Vibrations of the Soul: How Dr. David Hawkins’ Energy Scale Reveals the Secret to Health and Happiness

What if your thoughts and emotions were not just fleeting states of mind, but actual energy frequencies that shape your physical health and the world around you?

Dr. David R. Hawkins, a renowned American psychiatrist and spiritual teacher, spent decades studying human consciousness and developed a revolutionary model known as the Map of Consciousness. His work, presented in the best-selling books Power vs. Force and Letting Go, offers profound insight into how our energy levels—shaped by our emotions, beliefs, and spiritual awareness—directly impact our health and happiness.


🧠 The Energy Scale That Maps Our Inner World

Hawkins created a logarithmic scale of consciousness, ranging from 1 to 1000, where each level reflects a specific emotional and spiritual frequency. These levels are not abstract—they can be measured through kinesiology (muscle testing) and are believed to influence not only individual wellbeing but also global consciousness.

Here’s a simplified breakdown:

LevelEmotion/StateEffect on Health
20–100Shame, Guilt, Apathy, FearWeakens body and immune system
200Courage (Turning Point)Threshold into empowering, healing energy
300–400Willingness, AcceptanceEnhances emotional resilience and balance
500Love, CompassionPromotes deep healing and joy
600–700+Peace, EnlightenmentSpiritual transcendence and lasting vitality

Hawkins emphasized that 200 is the critical dividing line. Below this threshold, people are ruled by fear, anger, or despair—states that are energetically draining and often linked to physical illness. Above 200, individuals begin to reclaim their personal power, align with truth, and tap into energies that support healing, vitality, and inner peace.


Dr. David R. Hawkins, stated that many people fall ill because they lack love and are filled only with pain and despair. When a person’s vibrational frequency is below 200, they are more prone to illness.

Dr. Hawkins, who interacted with many patients daily, said that he could tell why a person was sick just by looking at them—because he couldn’t find even a trace of love in them. Instead, their entire being was enveloped in pain and despair, living in a state dominated by negative thoughts.

According to Hawkins, many people fall ill not because of viruses or external factors alone, but because their emotional vibration is too low. When we live in fear, hold grudges, dwell in guilt, or resist life, our frequency drops—and the body, being energy-sensitive, responds with imbalance and dis-ease.

Chronic stress, suppressed anger, and emotional numbness are not just psychological burdens—they create an environment where illness can thrive.

If a person’s vibrational frequency is above 200, they are less likely to become ill. In contrast, emotions like anger, constantly blaming others, and harboring resentment consume a great deal of energy.


💖 Love, Faith, and Healing: The Power of High Frequency

Dr. David R. Hawkins observed that when Nobel Peace Prize laureate Mother Teresa appeared at the award ceremony, the atmosphere in the entire venue became remarkably elevated. The vibrational frequency of the space rose significantly, and her powerful presence allowed everyone there to tangibly feel her energy. In her presence, no one harbored negative thoughts.

According to Dr. Hawkins, when a person with a high vibrational frequency enters a space, they uplift everything around them—people, emotions, and even the environment itself. In contrast, someone who is filled with negative thoughts not only harms their own well-being but also disrupts the energetic field of their surroundings.

From a medical standpoint, Dr. Hawkins found the power of thought to be truly extraordinary. Through millions of tests and global surveys conducted across different races and cultures, he discovered that the impact of human consciousness was consistent and universal.


🌿 How to Raise Your Energy Level and Stay Healthy

You don’t need to be a spiritual master to benefit from Hawkins’ insights. Simple, daily practices can help you maintain a high vibrational state and support your health:

  1. Practice Gratitude
    Start and end each day reflecting on what you are thankful for. Gratitude is a natural vibration lifter.
  2. Choose Forgiveness Over Resentment
    Let go of past hurts. Forgiveness is not for others—it’s a gift you give yourself to release energetic baggage.
  3. Meditate or Pray Daily
    Quieting the mind and focusing on divine compassion, love, or light raises your frequency significantly.
  4. Speak with Kindness and Honesty
    Truthfulness and compassion are energetically aligned with the higher levels of consciousness.
  5. Surround Yourself with Uplifting Influences
    Avoid negative media, toxic relationships, or environments that lower your energy. Choose art, nature, music, and people who inspire joy.
  6. Invoke Higher Consciousness
    Repeating sacred names—such as “Amitabha Buddha,” “Guanyin,” or “Jesus Christ”—with pure faith has been shown to uplift energy and bring healing calm.


✨ The Ultimate Wellness Is a Shift in Consciousness

Dr. David Hawkins teaches us that wellness begins from within. By raising our consciousness, choosing love over fear, and aligning with truth and compassion, we can live not only healthier lives—but more joyful, meaningful ones.

Your mind is more powerful than you think. And your heart—when opened fully—has the power to heal not just your body, but the world around you.


“What you are looking for is what is looking.” — David R. Hawkins

Link:https://peacelilysite.com/2025/07/08/vibrations-of-the-soul-how-dr-david-hawkins-energy-scale-reveals-the-secret-to-health-and-happiness/

Buddhism, Multidimensional Space, and the Science of Consciousness

Modern scientists suggest there may be multidimensional spacetime. The world we perceive in our daily lives consists of three dimensions of space—length, width, and height—plus one dimension of time, forming what we call four-dimensional spacetime.

For most people, it is nearly impossible to imagine what multidimensional space could be like. Even scientists struggle to describe how such realms might appear.

Yet once, while I was reading a Buddhist sutra, I felt as though I glimpsed something of this mysterious idea.

In the Vimalakirti Sutra, it is recorded that Manjushri Bodhisattva led 8,000 bodhisattvas, five hundred arhats, and countless heavenly beings to visit the ailing lay master Vimalakirti.

Vimalakirti lived in a small chamber. He invited everyone to enter. Miraculously, they all went inside, but the room did not grow any larger. No one felt crowded or obstructed, and everyone saw Vimalakirti sitting directly before them.

Manjushri and Vimalakirti engaged in profound dialogue about the Dharma. Later, Vimalakirti displayed astonishing spiritual powers, bringing seats, exquisite foods, and treasures from distant worlds into that same room.

It was absolutely astonishing—like witnessing the seamless merging of multiple dimensions.

Throughout Buddhist history, many great masters have demonstrated abilities that seem to transcend space and time.

For example, there is the story of Milarepa, Tibet’s most renowned yogi. When he was welcoming his disciple Rechungpa back from India—where Rechungpa had traveled to collect scriptures—an incredible event took place.

Rechungpa carried the scriptures on his back as he crossed the vast grasslands. When he saw Milarepa waiting for him, he was overjoyed. Eagerly, he described how he had met the great master Tilopa. With visible pride, he declared:

“In the past, Tilopa did not transmit this Dharma to Master Marpa, but now he has passed it on to me!”

His words brimmed with arrogance.

As they walked together, Milarepa noticed a broken yak horn on the ground and asked Rechungpa to pick it up. Rechungpa couldn’t see the point and made excuses not to touch it. Silently, Milarepa bent down, picked it up himself, and carried it along.

Suddenly, the sky darkened. Thunder boomed, lightning flashed, and hailstones the size of eggs pounded them mercilessly. Rechungpa was battered and bruised.

When the storm finally ended, he looked around—Milarepa had vanished. Alarmed, he began calling out.

Then, Milarepa’s calm voice rose from the little yak horn at his feet:

“Why are you so flustered? Come in here and take shelter.”

Rechungpa stared in disbelief. The opening of the horn was barely larger than a fist. How could he possibly fit inside?

He bent down to look, and to his amazement, he saw an endless green meadow within—stretching as far as the eye could see. Milarepa sat serenely in meditation.

But no matter what he tried, Rechungpa could not enter.

In that instant, all his pride dissolved. Humility and awe took its place.

Milarepa finally emerged and said with a gentle smile, “Did you see? My little yak horn turned out to be quite useful after all.”

Even in our time, extraordinary manifestations still occur.

H.H. Dorje Chang Buddha III has demonstrated countless inconceivable displays of supreme Buddha Dharma.

Ruzun Ruo Hui, the abbess of Hua Zang Si (in San Francisco) shared one remarkable example in Interviews with Buddhist Disciples (Episode 78).

Around 1995, about a dozen people were gathered together in a room, respectfully listening to the recorded Dharma discourse Expounding the Absolute Truth through the Heart Sutra.

Halfway through, the entire house vanished. All the walls and structures simply disappeared, and everyone found themselves sitting under the open sky.

Above them, Avalokiteshvara Bodhisattva appeared, standing in the air, radiating boundless light while auspicious clouds billowed around.

For nearly an hour, Avalokiteshvara remained visible, bestowing blessings. No sounds of the street—no passing cars or footsteps—could be heard. The only sound was the voice of H.H. Dorje Chang Buddha III expounding the Dharma.

It was clear that everyone present had entered another dimension altogether.

Moments like these show us that the universe is far more profound than what our senses can grasp.

I believe Buddhism is deeply scientific—not superstition. Just because today’s scientists cannot yet explain these phenomena does not mean they are unscientific.

On the contrary, Buddhist wisdom offers an entirely different lens through which to explore reality. It can inspire modern science to uncover new methods and fresh insights to understand the universe’s deepest mysteries.

If we open our hearts and minds, perhaps Buddhist teachings will one day help humanity discover shortcuts to truths that today seem unimaginable.

Link:https://peacelilysite.com/2025/07/03/buddhism-multidimensional-space-and-the-science-of-consciousness/

The Power of a Good Mindset in Times of Conflict

My friend Wendy used to be very emotional and overly cautious. But in recent years, she has undergone an astonishing transformation.

One day, when we met up, she shared a story that showed me just how much she has changed.

At the end of last year, Wendy finally decided to buy her daughter-in-law the new car she had dreamed of for so long. The whole family welcomed the New Year with excitement and joy.

That day, her daughter-in-law drove the car out to register it, while Wendy stayed home reading stories to her granddaughter.

Not long after, the phone rang. On the other end, her daughter-in-law’s voice trembled with panic:

“While turning, I got hit by a truck going straight. The entire front bumper is smashed. It’s all our fault. Mom, I’m too scared to come home—your son is going to be furious.”

Wendy replied calmly, “As long as you’re okay, that’s what matters. Just come home.”

A while later, her son returned from work. Before he could react, Wendy sent her granddaughter over to ask him to tell her a story about a carpenter.

He couldn’t resist her pleading eyes and began reading in an animated voice:

“There was a kind-hearted carpenter who, though already old, still had no house and couldn’t find a wife. His elderly mother was terribly worried. Finally, a young woman agreed to marry him—but only if he could provide a home.

So the carpenter worked tirelessly, chopping and hammering for two months until he built a beautiful wooden house. One day, while he was out, a fire broke out next door and burned his house to the ground.

People thought he would collapse in despair, but instead, he searched through the charred remains. Everyone was puzzled—what could he possibly be looking for? At last, he found an unburned axe and exclaimed with relief, ‘I finally found you!’

People thought he must be crazy—his house was gone, and he was happy just to find an axe? The carpenter said, ‘As long as I’m here and I have my axe, why would I worry about not having a house?’”

Just then, the daughter-in-law slipped quietly back into the house, looking like a child who had done something wrong.

When her son learned what had happened, he exploded:

“You’re such a spendthrift! No brains at all! So careless—on the very first day, you wrecked a car worth hundreds of thousands!”

Wendy looked at her son calmly and asked:

“Are you done yet? The car is already damaged—will shouting fix it?

Just a minute ago, you were telling your daughter that as long as you have an axe, you can build another house. Now you’ve turned into a chameleon—how will you teach her in the future?

What’s more important: people or cars? A damaged car can be repaired or replaced. But if something had happened to your wife, this family would be over.

It’s the New Year. What matters most is that we are safe, healthy, and together. Everything else is just material. You should be grateful she came home without a scratch. So many people are facing life-and-death partings right now. Be content.”

Her son made a face and joked, “Mom, ever since you started practicing Buddhism, you’ve changed. You’re always siding with your daughter-in-law—have you forgotten you have a son? I feel like I’m adopted!”

Wendy rolled her eyes at him, and the whole family burst into laughter as they sat down to dinner.

Later, Wendy told me that after studying Buddhism, she finally understood how to let go of the suffering that comes from clinging to the self and how to transform afflictions into wisdom.

I watched in amazement as what could have been a chaotic family argument dissolved effortlessly in her hands. In the end, everyone was able to celebrate the New Year in peace and joy.

Life will always bring troubles and joys. A grateful and content mindset makes happiness bloom everywhere, while a lack of appreciation can turn even good fortune into heartache.

Hearing Wendy’s story reminded me how powerful a positive mindset can be in times of conflict. I hope more families can draw on the wisdom of the Dharma to transform challenges into understanding, live long lives free from illness, and enjoy peace, prosperity, and lasting happiness.

Link:https://peacelilysite.com/2025/07/01/the-power-of-a-good-mindset-in-times-of-conflict/

The Choice Between Giving and Receiving

When I was a child, I heard a folk story that has stayed with me ever since.

One day, King Yama summoned two little spirits and said to them:

“I will let you be reborn as humans. One of you will be someone who always has things to give to others. The other will be someone who often receives things from others. It’s up to you—choose the kind of person you wish to become.”

As soon as Ghost A heard this, he dropped to his knees, clasped his hands, and pleaded earnestly:

“Your Majesty Yama! I beg you—please let me be the one who can receive things from others!”

Ghost B stood quietly for a moment, thinking it over. Finally, he said:

“Since my companion wishes to be the one who receives, I will choose to be the one who gives to others.”

King Yama struck his desk with a resounding clap and pronounced his judgment:

“I decree that Ghost A will be reborn as a beggar, so he may always ask others for help. Ghost B will be reborn into a wealthy family, so he may frequently give and support those in need.”

The two little spirits were stunned into silence.

This story reveals a truth many people overlook: in our world, most would rather take from others, believing that giving is a kind of loss. Yet the modern Buddhist master, Master Hongyi, once said:

“I don’t know exactly what makes a noble person, but I believe someone who is willing to suffer a loss in all things surely is one. I don’t know exactly what makes a petty person, but someone who always seeks an advantage must be one.”

In reality, a person with a grateful heart who is willing to share joy with others will discover even greater joy—because they can find happiness in the happiness of others.

The spirit of Buddhism elevates the practice of giving and receiving to its highest form. H.H. Dorje Chang Buddha III made this profound vow:

“All karmic offenses and sins created by sentient beings, I will bear.
All the virtuous deeds and merits I have cultivated, I will give entirely to you.”

H.H. Dorje Chang Buddha III wishes to give all good things to sentient beings and to take upon Himself all their suffering and negativity.

Everything He thinks in His mind, speaks with His mouth, and does with His body is dedicated to one purpose: eradicating selfish attachment, relieving the suffering of all beings, bringing them happiness, and increasing their blessings and wisdom.

May our world be filled with kindness and peace. May all beings everywhere be safe, auspicious, and free from suffering.

Link:https://peacelilysite.com/2025/06/27/the-choice-between-giving-and-receiving/


The Mirror of the Heart: A Lesson from a Single Father

A single father had just lost his job. All day, he wandered the streets, clinging to the hope that he might find work. But as the sun set, he returned home empty-handed.

Defeated and exhausted, he stepped into a small tavern, spent his very last coin, and finally stumbled back to his modest home.

That evening, he discovered that his son’s grades had slipped. He didn’t say a word. Instead, he shot the boy a harsh glare before collapsing into bed without another thought.

The next morning, out of habit, he opened his diary and wrote:

March 7, Tuesday.
This is the worst day ever. Lost my job, out of money, no work to be found, and my son is a disappointment. A day of utter discouragement.

After his son left for school, he happened to notice the boy’s diary lying open on the table. Curious, he began to read:

March 6, Monday.
Today, on my way to school, I helped a blind man cross the street. I was so happy. My grades weren’t good this time. I told Dad, and he didn’t scold me. He looked at me with such deep affection. I felt so encouraged. I’m determined to study hard so I won’t let him down.

Affection? the father thought, bewildered. I was glaring at him in frustration. How could he have seen that as love?

He turned another page:

March 5, Sunday.
The old grandpa next door is playing the violin better and better. He’s so old but still practices so diligently. I really want to learn from him.

His heart sank as he flipped to his own entry from that same day:

March 5, Sunday.
That annoying old man next door is playing that wretched violin again. On my only day off, he won’t even let me sleep in peace. So hateful—I wish I could smash that stupid instrument.

In that moment, the father felt the weight of shame press him down onto the bed. He was in his fifties, yet his spirit had been broken by hardship—his mindset darker and more defeated than that of his young child.

He realized, with painful clarity, that he had been looking at life through a lens clouded by bitterness. And that lens had distorted everything.

Deeply remorseful, he resolved to learn from his son—to face every trial with acceptance and gratitude instead of resentment. He knew he could no longer wear the mask of anger while searching for work. No matter how difficult life became, he would choose a sunnier disposition.

And when your mindset changes, everything changes.

The very next day, he found a suitable job. He began to meet life’s challenges with a heart full of gratitude.

Life is like a mirror: when you smile at it, it smiles back. When you cry, it weeps with you.

The human heart is also a mirror, reflecting the world within us. It reveals whether we carry kindness or bitterness, whether we live in light or in darkness.

With a single thought, we can create heaven or hell. Everything depends on whether we imprison or liberate our own hearts.

In the end, we are the creators of our own destiny.

Link: https://peacelilysite.com/2025/06/27/the-mirror-of-the-heart-a-lesson-from-a-single-father/

Wealth Without Integrity: A Cautionary Tale from the Buddha

The Buddha once taught at the Jeta Grove in Anathapindika’s Park in the kingdom of Shravasti. At that time, there lived a wealthy elder whose fortune was immeasurable. He had five intelligent daughters but no sons. Upon his passing, the law dictated that if no male heir existed, the family estate would be seized by the state. However, the elder’s wife was pregnant. His daughters humbly petitioned the king to delay the confiscation until the child was born.

Not long after, a baby boy was born. Yet to everyone’s shock, the child was severely deformed—he had no eyes, ears, tongue, hands, or feet, only male genitals. Despite this, the king acknowledged him as the rightful heir, saving the family’s wealth. The boy was named Mantuipili.

Puzzled by this karmic outcome, an elder approached the Buddha and asked, “Why would a child be born into such wealth, yet with such tragic physical deformities?”

The Buddha then revealed a powerful story from a distant past:


In a previous life, there were two noble brothers: Dhanavasita, the elder, and Shilavasita, the younger. Dhanavasita was known for his honesty and generosity from a young age. He gave freely to the poor and upheld moral integrity. Because of his character, the king appointed him as a judge, and people trusted his word above all else. At that time, written debt contracts were unnecessary—a judge’s witness sufficed.

One day, a merchant preparing for a sea voyage borrowed a large sum from Shilavasita. Bringing his young son and the money, Shilavasita went to Dhanavasita and asked, “Brother, this merchant has borrowed money. Please bear witness. If anything happens to me, ensure my son receives what is owed.”

Dhanavasita agreed. Soon after, Shilavasita passed away. The merchant’s ship was wrecked in a storm, and he barely survived, returning empty-handed. Out of compassion, Shilavasita’s son decided not to demand repayment while the merchant was destitute.

Years later, the merchant sailed again and returned wealthy. Believing the boy had forgotten or was too kind to collect the debt, the merchant decided to test him. He paraded into the city riding a jeweled horse, dressed in luxurious robes. Seeing this, the boy sent someone to request the repayment.

The merchant, seeking to avoid repayment, schemed to silence the judge. He offered a precious gem worth 100,000 silver coins to Dhanavasita’s wife, asking her to persuade the judge not to testify. She warned, “My husband is a man of virtue, but I’ll try.”

That evening, she told the judge. Dhanavasita was unwavering: “I was made a judge because of my honesty. I cannot speak even a single false word.” She returned the gem.

The merchant returned with a gem worth 200,000 silver coins, and the wife—overcome by greed—accepted. That night, she again tried to persuade her husband. He refused once more, saying, “If I lie, I will lose all honor in this life and suffer in future lives.”

In desperation, the wife threatened, “If you don’t comply, I’ll kill our child and take my own life!” Dhanavasita was heartbroken. He agonized: “If I refuse, I lose my child. If I agree, I lose my integrity and invite endless suffering.”

Overwhelmed, he gave in.


The merchant, emboldened, paraded through the streets again—this time on a jewel-adorned elephant. The boy approached him: “It’s time to repay the debt.”

Feigning confusion, the merchant said, “What debt? Who witnessed this?”
The boy replied, “My father and I gave you the money, and my uncle, the judge, was the witness.”
The two went before the judge. The boy recounted the event.
To his shock, the judge responded, “I know nothing of this matter.”
The boy cried out, “Uncle! You saw it with your own eyes and agreed to witness it. How can you deny this?”
The judge replied coldly, “That never happened.”

In deep pain, the boy exclaimed, “You were trusted for your integrity and chosen to judge others. If you betray your own nephew, how many others have suffered injustice? The truth will be known in time.”


The Buddha then turned to the elder and said: “Do you know who that judge was? He is now the deformed child, Mantuipili. Because he uttered just one false word, he fell into the great hell realms and endured tremendous suffering. For five hundred lifetimes, he was born with severe deformities. Yet due to his past acts of generosity, he continued to be born into wealthy families.

This is the law of karma. Good and evil never cancel each other out—each brings its own result, no matter how long it takes.

Therefore, practice diligently. Guard your body, speech, and mind. Never create evil karma lightly.”


This profound tale offers a timeless lesson. A single dishonest act can result in unimaginable suffering, even over lifetimes. On the other hand, a heart inclined toward generosity continues to yield blessings, regardless of outer form.

Buddhism teaches us to live with integrity, mindfulness, and compassion—not only for the peace of this life, but for the well-being of lives to come.

link: https://peacelilysite.com/2025/06/25/wealth-without-integrity-a-cautionary-tale-from-the-buddha/

Two Miraculous Healings by H.H. Dorje Chang Buddha III — A Grateful Disciple’s True Account

H.H. Dorje Chang Buddha III Wan Ko Yeshe Norbu Holiest Tathagata is truly a Great Medicine King in this world. I speak not from hearsay, but from my own firsthand experience—His Holiness saved my life twice.

The First Miracle: A Life-Threatening Fall

The first incident occurred in 1994. One afternoon, I went to inspect a construction site. I stepped onto a sturdy board about 7 to 8 meters (23 to 26 feet) above the ground, commonly used for workers carrying heavy materials. As I walked across it, I suddenly felt an unseen force push me—I lost balance and fell.

My vision blurred; stars filled my eyes, and the world spun around me. I couldn’t see clearly and knew something was seriously wrong. In that critical moment, I began to recite the names of my Buddha Master, H.H. Dorje Chang Buddha III, and Avalokiteshvara Bodhisattva. I clung to their names with unwavering faith.

Soon, my mind became clearer, and I asked to be taken to my Buddha Master, the only one I believed could save me. When I arrived, I was in unbearable pain and couldn’t straighten my back. The Buddha Master immediately performed a dharma to bless me and then instructed others to take me to the Eighth Orthopedics Hospital.

X-rays revealed a serious fracture: my shoulder blade was broken into two pieces, with a gap the width of a finger. The broken bone was pressing into my lung, making breathing difficult. The doctors said I would need round-the-clock care from 18 people in three shifts for 21 days. Even with that, they warned, I would likely be permanently disabled.

But I had unwavering faith in the power of the Buddha Dharma. I quietly left the hospital without telling the doctors. The next morning, to my amazement, I could raise the injured arm. I immediately went to the Buddha Master’s residence to prostrate in gratitude. His Holiness told me to return to the hospital for another checkup.

The doctors were stunned. They had searched for me the previous night, assuming I had died. But the X-ray told a different story—the two broken pieces of my shoulder blade had fused perfectly, with no visible crack. I only felt a slight discomfort. I attended my company’s annual meeting the very next day and never needed any medication. Within a week, my arm had fully recovered and remains normal to this day.

The Second Miracle: On the Brink of Death

The second life-saving miracle happened on April 22, 2002. That afternoon, I was rushed to the emergency room at Sichuan Medical University Hospital due to a major obstruction in my cerebellum. My blood pressure was over 200, and my blood was so thick that it could barely be drawn.

The doctors believed I wouldn’t survive the night. They didn’t even admit me to a ward, but placed me on a bed in the hallway, fulfilling only a humanitarian gesture. My condition was critical: I had double vision, severe dizziness, and vomiting. I was issued five terminally ill notices. Two other patients in the hallway, both in better condition than me, died within a day.

In that dark hour, I knew only one hope remained—my Buddha Master. I silently and continuously recited His Holiness’s name, praying for his blessings. That night, my fellow disciples informed the Buddha Master, who was across the Pacific Ocean. His Holiness called and said with great compassion, “Don’t worry. I will bless you. I will now teach you a dharma. You will recover in three to five days.”

I followed the practice, and within three days—actually three days minus two hours—a true miracle unfolded. I stood up by myself and walked to the bathroom without assistance. My recovery progressed rapidly, and I was discharged from the hospital in just three weeks.

The doctors were baffled. Other patients whispered in disbelief, “Wasn’t he supposed to die? How is he already up and walking?” A doctoral research team from the university even followed up on my case for over two years. Despite their expertise, they were unable to explain my recovery using medical science. They simply called it a medical miracle.

A Life of Gratitude and Devotion

I have faced death twice—and both times, I was saved by the compassion and dharma power of my beloved Buddha Master, H.H. Dorje Chang Buddha III. His Holiness is not only the incarnation of an ancient Buddha, but truly a Great Medicine King who heals the body, mind, and soul.

As a humble and shame-filled practitioner who cannot even overcome my own karma, I make this vow before the world: I will forever follow my Buddha Master and cultivate the authentic and correct Buddha-dharma He teaches. I will strive to attain liberation from the cycle of birth and death, enlighten myself and others, and do my part to save sentient beings.

The two experiences I’ve shared are entirely true. If I have fabricated even one word, may I descend into Vajra Hell. If what I’ve said is genuine, may all the merit be dedicated to my most honored Buddha Master, H.H. Dorje Chang Buddha III. May His Holiness continue to turn the dharma wheel, remain in this world for countless kalpas, and bring salvation to innumerable living beings.

With deepest gratitude,
Buddhist disciple Yihui Hengxing
April 28, 2006

Link:https://peacelilysite.com/2025/06/20/two-miraculous-healings-by-h-h-dorje-chang-buddha-iii-a-grateful-disciples-true-account/

Source: https://www.tpcdct.org/sites/default/files/media/186.pdf

It took me a lot to be this gentle

By Rye

When you grow up in a house where voices are always raised and love comes with conditions, where apologies never come and mistakes are blamed on you, it’s hard to understand what gentleness even means. I didn’t grow up with soft words or warm hugs. No one told me it was okay to make mistakes, or that I was still loved even when I failed. What I learned was to keep quiet, to survive, to toughen up.

I protected myself by building walls, not by opening up. I kept my emotions inside because showing them only led to being hurt or ignored. I became harsh with myself because that’s how others treated me. I thought strength meant being cold. I thought love had to hurt. I thought being kind to myself was weakness.

But somewhere inside, a quiet voice kept whispering “maybe there’s another way.”

It took years of breaking down and rebuilding myself. It took crying in silence and slowly learning how to listen to what my heart really needed. It meant letting go of old beliefs, painful habits, and the voices in my head telling me I wasn’t good enough.

I had to teach myself how to speak gently not just to others, but to myself.

I had to unlearn the idea that I deserved pain. I had to remind myself, again and again, that softness isn’t weakness. That it’s okay to be tender with a heart that’s been hurt too many times.

Gentleness became a daily choice—on angry days, broken days, on the days when the world told me to toughen up and stop caring.

I’ve learned that gentleness isn’t about pretending things don’t hurt. It’s about holding pain with care. It’s about choosing peace when your past only taught you chaos. It’s showing up with kindness, even when life hasn’t been kind to you.

Now I am gentle but it took everything — every scar, every sleepless night, every painful memory, every lonely moment. I lost myself. Then I found myself again.

So when others call me calm, kind, or soft, they don’t see the storms I survived. They don’t hear the silent nights or feel the weight I carried.

And that’s okay. I didn’t become gentle for others to understand me. I did it so I could breathe. So I could find peace. So I could love others the way I wish someone had loved me. Most of all, so I could finally love myself.

It took me a lot to be this gentle.

And I wouldn’t trade it for anything.

Source: https://ryeee.medium.com/it-took-me-a-lot-to-be-this-gentle-4c0801145835

A Loaf of Bread and a Grateful Heart

During the Great Depression, a wealthy baker summoned the twenty poorest children in town and said to them,
“Until God brings better times, you may each come here every day and take a loaf of bread.”

Every morning, these hungry children would rush forward, crowding around the basket of bread, pushing and shouting, each one trying to grab the biggest loaf. After snatching their bread, they would dash off without even a word of thanks to the kind-hearted baker.

But there was one girl, a poorly dressed little girl named Gretchen, who stood out from the rest. She never pushed or shouted, nor did she fight for the largest loaf. Instead, she quietly waited at the side until all the other children had taken theirs. Then she would humbly pick up the smallest loaf left in the basket. Without fail, she would gently kiss the baker’s hand in gratitude before happily heading home with her bread.

One day, after the others had left, shy little Gretchen received a loaf even smaller than usual. Still, she kissed the baker’s hand and thanked him sincerely as always. When she returned home, her mother cut the bread open—and to their amazement, found several shiny silver coins hidden inside.

Her mother gasped, “Gretchen! Take the money back immediately. The baker must have accidentally dropped it into the dough while kneading. Hurry, return it and give it back to that kind man yourself!”

When Gretchen returned the coins, the baker gently told her,
“No, my child, this was no mistake. I placed the coins there on purpose. I wanted to teach you something: Those who are humble and considerate will be blessed by God. May you always keep a peaceful and grateful heart. Go home and tell your mother—this is God’s reward.”


A heart of humility is like the sky above, the sea upon the earth, and the valleys between the mountains—
Humble people are vast because they are tolerant, and powerful because they are generous.

Those who are eager to fight will find Heaven itself contending against them.
But those who yield and show humility will find that Heaven yields to them.

Link:https://peacelilysite.com/2025/06/16/a-loaf-of-bread-and-a-grateful-heart/

Dharma Master Yongding: A Life of Compassion, Realization, and True Cultivation

Dharma Master Yongding was a direct disciple of H.H. Dorje Chang Buddha III, personally taught by His Holiness. A monk of true cultivation and realization, Dharma Master Yongding lived a life of noble deeds and profound spiritual accomplishments. He embodied the virtues of the ancient enlightened monks—pure in conduct, boundless in compassion, and unwavering in his commitment to benefiting all sentient beings.

Before becoming a monk, Dharma Master Yongding was known as Li Xiangchen, a kind-hearted and widely respected man from Dayi County in Sichuan Province. His compassion and moral character were already legendary even in his youth.

During a catastrophic drought, in Li Xiangchen‘s hometown, one the region hadn’t seen in a hundred years—Buddhist and Daoist masters prayed for rain for months, but to no avail. Not a single drop of water could be found.

Then, one night, two villagers had the same dream. A divine being told them that only with the signature of a man named Li Xiangchen could rain be summoned. The two searched everywhere and eventually found him. After they delivered his signed name to the altar and burned the paper, a torrential rain fell instantly, ending the long drought. The event left villagers in awe and firmly established Li Xiangchen’s reputation as a man of virtue and divine affinity.

During China’s devastating three-year famine in the 1960s, emergency food rations were being distributed. When officials asked Li how much his household needed, he replied that his family still had food and didn’t need any. His wife, stunned by this answer, brought the official to their home. There, they found only two catties (a little over two pounds) of rice left.

When asked why he had lied, Li quietly responded,

“So many people are starving. I just can’t bring myself to eat while others go hungry. I only feel at peace if everyone can survive this together.” His selflessness deeply moved everyone who heard his words.

In another act of compassion, while working at the Jin Dongzi Reservoir where laborers received rice rations, Li Xiangchen gave all his rice to his struggling friend Pei Yinchang, who was raising two young children. When Pei noticed that Li was growing increasingly frail, he begged him to keep some rice for himself. Li refused.

Pei later visited the reservoir to learn how Li was surviving. The workers there told him, “Mr. Li survives by digging wild roots and vegetables to make porridge. No one knows what happened to his rice.” Pei was stunned and moved to tears.

Later on, Li Xiangchen began studying Buddhism under a master. He observed the precepts with great discipline and practiced with a heart of sincerity and humility. His compassion became so palpable that even animals responded to it.

One day, while walking down a mountain, a vicious dog leapt at him. Calmly, he said:“Go ahead and bite me. This is a matter of karmic cause and effect.” As the dog neared, just two or three feet away, it suddenly stopped, yelped, tucked its tail, and ran away.

After becoming a Buddhist, Li Xiangchen adopted a vegetarian lifestyle. On one occasion, his master encouraged him to eat a little meat because he appeared thin and weak. But Li simply smiled and ate only plain rice.

When asked later why he didn’t follow his master’s advice, he replied:

“Please tell my master:
First, I deeply respect Him, but I carry heavy karmic debts and dare not eat meat.
Second, if gaining the Dharma and achieving liberation requires me to disregard the lives of sentient beings, then I would rather not attain liberation—I’d rather fall into hell.
Third, I cannot harm others just to benefit myself. If I did, I would no longer be a true practitioner.”

His integrity and compassion deeply touched his master, who later transmitted to him the sacred practice of the Four-Armed Avalokiteshvara (Chenrezig). Through dedicated practice, he reached a level of spiritual realization said to rival the great Milarepa himself.

In 1990, when his karmic conditions ripened, Li Xiangchen became a disciple of Namo Dorje Chang Buddha III. His Holiness personally expounded to him the profound meaning of Prajna (transcendent wisdom). As a result, he awakened great wisdom and thoroughly realized the state of Prajna.

His attainments became unfathomably profound. He could connect with Buddhas and Bodhisattvas and had deep spiritual communion with heavenly realms.

When the Dayi County government began construction of the Master Yi Yungao (H.H. Dorje Chang Buddha III) Museum in 1994, Dharma Master Yongding consulted with the Heavenly Emperor about the upcoming three months of weather. Every day, he wrote forecasts in the worksite dining hall—and for three full months, not a single forecast was wrong.

On another occasion, with a mere wave of his hand, he split a tree trunk a kilometer away. The tree was so thick it would take two people to encircle it. Witnesses were astounded.

Dharma Master Yongding lived by the principle that the Dharma must be obtained through a pure and selfless heart, without the slightest trace of falsehood. He placed the interests of all living beings before his own and upheld the precepts with unwavering resolve.

He was a true practitioner of great compassion, an exemplar of moral discipline, and a living model for all Buddhist disciples. His life reminds us that genuine realization comes not from words, but from the way we live, love, and serve others.

Link:https://peacelilysite.com/2025/06/12/dharma-master-yongding-a-life-of-compassion-realization-and-true-cultivation/