gave us a special discourse in which His Holiness stated, “This has happened because of conditions and the level of fortune of all sentient beings. It does not matter where they come from. Perhaps they originated from the empowerment of the Buddhas and Bodhisattvas. It actually does not matter what the disciples think concerning how or where they come from. If they can appear out of nothing, then they can disappear out of nothing. The important thing is the cultivation of each one of us and the need to live in accordance with the teachings and abide by the principles of Buddhism.”
That night, I carefully placed those three red sariras in a small tightly covered Tibetan box and cushioned them with white cotton. The next day, a fellow disciple requested to view them. I thought about placing the sariras in a crystal bottle that I had just bought. When I opened the small box and looked inside–how could it be that there were only two sariras left? I did not touch any other things anymore! I shredded and tore the cotton, but could only find two sariras. It was really upsetting! This proves and corresponds to what H.H. Dorje Chang Buddha III previously expounded: “If they can
appear out of nothing, then they can disappear out of nothing.”

This extraordinary occurrence reminded me of a fellow disciple’s personal testimony of witnessing sariras falling from the Buddha Master. This time, I experienced it firsthand, and it was truly a wonderful and auspicious sign.

Everything I have recounted above is true and authentic. If there are any falsehoods, may I suffer all evil retribution. If they are genuine facts, may living beings receive the dharma teachings of H.H. Dorje Chang Buddha III Wan Ko Yeshe Norbu Holiest Tathagata, be liberated from the cycle of life and death, and attain wisdom and good fortune.

Buddhist disciple,
Hsuan Hui

(This is a complete translation of the Chinese text that follows, originally written and signed by Hsuan Hui.)

Hair Sariras (2)

I established a Buddhist altar in my home in Thailand on January 16, 2005. On that day, a fellow disciple brought me a small glass bottle containing several individual strands of the hair sariras of my Buddha Master, Dorje Chang Buddha III Wan Ko Yeshe Norbu Holiest Tathagata. Each strand was approximately one centimeter long. Out of reverence, I placed a blue semi-precious stone inside the bottle and set it on my altar.

A few months later, I decided to replace the glass bottle with a Venetian crystal one. When I opened the glass bottle, I noticed something astonishing: the originally short hairs had grown longer. Although surprised, I did not dwell on it initially. However, the hairs continued to grow, and recently the change has become undeniable. Some strands have grown to five or six times their original length, now measuring five or six centimeters. Remarkably, some of the hairs, pinned down on both ends by the stone, have grown in their middle sections, forming loops. How truly extraordinary!

From a scientific perspective, hair cells die once cut, making it inexplicable how short, severed hairs could continue to grow. Let this miraculous phenomenon strengthen our faith and conviction. It is a genuine manifestation of the power of the Buddha-dharma!

Buddhist disciple,
Shu-Hui Chen

(This is a complete translation of the Chinese text that follows, originally written and signed by Shu-Hui Chen.)

Link:https://peacelilysite.com/2024/12/06/hair-sariras-of-h-h-dorje-chang-buddha-iii/

Source: https://www.tpcdct.org/sites/default/files/media/194.pdf

The Supernatural Beauty of the Yun Sculptural Art by H.H. Dorje Chang Buddha III: Yellowstone National Park

linda changLeave a comment

Amid the vibrant colors of mountains, rocks, canyons, and rivers lies a land shaped by tectonic shifts, creating countless graceful ridges and valleys. The limestone formations add a kaleidoscope of colors to the earth’s surface. In the valleys, there is a crystal-clear emerald hot spring, sparkling and serene. Shrouded in a faint mist, the scene resembles a silent dreamland, nurturing boundless hope and vitality in its tranquil beauty.

Perhaps responding to the aspirations of all beings, the world witnessed the emergence of a cultural giant embodying both philosophy and art. This visionary introduced a groundbreaking art form that symbolizes the truth of the universe: the sculptural art of H.H. Dorje Chang Buddha III. These magnificent and mysterious creations, enveloped in auspicious mist, exude an expansive breath that resonates with the cosmos.

This Yun Sculpture is an extraordinary creation by H.H. Dorje Chang Buddha III, a testament to the seamless fusion of artistic mastery and spiritual depth. Made from fiberglass-reinforced plastic—an unforgiving medium that hardens within moments—the work demands incredible precision. Yet, within this fleeting time frame, H.H. Dorje Chang Buddha III creates mountains, springs, peaks, and stones with unparalleled detail, capturing the essence of nature itself.

Every element appears as if naturally formed, devoid of any artificial touch. The brilliance lies not only in the execution but in the profound wisdom and authentic Buddha Dharma infused within the process. It feels as though time stretches infinitely during its creation, allowing for the sculpted forms and vivid colors to come alive with divine elegance.

This sublime work transcends human limitations, leaving viewers in awe of the spiritual and artistic depth it embodies. It stands as a testament to the boundless possibilities of enlightenment and creativity.

Yun Sculpture, a groundbreaking form of art stands unmatched in the annals of history. Since its inception, the world has borne witness to an artistic phenomenon that defies replication. 

Unlike the sulfur-heavy hot springs of this earthly realm, this spring reflects the compassionate and gentle heart of a great artistic mind. It is as delicate as floral mist, as fleeting as morning dew, capturing the universe in its palm while transcending time and space.

This sacred spring of warmth and clarity carries a message of hope, embedding itself into the memory of life. It invites the steaming warmth and tears of repentance to wash away primal desires and inner shadows, extinguishing the fire of ignorance in the heart. In this way, springtime appears radiant, summer breezes refresh the soul, the autumn moon shines with unparalleled clarity, and winter snow unites heaven and earth in a crystal-pure sanctity.

Link:https://peacelilysite.com/2024/11/29/the-supernatural-beauty-of-the-yun-sculptural-art-by-h-h-dorje-chang-buddha-iii-yellowstone-national-park/

Source: https://www.toutiao.com/i6628378035835896324/

Blue Ice World: A Masterpiece of Chinese Ink Painting by H.H. Dorje Chang Buddha III

linda changLeave a comment

The allure of Chinese ink painting lies in its ability to convey profound emotions and philosophies through simplicity and elegance. Blue Ice World, a remarkable creation by H.H. Dorje Chang Buddha III, exemplifies this artistic mastery. At first glance, its understated composition might suggest simplicity, but a closer examination—and especially any attempt to replicate it—reveals the unparalleled depth and complexity woven into every brushstroke.

In this ink-and-wash painting, the mountains, trees, and sky are unified through a harmonious tonal palette, creating an otherworldly, almost surreal charm. The work effortlessly blends the captivating theme with its palette, presenting a seamless interplay of form and color. Each stroke flows with such grace and precision that it feels like a natural extension of the artist’s spirit.

H.H. Dorje Chang Buddha III’s profound insight is evident in every aspect of the composition. With a keen, refined perception, He not only captured the soul of the scene but also brought it to life in a way that resonates deeply with viewers. Through dense brushstrokes and meticulous gradients, the painting achieves a striking sense of contrast. This dynamic quality imbues the piece with vitality, yet there is not the slightest trace of artifice.

The balance between realism and abstraction in Blue Ice World is a marvel in itself. The deliberate interplay between the tangible and the intangible creates a surprising and mesmerizing beauty, inviting viewers to explore both the external landscape and their inner world. Its sacred and dreamlike undertones leave a lasting impression, captivating all who have the privilege of experiencing it.

Blue Ice World is more than just a painting—it is a testament to the profound artistic vision and spiritual depth of H.H. Dorje Chang Buddha III. Through this masterpiece, He elevates Chinese ink painting to a realm where technique meets transcendence, leaving an indelible mark on the art world.

This painting is at the permanent exhibition housed at The International Art Museum of America, located in downtown San Francisco.

Link：https://peacelilysite.com/2024/11/22/blue-ice-world-a-masterpiece-of-chinese-ink-painting-by-h-h-dorje-chang-buddha-iii/

Virginia Satir: A Master of Family Therapy and the Healing Power of Her Words

linda changLeave a comment

When I Am Strong Enough Inside

Virginia Satir (1916–1988) was a trailblazer in the field of family therapy, earning worldwide recognition as a distinguished psychotherapist and one of America’s most influential family therapists. Dubbed “everybody’s family therapist” by Human Behavior magazine, Satir devoted her life to uncovering the complexities of human relationships and exploring the essence of what it means to be human. Her groundbreaking principles for fostering effective family communication continue to be revered and applied by professionals across the globe.

Satir’s legacy extends beyond therapy rooms. Her poetic insights capture the depth of her understanding of human nature and emotions. One of her most touching poems, “When I Am Strong Enough Inside,” serves as a mirror reflecting our inner strength and vulnerability. These verses remind us that the negative voices within us can often overshadow our resilience. However, by engaging with empowering words like hers, we can nurture psychological flexibility and cultivate a more compassionate perspective toward ourselves and others. Here is an excerpt from her poem that encapsulates her profound messag.

When I Am Strong Enough Inside

When I’m strong enough inside,
You blame me,
I feel your pain;
You flatter me,
I see you need approval;
You’re crazy,
I understand your vulnerability and fear;
You interrupt,
I know how much you want to be seen.

When I’m strong enough inside,
I no longer defend,
All the forces,
Free flow between us.
Grievance, depression, guilt, sadness, anger, pain,
When they flow freely.
I feel warm in sorrow,
Find strength in anger,
See hope in pain.

Screenshot

When I’m strong enough inside,
I will not attack.
I know,
When I stop hurting myself,
Then no one can hurt me.
I lay down my arms,
Open heart,
When my heart softens,
In love and compassion,
Meet you bright and warm.

Originally, let the heart strong,
All I need is,
Seeing myself,
Accept what I can’t do,
Appreciate what I’ve done.
And believe,
Through this journey,
Can live out their own, bloom their own.

In these lines, Satir masterfully conveys her belief in the transformative power of understanding the reasons behind others’ actions. Instead of reacting with judgment, she calls on us to see the humanity in others, even when their behavior is challenging.

Her poem continues with a heartfelt reminder that by releasing our own emotions—be it anger, sadness, or guilt—we can uncover strength, warmth, and hope. She encourages us to let go of self-defensiveness, to embrace compassion, and to see ourselves and others with clarity and acceptance.

When I encountered this poem, I was struck by Satir’s tender view of humanity. It eloquently sheds light on behaviors we often judge harshly—blaming, seeking approval, over-rationalizing, or interrupting. Yet, rather than condemning these actions, she invites us to see the vulnerability and pain behind them. This perspective challenged me to think: if my heart were stronger, if I could move beyond my own wounds, perhaps I too could approach the world with such gentle understanding.

Satir’s poem inspires a transformative journey of self-awareness and growth. To build inner strength, she suggests we:

  • See ourselves as we truly are, without judgment.
  • Accept our imperfections with kindness.
  • Appreciate our progress and achievements.
  • Trust in our ability to live authentically and bloom fully.

Her words serve as both a reminder and an invitation—to embrace our humanity, nurture our resilience, and extend the same understanding to others.

Even today, Virginia Satir’s work continues to inspire people to heal, connect, and thrive. Through her profound poetry and her legacy as a master therapist, she reminds us that inner strength and compassion are at the heart of meaningful relationships and a fulfilling life.

Link:https://peacelilysite.com/2024/11/12/virginia-satir-a-master-of-family-therapy-and-the-healing-power-of-her-words/

The Compassionate Vows of the Medicine Buddha: A Path to Health, Harmony, and Happiness

linda changLeave a comment
Source: Luobenkun Art museum

On the 29th day of the ninth lunar month, Buddhist disciples worldwide honor the birthday of Bhaisajyaguru Buddha, known as the Medicine Buddha or the Great Medicine King. He is also referred to as the Buddha of Twelve Great Vows, embodying deep compassion and healing. Presiding over the Pure Land of Lapis Lazuli Light in the East, the Medicine Buddha has inspired countless practitioners with his transformative teachings and boundless compassion.

Buddhist communities celebrate this sacred day with ceremonies, reciting the Medicine Buddha Sutra, learning from his teachings, and making offerings. The Medicine Buddha Sutra recounts Shakyamuni Buddha’s dialogue with Manjusri Bodhisattva, where he reveals the profound virtues of the Medicine Buddha’s Pure Land and the twelve vows he made as a bodhisattva. These vows reflect his deep empathy for beings suffering from illness, poverty, and ignorance, and his wish to liberate them from these afflictions. This sutra is not only a sacred text but also a guide for overcoming life’s challenges, helping us gain inner peace, health, and happiness.

The sutra explains the Medicine Buddha’s teachings with a unique emphasis on relieving suffering in this life. By focusing on the here and now, the Buddha’s teachings encourage us to look at our lives with clarity, understand our challenges, and gain relief from worldly troubles. This practical orientation gives the Medicine Buddha Sutra a distinctive place in Buddhist practice, emphasizing the importance of compassionate action and wisdom in daily life.

The Twelve Great Vows of the Medicine Buddha

First:
I vow to assist those impoverished and tormented by constant struggles. Those who come across my name, sincerely honor it, and practice Dharma to build their merit will see their wishes come true.

Second:
I vow that my body shall shine as beams of brilliant light across this infinite, boundless world, freeing all beings from ignorance and worry through my teachings. May all beings attain a perfect state of character, integrity, and enlightenment, like the Buddha.

Third:
I vow that my body shall be like flawless crystal, radiating splendid light to all corners, enlightening beings with wisdom. Through the blessings of compassion, may all beings gain spiritual power and physical strength to achieve their aspirations on a virtuous path.

Fourth:
I vow to grant all beings the inexhaustible resources they need, freeing them from pain and guilt caused by material desires. While essentials such as clothing, food, shelter, and transport are needed, they should be wisely used. May they generously share these resources within the community to foster harmony.

Fifth:
I vow to lead those who have strayed back to the path of righteousness, guiding them toward enlightenment on the Buddha way.

Sixth:
I vow to enable all beings to uphold precepts of purity and morality. If they falter, they shall be guided to repent. Those who sincerely regret their wrongdoings and vow to change, with faith in the Buddha, shall be forgiven and regain purity.

Seventh:
I vow that all beings who are physically disabled or ill will be blessed with both physical and mental health. Those who faithfully honor the Buddha will receive these blessings.

Eighth:
I vow to alleviate the suffering of the poor and sick. May the ill be cured, the helpless supported, and the impoverished uplifted.

Ninth:
I vow to relieve the suffering of women seeking transformation. By hearing my name, paying homage, and praying, may their wishes be fulfilled, leading them ultimately to Buddhahood.

Tenth:
I vow to release all beings from harmful thoughts. I will guide them to righteousness and honor, so they may walk the Buddha way on a path of light.

Eleventh:
I vow to save those who have sincerely repented, including prisoners and victims of natural disasters. Those who are sincere will receive my blessings and be freed from suffering.

Twelfth:
I vow to relieve those facing starvation or committing crimes for survival. If they hear my name and hold it dear, I will lead them to the benefits of Dharma and favor them with the sustenance they need, helping them to lead peaceful, contented lives.

The Medicine Buddha’s great vows remind us of the healing power of compassion and inspire us to live with kindness and selflessness. Whether through reciting his name, chanting his mantras, or making offerings, we are encouraged to practice not only for our own relief but also for the welfare of all beings. By embodying the virtues outlined in the Medicine Buddha Sutra, we aim to carry forward the Buddha’s compassionate mission, helping ourselves and others find happiness, harmony, and well-being.

May we all find solace and empowerment through the compassionate vows of the Medicine Buddha and live our lives with health, joy, and a sense of unity with all beings.

Link:https://peacelilysite.com/2024/10/31/the-compassionate-vows-of-the-medicine-buddha-a-path-to-health-harmony-and-happiness/

Source: https://www.baromkagyu.org/medicine

Mindful Speech: How Verbal Karma Shapes Our Lives and Spiritual Growth

linda changLeave a comment

Understanding Verbal Karma through Chinese Traditional Culture and Buddhism

Language is one of the most powerful tools in human communication. It has the capacity to warm hearts, yet it can also deeply wound others. The ancient Chinese saying, “Illness enters through the mouth; misfortune comes out of the mouth,” serves as a profound reminder of the critical importance of our words. Another popular saying states, “A kind word can warm one for three winters, but a harsh word wounds deeply and is hard to forget.” Those who speak thoughtfully build strong relationships, while careless words often lead to unintended enmity or trouble. Indeed, many of life’s great misfortunes arise from verbal mistakes.

The Chinese ancients emphasized the principle of “cautious speech and careful actions,” which is not only a foundational aspect of personal conduct but also key to cultivating one’s character. In modern times, misunderstandings and conflicts often stem from believing rumors and passing on unverified information. This carelessness turns small issues into major problems, causing unnecessary harm. The impact of careless words can extend beyond personal relationships, disrupting families, friendships, and even society, sometimes escalating into widespread societal issues.

Buddhism’s Teachings on Verbal Karma: The Four Types of Harmful Speech

Buddhism profoundly explains the karmic consequences of speech. Among the “three karmas” — body, speech, and mind — verbal karma is especially critical. The Buddha taught that the consequences of verbal karma can be even more destructive than a raging fire because hurtful speech inflicts suffering on others. Buddhism identifies four types of harmful verbal karma:

  • Harsh Speech: Using cruel or aggressive words that directly harm someone’s spirit.
  • Slander: Spreading rumors or sowing discord, leading to broken relationships and disputes.
  • False Speech: Speaking untruthfully or deceiving others.
  • Frivolous Speech: Words that may seem pleasant but mislead or confuse others, distracting them from right mindfulness.

These forms of verbal karma not only harm relationships but also sow seeds of negative karma, inevitably leading to future suffering.

Chinese Buddhist texts record a story from the Song Dynasty: One day, Zen Master Guang XiaoAn observed two monks engaged in a discussion about the Dharma, during which they were surrounded and protected by heavenly beings. However, as soon as their conversation shifted to worldly topics, the deities departed, and evil spirits appeared, mocking the monks with vulgar language. This story serves as a reminder that even monks, when they deviate from righteous speech, will attract negative consequences.

In today’s world, the effects of verbal karma are even more pervasive. Carelessly spreading rumors, posting unverified information online, or making inflammatory remarks can cause lasting damage. Every harsh word is like a sharp blade, hurting not only others but also oneself.

Here is another powerful example that highlights the benefits of controlling one’s speech. At Mount Jiuhua, a sacred Buddhist site renowned for venerating Ksitigarbha Bodhisattva, there once lived a venerable nun. She was widely respected for her virtuous life and profound wisdom, embodying the transformative power of positive speech.

Even at the remarkable age of 136, she remained in good health, continuously reciting the mantra “Amitabha Buddha.” This practice not only reflected her spiritual merit but also her mastery of speech, and self-discipline.

The venerable nun understood the profound impact of verbal karma and strictly adhered to the principle of “cautious speech.” She refrained from gossip and focused her speech on chanting the Buddha’s name. In conversations about spiritual matters, she offered concise and clear guidance, leading people toward the right path. When topics were unrelated to spiritual practice, she chose silence. This self-discipline brought her immense merit, making her a role model for others. She often said, “For women, whether lay or ordained, if one can guard against verbal karma, one is halfway to becoming a Buddha.” Her words highlighted the critical role verbal karma plays in the spiritual path.

The venerable nun’s teachings emphasized the severe consequences of verbal karma. She made it clear that verbal karma is one of the greatest obstacles in spiritual practice and explained its multiple harmful effects:

  • Verbal Karma Obstructs Spiritual Progress: Every instance of harsh speech, slander, or frivolous talk not only harms others but also pollutes one’s mind, hindering spiritual purification.
  • Verbal Karma Leads to Lower Rebirths: Harsh speech is like a wildfire, burning away one’s merit and leading to severe karmic consequences.
  • Verbal Karma Disrupts Harmony: In families, communities, or society, harmful speech creates discord, making it difficult to maintain a peaceful environment for practice.
  • Verbal Karma Weakens Faith: Harsh and false words can cause others to lose faith in their spiritual path, even destroying their potential for future practice.

Her virtuous life and disciplined speech accumulated immeasurable merit. It is said that many patients with difficult illnesses were cured after receiving her blessings, a testament to the power of pure verbal karma.

Guarding Verbal Karma in Modern Life

In today’s world, controlling speech is more essential than ever. Here are some practical steps to guard against verbal karma:

  • Speak Cautiously: Think before you speak. Avoid spreading unverified information and refrain from gossiping or discussing others carelessly.
  • Control Emotions: When emotions are high, it’s easy to say things that cause harm. Cultivate a calm and peaceful mind to avoid saying hurtful things in the heat of the moment.
  • Cultivate Positive Speech: Use kind and uplifting words to resolve conflicts, build trust, and foster harmony in your relationships.

By understanding Buddhism’s teachings on verbal karma, we can become aware of the power of language and use it to bring peace and happiness to ourselves and others. Guarding speech is not only a sign of respect for others but also an essential aspect of personal spiritual practice.

Through mindful and compassionate speech, we can spread kindness, promote harmony, and enhance both the quality of our lives and the happiness of those around us. Let us strive together to use the wisdom of language to create more peace and happiness in our lives and in the lives of others.

Link：https://peacelilysite.com/2024/10/24/mindful-speech-how-verbal-karma-shapes-our-lives-and-spiritual-growth/

Holy Miracles Temple: A Sanctuary of Compassion and Healing Amid Global Turmoil

linda chang1 Comment

Holy Miracles Temple, located at 1730 N. Raymond Ave., Pasadena, CA, serves as a sanctuary dedicated to teaching the true Dharma of the Tathagata, as transmitted by Namo H.H. Dorje Chang Buddha III and Shakyamuni Buddha, guiding disciples on their path to liberation and spiritual accomplishment. Grounded in the Buddha’s teachings and fueled by boundless compassion, the temple’s core mission is to selflessly serve humanity. Its hope is for people in America and across the globe to embrace Buddha Dharma, cultivating love for their country, fellow people, and the world. Through mutual support, peace, kindness, and auspiciousness, the temple envisions a strong nation with thriving citizens and a world brimming with joy and happiness.

In these challenging times, when suffering and catastrophe touch so many, Buddhism’s compassionate spirit calls us to extend blessings to all sentient beings. On October 13, 2024, the Holy Miracles Temple held a Blessing and Peace Dharma Assembly, a response to the unprecedented hardships the world faces today. Devoted Buddhist disciples gathered to honor the teachings of Namo Dorje Chang Buddha III, coming together to send prayers for healing and hope to those affected by natural disasters, conflicts, and upheavals. This assembly reaffirmed the Buddhist commitment to easing the suffering of all.

The event featured a solemn chanting of the Universal Gate Chapter of the Lotus Sutra, dedicated to Avalokitesvara Bodhisattva, the embodiment of compassion. The gathering was led by Abbess Ruzun Ruohui from Hua Zang Si Temple, who guided attendees through the prayers.

This year has been marked by profound global calamities. In the United States, Hurricane Helene ravaged Texas and Louisiana in August, displacing thousands and flooding communities. Just weeks later, Hurricane Milton unleashed further destruction in Florida and Georgia. Recovery efforts faced tremendous challenges as these back-to-back disasters left homes shattered and lives in turmoil.

In Asia, Typhoon Dindo devastated the Philippines, causing severe flooding and landslides across Luzon in September. Thousands of people were forced to evacuate as the typhoon submerged entire neighborhoods. Nepal, too, was struck by tragedy when a powerful earthquake hit in June, resulting in widespread destruction and loss of life in remote regions.

The war in Ukraine, continuing its escalation throughout 2024, inflicted further suffering on cities like Kyiv and Mariupol, leaving behind a deepening humanitarian crisis. Meanwhile, renewed violence in Syria once again brought bloodshed to war-torn cities such as Aleppo and Damascus, compounding the plight of its weary people.

Europe was not spared from disaster either, as record-breaking floods struck in July. Torrential rains overwhelmed parts of Germany and Belgium, causing rivers to overflow and submerging entire towns. Meanwhile, the United States’ western regions grappled with annual wildfires of increasing magnitude, destroying homes and forests alike.

During the Dharma Assembly at Holy Miracles Temple, attendees united in spirit and purpose. As the sacred verses of the Universal Gate Chapter resonated through the temple, the prayers reached out to those suffering from this year’s tragedies, seeking to bring healing and relief. Prayers were offered for the displaced, the injured, and those who had lost everything. In the face of conflict and war, the community gathered to extend peace, comfort, and hope to all those impacted.

This powerful assembly embodied the compassionate essence of Avalokitesvara Bodhisattva, radiating light and healing to all beings affected by suffering. It was a profound reminder that through shared compassion and collective action, we can create a world where all beings may find peace, healing, and joy.

Link:https://peacelilysite.com/2024/10/18/holy-miracles-temple-a-sanctuary-of-compassion-and-healing-amid-global-turmoil/

Source: https://cagazette.com/insights-from-the-blessing-and-peace-dharma-assembly-at-the-holy-miracles-temple/?fbclid=IwY2xjawGADEJleHRuA2FlbQIxMAABHSOFxdL9Y7OJSnH14qBxTQoBYe2QSzdXAI_yk56BTajnwGdAXcnXxCa7bQ_aem__GWuVw6xxEGleMzpPI9e5A