The Venerable Tsemang’s Speech at the 2025 Dharma Ceremony in Honor of the Holy Birthday of Namo Dorje Chang Buddha III

2025-06-07  HQ Announcementshqa2025

Namo Dorje Chang Buddha III!

Namo Shakyamuni Buddha!

Namo Yuhua Shouzhi Wang Holy Mother the Great Mahasattva!

Namo all Buddhas in the ten directions, Vajra Beings, Bodhisattvas, Sky-goers, and Dharma Protectors!

Buddhist disciples from all over the world have once again gathered here. We give thanks and pay respects to Namo Dorje Chang Buddha III. We learn the “Namo Dorje Chang Buddha III Complete Sutra Collection,” which is the Dharma treasure that Namo Dorje Chang Buddha III bestowed upon humanity. We commemorate the Holy Birthday of Namo Dorje Chang Buddha III annually. 

During this Dharma ending age, in which true Dharma diminishes, and evil forces prevail, it has been our tremendous good fortune to encounter the magnificent Namo Dorje Chang Buddha III, and learn the true Buddha Dharma that enable us to attain liberation from cyclical birth and death. Whatever questions arise in the course of learning from Buddha and practicing cultivation, we can find all the answers elucidated in the Dharmas expounded by Namo Dorje Chang Buddha III. These Dharmas are available in audio recordings and in published books. As a living being with utmost humility, I will share some of my experiences for everyone’s reference.

First: As Buddhist disciples, our goal is not to seek worldly fame or fortune. Our fundamental goal is to attain liberation! At any time and place, we must remember this goal and resolutely not deviate from it. 

The Buddha taught us repeatedly that in order to attain liberation, we must start by cultivating our conduct. Practicing cultivation includes strictly abiding by the precepts and maintaining correct knowledge and views. Precepts are stipulated by the Buddhas. Correct knowledge and views can only come from the Buddhas: In the present era, you can only find them in the audio recordings of the Dharmas expounded by Namo Dorje Chang Buddha III. These Dharmas have been and will continue to be published in the “Namo Dorje Chang Buddha III Complete Sutra Collection.”

To attain liberation, we must also practice Dharma. Namo Dorje Chang Buddha III transmitted many Dharmas to us. These Dharma treasures are rafts that enable us to attain liberation. We must practice Dharma persistently and effortfully.

Second: As Buddhist disciples, our goal is to become arhats, Bodhisattvas, and eventually attain Buddhahood. Therefore, now that we are in our cultivation stage, we must be “sincere and truthful to Buddha, pious to Buddha Dharma, compassionate to living beings, and honest with ourselves.” It is by being sincere and truthful to Buddha that we can receive teachings. It is by being pious to Buddha Dharma that we can practice persistently and effortfully. It is by being compassionate to living beings that we can help them rather than hurt them. It is by being honest with ourselves that we can truly practice cultivation and accumulate merit.

Third: As Buddhist disciples, we must clearly understand and believe in causality. The Buddha’s descent into this world, and the Buddha’s entering Parinirvana were due to the shared karma and causality of all living beings. The arrival of the Dharma ending age was due to the shared karma and causality of all living beings. Yet our own causality is enabling us to learn from Buddha and practice cultivation to attain accomplishment and liberation!

As long as we respectfully listen to audio recordings of the Dharmas expounded by Namo Dorje Chang Buddha III; sincerely study the “Namo Dorje Chang Buddha III Complete Sutra Collection”; reflect upon our own conduct at all times; repent of our own sins; strictly abide by the precepts; matter-of-factly practice cultivation; diligently practice Dharma; propagate the Sutras of Namo Dorje Chang Buddha III; uphold and protect the teachings of Namo Dorje Chang Buddha III and Namo Shakyamuni Buddha; do all kinds of good deeds; and not do any bad deeds, then we will definitely attain liberation!

Not only are we going to attain liberation, but we must also propagate the magnificent true Buddha Dharma, so that more people may encounter and learn the Dharma expounded by Namo Dorje Chang Buddha III, and from which they can achieve perfect good fortune and wisdom, and attain liberation from cyclical birth and death!

Wishing that all congregants here today and all living beings fulfill their beneficent wishes, have good fortune and wisdom, and attain great liberation and accomplishment! Wishing that all countries be strong and prosperous, and all living beings safe and happy! May peace be on earth and may auspiciousness be with all living beings!

Once again, let us pay obeisance!

Namo Dorje Chang Buddha III!

Namo Shakyamuni Buddha!

Namo Yuhua Shouzhi Wang Holy Mother the Great Mahasattva! Namo all Buddhas in the ten directions, Vajra Beings, Bodhisattvas, Sky-goers, and Dharma Protectors!

Link:https://peacelilysite.com/2025/06/09/the-venerable-tsemangs-speech-at-the-2025-dharma-ceremony-in-honor-of-the-holy-birthday-of-namo-dorje-chang-buddha-iii/

What Happens After Death? Unraveling the Mystery of Existence

What Happens After Death? Unraveling the Mystery of Existence
Photo Credit: Unsplash.com

The Enigma of Existence: Exploring Life After Death

The concept of life after death has intrigued humanity for centuries. Different cultures, philosophies, and religions have provided varying explanations, yet the mystery remains. Is there life after death, or does consciousness simply cease to exist when the body dies? In this article, we explore some of the most prominent beliefs and theories surrounding the enigma of existence after death, seeking to understand this profound question from multiple perspectives.

What Are the Most Common Beliefs About Life After Death?

Throughout history, many cultures and religions have proposed theories about life after death. Religious scholars suggest that the idea of an afterlife serves to give people comfort and meaning in the face of mortality. Christianity, Islam, Hinduism, and Buddhism all have distinct views on the afterlife, each offering unique insights into the question of what happens after death.

In Christianity, for example, life after death is often seen as either eternal life in heaven or eternal separation from God in hell. Researchers point out that many Christians believe that the soul lives on after the body dies, and that salvation or damnation is determined by one’s actions during their lifetime.

In Hinduism, the concept of reincarnation is central. According to this belief, the soul is reborn in a new body after death, and the circumstances of the new life are determined by the actions (karma) of the previous life. Philosophers argue that this cycle of death and rebirth is a form of spiritual evolution, with the ultimate goal being moksha, or liberation from the cycle of reincarnation.

Buddhism also supports the idea of reincarnation, but with an emphasis on achieving enlightenment to break free from the cycle of rebirth. Experts note that Buddhism teaches that attachment to the self is the source of suffering, and liberation occurs when one transcends the ego and achieves nirvana.

Scientific Views on Life After Death

From a scientific standpoint, the question of life after death is more complex. The majority of scientists assert that there is no empirical evidence to support the idea that consciousness survives after death. Neuroscientists argue that consciousness is a product of brain activity, and when the brain ceases to function, so does consciousness.

There are notable phenomena that have intrigued researchers. Medical professionals have documented instances of near-death experiences (NDEs), where individuals report vivid sensations, such as a sense of floating above their body, moving through a tunnel, or encountering deceased loved ones. While these experiences are often interpreted by some as evidence of life after death, psychologists suggest that they may be explained by the brain’s reaction to trauma, oxygen deprivation, or the release of chemicals like DMT.

While science cannot definitively answer the question of what happens after death, these experiences have raised questions about the nature of consciousness and whether it is entirely tied to the brain. The debate continues, and more research is needed to explore the mysteries of the human mind.

Near-Death Experiences: Are They Evidence of Life After Death?

Near-death experiences (NDEs) have become a focal point in discussions about life after death. People who have experienced NDEs often describe sensations of peace, floating outside their body, or meeting beings of light. Some researchers hypothesize that these experiences are the result of a brain in distress, attempting to make sense of its impending shutdown.

Many individuals who have experienced NDEs report feeling profound transformations in their lives afterward, including a greater sense of purpose or reduced fear of death. Experts in the field of psychology and consciousness studies suggest that these transformations could point to an experience beyond the physical brain, offering a glimpse into an afterlife.

The question remains: do these experiences represent glimpses into an afterlife, or are they simply a product of the brain’s complex workings during moments of trauma? The scientific community continues to study these occurrences, and while answers remain elusive, the personal testimonies of those who have undergone NDEs continue to fuel interest in the idea of life after death.

What Philosophical Theories Are There About Life After Death?

In addition to religious and scientific perspectives, philosophical theories about life after death explore the nature of existence and consciousness. Philosophers have long debated whether consciousness is purely a physical phenomenon or if it could exist independently of the body.

One of the most famous theories comes from the philosopher René Descartes, who posited that the mind and body are separate entities. According to Descartes’ dualism, the mind (or soul) can exist independently of the body and could potentially continue after death. Modern philosophers who follow dualistic thinking often suggest that consciousness may not be confined to the brain and could persist beyond the body’s death.

On the other hand, materialist philosophers argue that consciousness is entirely dependent on the brain, and once the brain ceases to function, consciousness ceases as well. These contrasting viewpoints continue to shape the ongoing philosophical discussion on the nature of life after death.

Can Science and Religion Coexist in Understanding Life After Death?

While science and religion often present differing views on life after death, some thinkers suggest that they need not be mutually exclusive. Interdisciplinary experts argue that the two perspectives can coexist, offering a fuller understanding of the mystery. Religion provides spiritual and moral frameworks for understanding the afterlife, while science explores the empirical, physical aspects of life and death.

In recent years, there has been a growing interest in integrating scientific and spiritual perspectives on consciousness. Some researchers are exploring the idea that consciousness might exist beyond the brain, and that this may have implications for understanding life after death. Scholars in the field of consciousness studies have suggested that more research is needed to bridge the gap between spiritual and scientific explanations of existence after death.

The enigma of life after death remains unsolved. Whether through religious beliefs, scientific inquiry, or philosophical speculation, humanity continues to seek answers to this profound question, driven by the desire to understand what happens after we take our final breath.

Link:https://peacelilysite.com/2025/06/09/what-happens-after-death-unraveling-the-mystery-of-existence/

Source: https://worldreporter.com/what-happens-after-death-unraveling-the-mystery-of-existence/

Global Commemoration of the Holy Birthday of H.H. Dorje Chang Buddha III Brings Together Devotees Across Nations

Global Commemoration of the Holy Birthday of H.H. Dorje Chang Buddha III Brings Together Devotees Across Nations
Photo Courtesy: Shawn Liu (A two-day Dharma Assembly at the Glendale Civic Auditorium drew over a thousand Buddhists globally to honor the Holy Birthday of H.H. Dorje Chang Buddha III.)

Glendale, CA — May 30-31, 2025 — In a profound expression of global devotion, more than a thousand Venerables, Dharma Masters, Rinpoches, and lay practitioners gathered at the Glendale Civic Auditorium in Los Angeles County to honor the Holy Birthday of H.H. Dorje Chang Buddha III, the Pope of Buddhism.

In the solemn Dharma Assembly, the spiritual sounds of bells, drums, and other Dharma instruments created an atmosphere of reverence throughout the venue. With participants from diverse cultural backgrounds and nationalities, the assembly highlighted unity through spiritual harmony. The rituals—including scripture recitation, invocations, and ceremonial offerings—provided a transformative spiritual experience for all attendees.

A momentous highlight of the event was the presentation of five newly published volumes of the Namo Dorje Chang Buddha III Complete Sutra Collection, symbolizing the growth of the True Buddha Dharma. The congregation celebrated the invaluable teachings expounded by H.H. Dorje Chang Buddha III, whose profound wisdom continues to inspire disciples in their pursuit of liberation.

Speaking at the Dharma Assembly, Venerable Tsemang, Director of the Office of H.H. Dorje Chang Buddha III, emphasized that the ultimate goal of every Buddhist disciple is enlightenment and liberation. He noted that H.H. Dorje Chang Buddha III has expounded the authentic Buddha Dharma to guide sentient beings across the ocean of suffering, urging practitioners to uphold steadfast devotion, diligent study, ethical precepts, sincere practice, and deep introspection.

The event welcomed spiritual leaders, scholars, dignitaries, practitioners, and many non-religious individuals from around the globe, united by a shared respect for the compassionate wisdom of H.H. Dorje Chang Buddha III.

Global Commemoration of the Holy Birthday of H.H. Dorje Chang Buddha III Brings Together Devotees Across Nations
Photo Courtesy: Shawn Liu (Venerable Mozhi and Venerable Tsemang guided the congregation in the Dharma Assembly.)

Venerable Chadima, founder of the Nagananda International Institute for Buddhist Studies in Sri Lanka, offered heartfelt homage and shared his experiences of receiving teachings from H.H. Dorje Chang Buddha III.

Zhaxi Zhuoma Rinpoche, president of the Xuanfa Institute and abbot of the Holy Vajrasana Temple and Retreat Center, spoke about her journey of looking for an experience of Buddhism that was similar to the Buddhism in ancient times when Shakyamuni Buddha was here. After many years of searching, she described finding the same kind of experience when she met H.H. Dorje Chang Buddha III.

Ven. Bhikkhuni Dr. Pannavati, abbot of Heartwood Refuge Monastery in North Carolina, shared her joy in getting together with brothers and sisters in the Dharma who study under H.H. Dorje Chang Buddha III. She expressed that it felt as though they were one big family, despite coming from all corners of the world.

During the Dharma Assembly, participants respectfully chanted the Sutra on Understanding and Realizing Definitive Truth and made meal offerings to the Buddhas. Through religious rituals—Sutra recitation, invocation chanting, mantra practice, and devotion—attendees collectively prayed for the flourishing of the True Dharma, the swift liberation of all sentient beings, and the realization of lasting peace, prosperity, and happiness throughout the world.

To honor the occasion, the H.H. Dorje Chang Buddha III Cultural and Art Museum in Covina, CA, presented an exclusive Dharma recording expounded by H.H. Dorje Chang Buddha III, which had previously not been available to the public, alongside a life-release event dedicated to benefiting living beings.

Buddhist communities in Canada, Germany, Malaysia, China, Sri Lanka, Peru, Japan, Thailand and other countries and regions across the globe also commemorated this day with Dharma Assemblies, life-release ceremonies, charitable events, and educational aid initiatives. These activities illustrate the expansive reach of H.H. Dorje Chang Buddha III’s compassionate influence and the shared aspiration among all beings for enlightenment and liberation.

Photo Courtesy: Shawn Liu (Venerable Chandima, Venerable Pannavati, Buddhist professors and scholars from Sri Lanka, and others attended the Dharma Assembly to honor the Holy Birthday of H.H. Dorje Chang Buddha III.)

This worldwide commemoration not only showcases the deep unity of devotees in upholding the True Buddha Dharma but also reinforces the enduring spiritual inspiration of H.H. Dorje Chang Buddha III—a guiding light of compassion, wisdom, and boundless blessings for our world.

Link:https://peacelilysite.com/2025/06/06/global-commemoration-of-the-holy-birthday-of-h-h-dorje-chang-buddha-iii-brings-together-devotees-across-nations/

This post is from World Reporter Contributor : https://worldreporter.com/global-commemoration-of-the-holy-birthday-of-hh-dorje-chang-buddha-iii-brings-together-devotees-across-nations/?fbclid=IwY2xjawKwoDJleHRuA2FlbQIxMQBicmlkETEzc25LaFg0WUk0SUxJMEpXAR5sEFSPGSRCdd1EZZG7G4D-H12ahcfS3oGG3YK_1L0hf9_8MJinxvJSd1N6PA_aem_16C5Wjq2nCOxkOc-aYMrGw

Miraculous Healing Through Repentance and the Blessings of H.H. Dorje Chang Buddha III

My revered Master, H.H. Dorje Chang Buddha III, is the incarnation of the ancient, supreme Buddha. Out of boundless compassion, His Holiness willingly bears worldly hardships and concerns to rescue sentient beings from suffering. His accomplishments across the Thirty Categories of the Five Vidyas have astounded the world and brought immeasurable blessings to countless lives. These works—each awe-inspiring in its own right—will soon be compiled into a book to benefit humanity. Yet even these remarkable achievements represent only a small fraction of His Holiness’s true realization.

Most people are unaware that the Buddha Master also possesses the highest and most profound esoteric Dharma. Because His Holiness operates with the enlightened mind of a Buddha and has attained the ultimate state in Buddhism, He was able to receive the rare and authentic vajra needle lineage—a powerful healing method.

I have personally witnessed numerous people with karmic connections to the Buddha Master be cured of serious illnesses, including cancer. Among them were:

  • Guangdong Yan and Zhiyong Luo, both diagnosed with nasopharyngeal carcinoma;
  • Zhuang Yan, who suffered from skin cancer;
  • Jingxing Wu, with a brain tumor;
  • And Lehui Xie, who endured decades of debilitating phlegm, inflammation, and migraines.

I know these individuals personally. I saw them healed. People from Hong Kong, Taiwan, and Malaysia who suffered from leukemia, AIDS, and strokes traveled to China to seek healing from the Buddha Master—and they, too, were cured.

This verse, from a poem written by the Buddha Master titled “To the Tune of Nian-Nu-Jiao,” perfectly captures that miraculous period:

“Three thousand suffering patients visited me,
Day and night I cured them.”

And now, I wish to share my own experience. Over twenty years ago, I stood at death’s door, suffering from late-stage uterine cancer. It was the Buddha Master who brought me back to life through the sacred power of the Buddha-Dharma.

In August of 1985, I began experiencing continuous menstruation lasting over two weeks. At first, I assumed it was just an irregularity and sought treatment through Chinese medicine, but nothing improved. I turned to Western medicine, yet the bleeding continued endlessly. After more than two months, I was transferred from a local hospital to Sichuan Provincial Hospital, where a biopsy confirmed the devastating diagnosis: late-stage uterine cancer.

Professor Zhang, the attending physician, told my husband Hui Han Da—who is also a fellow disciple of the Buddha Master—“The cancer has already spread. Surgery is no longer an option. Take her home. Let her eat what she wants, go where she wishes, and spend her final days with loved ones.”

Refusing to give up, my husband took me to Huaxi Medical University Hospital. The diagnosis remained unchanged. Still determined, he took me to the China-Japan Friendship Hospital in Beijing, then to Peking Union Medical College Hospital, and finally to Suzhou University Hospital. Each hospital gave the same grim verdict: there was nothing more they could do.

As my condition worsened, I lost the ability to eat and became emaciated, reduced to just 79 pounds. My hematin level was a mere 3 grams—far below the normal 16 grams. In a desperate attempt to stop the bleeding, my husband brought me back to Huaxi Medical University Hospital. The doctor took one look at me and shook his head:
“She has seven days left at most. Go home and prepare for her funeral.”

Back at home, lying in bed and feeling the nearness of death at only 36 years old, I told my husband through tears, “Before I die, could you please go to the Buddha Master and ask Him to help elevate my soul after I pass?”
He replied, “The Buddha Master is currently traveling, spreading the Dharma and saving beings. I will go see His Holiness once He returns.”
Silently, I prayed with all my heart to Avalokiteshvara Bodhisattva (Guan Yin), hoping the Buddha Master would come back soon.

The very next day, around noon, a miracle happened. The Buddha Master appeared at my bedside.

I tried to get up to prostrate, but I was too weak. His Holiness gently stopped me and told me to lie still. With immense compassion, the Buddha Master began to expound the profound truths of life and the universe, explaining the root cause of suffering—how beings are bound by karma born from delusion, which leads to the inevitable cycle of birth, aging, sickness, and death.

In a moment of deep reflection, I suddenly came to a painful realization: In order to make money through business, I had once helped others produce a type of beef by slaughtering more than a thousand yaks. Whether or not I had intentionally killed other living beings in the past, how many lifetimes would it take to repay the karmic debt from taking just those thousand lives?

Their blood had once flowed because of my actions—and now, my own blood flowed endlessly due to illness. It was then that I truly understood: this was karmic retribution. The causes I had planted were dark, and now I was receiving their bitter fruits. The more I contemplated this, the more fearful and remorseful I became. From the depths of my heart, I sincerely repented and prayed to the Buddha Master to elevate me to a higher realm after death.

The Buddha Master compassionately said to me:

“If you truly repent, change your ways, never again kill any living being, and resolve to learn Buddhism and cultivate yourself, I will block your negative karma and delay your retribution. Cancer is nothing formidable! I will heal you—and I will also save those yaks that you killed.”

Then and there, the Buddha Master treated me with the vajra needle—a holy object of profound lineage, part of a supreme Dharma that only a true Buddha can apply. The vajra needle is no ordinary tool; it acts according to the will of the Buddha Master. When instructed to send sensation to a specific part of the body, it obeys instantly. When told to stop, it immediately ceases. It was truly beyond anything I had ever imagined.

At the time, I was wearing both a sweater and a fur coat. His Holiness applied the needle through my clothing to an acupuncture point on my back. After releasing the needle, the Buddha Master formed various mudras (sacred hand gestures). As each mudra changed, the sensations from the needle also changed—sometimes weak, sometimes strong—spreading throughout my entire body. I felt tingling, pressure, and swelling sensations, almost too intense to endure.

Then the Buddha Master explained:“Illness arises when energy channels in the body are blocked. It’s like a machine clogged with old, dirty oil that needs to be cleaned. This treatment is cleansing and unblocking your channels. Now, with just my words, the sensations will stop.”

The moment His Holiness spoke, all sensations vanished instantly.

The second round of treatment brought even sharper sensations, again perfectly controlled by the Buddha Master. When His Holiness gave the command, the sensations stopped at once. After a third round of treatment, I felt completely at ease. The Buddha Master then said:

“Today I opened your energy channels. But for complete healing, I must prepare a medicine using the highest Buddha-Dharma methods.”

Soon after, the Buddha Master instructed my husband, Hui Han Da, and me to drive Him to a mountain village—the very place where those yaks had been slaughtered. There, in front of a large yak, the Buddha Master began preparing the medicine. My husband and I were both present.

As the Buddha Master began the ritual, a white mist suddenly appeared in the clear sky, drifting from west to east. The mist grew denser and denser until we couldn’t even see our hands before our faces. During that time, many auspicious and mysterious phenomena occurred. Once the preparation was complete, the Buddha Master had me drink the fragrant herbal liquid.

As soon as I drank it, I felt a surge of warmth fill my body, followed by a deep, refreshing coolness. I was completely rejuvenated—energetic, peaceful, and miraculously healed. The endless bleeding stopped. Overwhelmed with gratitude, I immediately prostrated before the Buddha Master, tears of joy flowing down my face.

From that day forward, I took no more medicine. My strength and body weight gradually returned to normal. One month later, a doctor from Sichuan Provincial Hospital called to follow up, assuming I had already passed away. I answered the phone myself and said:“I’m alive—and completely healed!”

He didn’t believe me and requested I come in for an examination. At the time, fellow disciple Guangdong Yan, who had also been cured by the Buddha Master of nasopharyngeal carcinoma, was visiting my home. We both agreed to go together.

The next day, we were re-examined. The test results showed not a single cancer cell in either of us. The doctors were stunned. They asked what medicine I had taken, who had treated me, and how I had recovered. I answered:“It was the Buddhas and Bodhisattvas who saved me.”

It has now been twenty-one years since the Buddha Master healed me. Ever since I began sincerely practicing the Buddha-Dharma under His Holiness’s guidance, my health has only improved. Recent physical exams show that all my health indicators are excellent. I now weigh 165 pounds, more than double my weight when I was sick.

Friends and family who saw me during my illness are astonished when they see me now. Many say I look like a completely different person.

The Buddha Master also performed special Buddhist rites to liberate the yaks whose lives were taken. The compassion and grace the Buddha Master has shown me and my entire family are immeasurable.

From this life onward, all I can do to repay His Holiness is to devote myself wholeheartedly to cultivation, do good for others, and strive to attain true realization in order to be worthy of the sacred blessings and infinite kindness of my most revered Buddha Master.

Buddhist disciple,
Chi Lie Er
(This is a complete translation of the Chinese text that follows originally written
and signed by Chi Lie Er.)

Link: https://peacelilysite.com/2025/06/05/miraculous-healing-through-repentance-and-the-blessings-of-h-h-dorje-chang-buddha-iii/

The Power of Small Good Deeds

Kindness Is Destiny

“Those who genuinely help others always end up helping themselves.”
This powerful truth was the headline of a Washington Post article recounting the inspiring life story of Carlos Gutierrez. From humble beginnings as a working-class youth, he rose to become one of the most respected figures in American business and government. His secret? A simple yet profound practice: doing one good deed a day.

Carlos Gutierrez is best remembered for saying:
“A person’s destiny is not necessarily shaped by a single great act. I believe that more often, it is shaped by small acts of kindness in everyday life.”

Born into a privileged family, Gutierrez’s early life was marked by comfort and stability. But everything changed after a revolution forced his family to flee their island home. They arrived in Miami with nothing. At the age of fifteen, to help support his family, Carlos took his first job as a waiter in a small seaside restaurant.

He was diligent, eager to learn, and even willing to work without pay. His commitment caught the eye of the restaurant owner, who invited him into his home and introduced him to his children to help Carlos improve his English.

Thanks to his strong work ethic and positive attitude, Gutierrez was soon recommended for a second job—this time as a salesman and delivery driver at a food company. Before he began, his father passed on a simple family principle: “Do one good deed a day.”
He explained that this habit had helped build their once-successful life, and urged Carlos to live by it.

Carlos took that lesson to heart. While delivering oatmeal to mom-and-pop shops around the city, he went out of his way to help others—carrying letters to nearby towns, giving children rides home from school, offering small kindnesses without ever expecting anything in return. He did this joyfully, for four years.

In his fifth year, the company recognized his contributions in a remarkable way. They promoted him to lead marketing operations for Latin America from their Mexico office. His performance review noted:
“This employee, over the past four years, has personally accounted for 40% of Florida’s total sales volume. He should be promoted.”

From there, his rise was meteoric. He took on leadership across Canada and the Asia-Pacific region, eventually becoming CEO of the company.

Later, as top American corporations like Coca-Cola and Colgate considered him for their CEO positions, President George W. Bush nominated him as Secretary of Commerce in the United States government.

Carlos Gutierrez’s story reflects a timeless truth found in Buddhist teachings. A Buddhist master once shared how, in the early days of his Dharma teaching, only a few rural housewives followed him. He taught them to practice kindness in the simplest way:
“Take a small coin from your grocery money—just a dime—and use it each day to do a good deed.”
At the end of the month, they would have performed thirty selfless acts from the heart. One good deed a day, and one’s merit grows.

The practice may seem simple, but when carried out with sincerity and perseverance, it awakens our inner awareness. Like a stream that flows quietly but never ceases, daily kindness trains the mind to stay rooted in goodness and deepens our spiritual cultivation—from surface-level thoughts to the very heart of intention.

Traditional Chinese culture also upholds the principle of “doing one good deed a day.” This value is deeply reflected in the classic text The Four Lessons of Liaofan, where Yuan Liaofan outlines a path of self-transformation through the active cultivation of virtue. By committing to perform a thousand good deeds, he not only benefited others but also profoundly changed his own destiny.

Even a single kind thought toward others is an act of goodness. A word that uplifts or benefits someone is a good deed. And a small action—no matter how minor—that helps another person is still a meaningful expression of kindness.

Whether through our thoughts, speech, or actions, if we put others first, we are cultivating virtue. That is the essence of being a good human being.

And importantly, we must remember: never withhold kindness just because it seems too small.
Do good whenever the opportunity arises. Act from the heart, with sincerity and joy—not for show, not for praise—but naturally and spontaneously, with the intention to benefit others.
This is the foundation of true bodhisattva conduct.

Goodness does not need an audience. “Virtue does not require recognition; Heaven always sees our good deeds.”
A seed of kindness, planted in silence, will one day bloom with beautiful results—often when we least expect it.

So let us each begin with just one small act of kindness a day. It may seem simple, but over time, it has the power to change not just our lives—but the world.

Link:https://peacelilysite.com/2025/06/05/the-power-of-small-good-deeds/

How to Face Unfounded Accusations and Grievances — A Lesson from the Buddha

More than 2,500 years ago, when Shakyamuni Buddha walked the earth, even He—an enlightened being of supreme virtue—was not immune to slander and false accusations. Yet, through profound wisdom and boundless compassion, the Buddha addressed these challenges with grace, setting an eternal example for all beings on how to face adversity.

One such episode is recorded in the sutras and remains deeply relevant in our modern world, where misunderstandings and grievances often escalate due to fear, anger, or ego.


One morning in Jetavana Monastery, as the Buddha and his monks were preparing to go on their daily alms round, a group of royal guards suddenly stormed in. They announced that they were under orders to search the monastery grounds for a female corpse.

The monks were shocked. Venerable Baddiya inquired further and discovered that the deceased was Sundari, a young woman known for her recent attendance at the Buddha’s teachings. She belonged to a large sect in the city of Savatthi.

Despite the monks’ firm belief that no such thing could happen in their peaceful community, the guards began their search. To the horror of all present, Sundari’s body was found hastily buried in a shallow pit—shockingly close to the Buddha’s own residence.


The body was taken away, and almost immediately, members of Sundari’s sect began parading through the streets of Savatthi, wailing and pointing fingers. They accused the monks—disciples of the Buddha—of rape and murder. Their shouts pierced the hearts of the city’s residents:

“Is this what compassion looks like? Is this the kindness preached by the monks of the Sakya clan?”

Faith began to waver. The once-revered monks were now questioned and ridiculed. Even devout followers hesitated. Doubts crept in like shadows.

But amidst this storm of falsehood, the Buddha remained calm. He instructed his disciples:

“Do not be disturbed. Do not feel shame for what you have not done. As long as we uphold the Dharma, the truth will reveal itself.”


Compassionate Action and the Power of Truth

While the Buddha taught patience, some of his lay supporters took discreet action. Visakha, a wise and generous patroness of the Sangha, consulted with Sariputta, one of the Buddha’s chief disciples. Together, they enlisted the help of Prince Jeta and hired a private investigator to uncover the truth.

Within seven days, the real story surfaced. Two men, drunk and arguing over their ill-gotten gains, confessed: they had been paid by Sundari’s sect leader to murder her and bury the body near the monastery—an act designed solely to discredit the Buddha and his followers.

The culprits were arrested. The truth was undeniable. King Pasenadi, deeply moved and ashamed that such injustice had occurred, visited Jetavana to publicly reaffirm his trust in the Sangha.

Yet the Buddha, ever compassionate, requested the king not to seek vengeance. He said:

“As long as jealousy and hatred exist in the human heart, such misdeeds will continue. Let us rise above them, not descend to their level.”

The people of Savatthi, now enlightened by the truth, restored their faith in the Buddha and the monastic community. What began as a moment of crisis ended as a testament to the strength of integrity and the enduring power of compassion.

This story serves as a profound reminder: when facing unjust accusations, our greatest protection lies in truth, patience, and inner peace.

We cannot control the words or actions of others, but we can choose how we respond. If we hold fast to our principles, walk the path with sincerity, and act from compassion rather than reaction, the light of truth will inevitably shine through the darkness of misunderstanding.

Link:https://peacelilysite.com/2025/05/23/how-to-face-unfounded-accusations-and-grievances-a-lesson-from-the-buddha/

The Lucky Table: A Story of Kindness, Chance, and Rebirth

For over three long months, Danny’s small restaurant had been bleeding money. What once was a bustling little eatery with lines stretching out the door had fallen silent in the shadow of economic downturn. On this particular evening, after tallying up the accounts, Danny made a heavy decision: Tonight will be the restaurant’s last night.

It was supposed to be the dinner rush, yet only a father and his young son sat at a corner table, quietly sharing a single meal. The child fidgeted and whined, while the father, clearly tired and irritable, snapped for him to be quiet.

Then the door creaked open.

A man wearing a cap and an expression of weariness stepped into the restaurant. Danny greeted him with a smile, thinking, Perhaps he’s my last customer ever… why not go the extra mile for him? Though he didn’t have much to give, Danny decided to offer a small surprise that might brighten someone’s day.

The Lucky Table

After taking the man’s order, Danny returned with a cheerful announcement:
“Congratulations! You’ve been seated at tonight’s Lucky Table! Your entire meal is on the house — and we’re including a complimentary dessert!”

The man blinked in disbelief. “I can’t believe I’m this lucky!” he said, breaking into a smile for the first time.

As Danny brought out the dessert, the man’s demeanor softened.

At the neighboring table, the little boy stared wide-eyed at the sweet treat and tugged at his father’s sleeve, begging for one too. The father, flustered and embarrassed, muttered, “We don’t have money for that. Stop fussing.”

The man at the Lucky Table noticed. He turned to Danny and said, “I’d like to share my good fortune. Could you bring a dessert to that little boy as well?”

Danny nodded and delivered the dessert. The child’s face lit up, laughing and clapping in delight. Even the father, moments ago so downtrodden, managed a smile and walked over to thank the kind stranger.

That’s when the conversation began.

The two men sat and talked. The stranger introduced himself as Kurt, the owner of a small business. Curious, he asked the father what he did for a living.

The man looked down and said dejectedly, “I was a sales manager, but the company’s shutting down. They’ve asked me to stay only until the end of the month…”

Kurt paused. “Actually… I’m currently looking for someone with experience in sales. Would you be interested in coming in for an interview tomorrow?”

The father looked stunned. “Really? Of course — thank you!”

They set the appointment, and the spark of hope in the father’s eyes was unmistakable.

That night, moved by what had unfolded, Danny changed his mind. Maybe I’ll keep going a little longer, he thought. From that day forward, he introduced a daily tradition: each evening, one table would be chosen at random to be the Lucky Table — free meals, and a sprinkle of kindness.

Word spread.

Curious customers came to try their luck, and Danny’s restaurant slowly regained its warmth and energy. It wasn’t long before the once-empty tables were full again.

A Twist of Fate

Years passed, and Kurt became one of the restaurant’s most loyal patrons — and a close friend of Danny.

One evening, as they chatted over dinner, Kurt suddenly asked, “Danny, do you know what I was thinking the very first time I walked into this place?”

Danny shook his head.

Kurt looked down for a moment, then said quietly, “That night, I was planning to have a final meal before ending my life.”

Danny’s eyes widened in shock.

Kurt continued, his voice steady but soft. “That night, my wife left me. She wrote in a letter that she couldn’t take being ignored anymore — that she’d fallen in love with someone else. I was devastated. I felt worthless. I had nothing left to live for.”

He paused, then smiled faintly.

“But then… I sat at the Lucky Table. At first, I thought it was a cruel joke. But when I chose to share the dessert, and saw that little boy smile — something in me shifted. I realized that even in my broken state, I could still bring joy to someone else. That moment saved me. It reminded me that I wasn’t useless after all. And that was the beginning of rebuilding my life.”

Danny’s eyes welled with tears.

He realized that true luck isn’t something we wait for. It’s something we create — through kindness, selflessness, and the courage to give even when we ourselves feel empty.

That night, Danny understood: he, too, was one of the lucky ones.

Link:https://peacelilysite.com/2025/05/23/the-lucky-table-a-story-of-kindness-chance-and-rebirth/

Enshi: China’s Grand Canyon

A walkway in Enshi Canyon, China’s Grand Canyon. Jean Spoljaric photos.

A Visit to the Chinese Grand Canyon in Enshi

By Jean Miller Spoljaric

My trip to the Hubei (Hu-bay) Province of Central China proved to be a real eye-opener. It was a culture shock for me, but life as they know it for them. I traveled from Beijing to Wuhan, China, and on to Enshi, the home to China’s Grand Canyon.

Enshi city was vibrant and alive, but nothing could have prepared me for the China I was about to see in the mountainous areas of Enshi Canyon. Several times during the trip, I reminded myself that, sometimes, ‘Less is More.’

Location

The view from the top of Enshi Canyon is breathtaking.

Enshi is the capital city of Hubei Province and is located inland, in the southwest region of Hubei. It’s an area of immense natural beauty with soaring mountains, deep canyons, meandering rivers, and great waterfalls. The mountain village is a two and a half-hour car ride from the bustling city.

The mountaintops are high above the skyline and the thousand-zhang waterfalls that tumble to the canyon floor below, feeding the underground rivers that flow through the Qungjiang River Valley of virgin forests and ancient villages.

Enshi proudly displays the peaks and valleys of what is known today as China’s Grand Canyon.

Enshi Grand Canyon

The Enshi Grand Canyon is located in Tunbao Village in the Town of Banqiao, high above the clouds. I climbed my way to the summit and experienced the views of a lifetime. Altogether, I hiked three of the five precipices in Enshi Canyon.

I was in awe as I gazed out toward the mystical land. The puffy clouds seemed close enough for me to touch and the precipices were like giant stalagmite stone fingers reaching toward the heavens.

Free from the hustle and bustle of the rest of China, there were no beeping horns, no crazy mopeds; just the serene stillness and beauty of nature.

A 67-Mile Canyon

The Enshi Canyon has a total length of 108 km (67 miles) and the total area is more than 300 sq. km (about 74,000 acres, or 115.8 sq. miles). As it’s only 1.7 miles wide, it makes the canyon long and narrow.

By comparison, the American Grand Canyon (1,218,560 acres/ 1,904 sq. miles) could hold sixteen Enshi Grand Canyons.

The significant difference between the two is that Enshi Grand Canyon is lush as opposed to the barren desert-like topography of America’s Grand Canyon.

Still, all the splendor and physical features that one would find in America’s Grand Canyon are contained within this smaller area, so it makes it a great place to visit for a day trip or longer.

All hard work and smiles, always, in Enshi.
All hard work and smiles, always, in Enshi.

The Magic

As I climbed the steep ridges of the mountains, at each turn, I came across villagers selling cold drinks, cooked potatoes, and hard-boiled eggs soaking in tea. Not an easy day’s work!

I was amazed at how the elders set up camps every day, hiking up and down these mountains with large sacks strapped on their backs. Great exercise keeps them fit.

As I paused to drink my water and catch my breath, a woman twice my age, with a gentle smile on her face, passed me. I used the universal sign for a photo to ask if I could take a picture. Her look of concern was followed by a big smile.

Moments after snapping the image, I shared it with her and several others who had stopped to watch. They seemed amazed at seeing themselves in the viewfinder. It was magic and they wanted more pictures.

This pretty little girl hiked the Enshi Grand Canyon with her family. I was proud of her as she kept up with everyone!
This pretty little girl hiked the Enshi Grand Canyon with her family. I was proud of her as she kept up with everyone!

Then, a little boy stopped and pointed to my iPod. I let him listen to a song and his face beamed with amazement! More magic!

And, just like that, any concerns were replaced with trusting smiles. As we smiled and laughed together, the language barrier seemed to disappear.

Giant Golden Panda

As a tall, blond, westerner, I felt the introspective eyes of the locals on me in the more urban areas, but nothing prepared me for my reception in the isolated mountain settlements.

For many of the mountain people of Enshi, it appeared to me that I was the first American they had ever seen.

The children surrounded me, seemingly mesmerized by my blonde hair and green eyes. Mothers shooed their children closer to get a better look; the shy little ones hid behind their mother’s skirt, peeking out just enough to fill their curiosity.

My tall stature and lightly colored hair had the men following my every move with their eyes. Women would gather around just to hear me speak.

I felt like a giant golden panda. I laughed to myself as I thought that I haven’t turned this many heads since I was nineteen!

They wanted to know everything about me: who I was, where I came from, why I was there! I’m happy to say, I think I left a lasting positive impression.

Large statues oversee the grounds at Tusi Castle in Enshi, China.
Large statues oversee the grounds at Tusi Castle in Enshi, China.

The People Of Enshi’s Mountains

The people of rural Enshi are kind, hard-working, self-sufficient, and very isolated from the world. They live a hard life off the land, but their big smiles never seem to fade.

They are farmers of vegetables and tea and are proud of their daily life with each other. There is no running water for most and squat toilets for all.

I saw children with no shoes or with one worn pair, and I thought about my children with too many shoes. I saw all the diseased and sick dogs lying in the comfortable shade of old, tired trees and wanted to rescue them all.

I guess it’s all relative. My daily life of iPods, cell phones, and laptops is a world away from the mountain people of Enshi. They are surrounded every day by trees, lakes, rivers, waterfalls, and beautiful lush green mountains. Maybe, they have it right!

The Other Enshi

There is another world below the mountains in the city of Enshi. By day, I would recommend a visit to Tusi Castle. It dates back to 700 AD and is a lesson in the culture of the area.

This Chieftain castle was destroyed by a fire in 2004 and perfectly restored soon after.

It is home to the largest archaized Pagoda style buildings in China.

As I wandered through the exhibits of architectural and decorative arts, I felt like I was walking through a living book. It tells the story of the Tujia folk cultures through sculptures, gardens, artwork, and furnishings.

Afterward, there is a must-see play that features the primitive reenactment of the local Chinese culture. It will make you feel as if you’ve been transported back in time.

Enshi City is alive and beautiful in the evening.
Enshi City is alive and beautiful in the evening.

Lunch in Dingshihui

Make sure you head to Dingshihui for lunch! During a long hot day, I was looking forward to lunch and a drink, but I could never have imagined the surprise that Dingshihui had in store for me.

As I followed my guide up the stairs, my eyes became wide with amazement.

This fish dish is just one of the specialties at Dingshihui in Enshi City.
This fish dish is just one of the specialties at Dingshihui in Enshi City.

Dingshihui was like walking through a boutique-style hotel in Manhattan, and the food was incredible! I couldn’t believe that a luxurious oasis such as this existed in this city.

The city came alive in the evening. Neon lights lined the buildings and bridges in the Central Square and reflected off the river below.

There were men gathered in groups playing Mahjong and residents participating in a huge outdoor aerobics class.

The Lesson

The people of Enshi are an extended community where divisions of labor know no age and responsibilities are learned.

And who would have thought that the highlight of my trip to China would be the Grand Canyon of Enshi and the people who live there?

Enshi City
Enshi City

For all I thought I knew about China, it was all that I discovered I didn’t know that has added to the quality of my life. I want to return to this great experience and, if you’re as fortunate as I was, you’ll find a new world to discover.

Useful Information about Enshi China

Dried snake anyone?
Dried snake anyone?

For more information on travel in this area of China contact the CNTO- China National Tourist Office. They were extremely helpful and knowledgeable about all things China.

List of China tourism offices

While in Enshi I used Enshi Railway Travel Service Co., Ltd. They do not have a website so it makes it difficult to book anything in advance, but I assure you if you contact them directly upon your arrival in China they will make sure you have the time of your life.

They are located at No. 64 Hangkong Road, Enshi City. the phone number you can reach them at is (0086-718-) 8236262. Ask for Lucy to be your trusted guide; she will take wonderful care of you from start to finish.

To and From

I flew Air China from JFK Airport in NYC into Beijing Airport. I also flew China Southern throughout Hubei Province, Wuhan, and Enshi. Both airlines went out of their way to make me comfortable, the staff was friendly and the seating spacious.

Places To Go

Hubei Provincal Museum in Wuhan Ruibom Tea Factory Store in Enshi City

Information about Enshi Caynon

Information on Enshi City

Information about Tusi Castle

The Enshi Dingshihui Dining Management Company, Ltd. Restaurant has no website. It remains a bit of a mystery. Ask your guide or taxi driver to bring you to the fanciest place to eat in Enshi City; I promise they will know. I do have phone numbers. Once you arrive in Enshi you can try your luck: 0718-8411717 or 0718-8495282.

Lodging

While in Enshi City I stayed at the centrally located The Yihe International Hotel.

While in Wuhan I was lucky to stay at the beautiful Shangri-La Hotel. The Shangri-La is located in the Hankou business area and is only 25 minutes from the Tianhe International Airport and only 15 minutes from the Yangtze River Pier.

Source: https://www.gonomad.com/2172-enshi-china-chinas-grand-canyon

The Wisdom of the Empty Boat: Ancient Chinese Insight for Inner Peace

Chinese Painting by Henggong Yi

In the Mountain Tree chapter of the ancient Taoist classic Zhuangzi, there’s a simple yet profound story:

A man was crossing a river in a small boat when he noticed another boat drifting straight toward him. He shouted several times to warn the oncoming boat, but received no reply. Furious, he began cursing the other “reckless” person. But when the boats collided, he realized the other vessel was completely empty. In that moment, his anger vanished into thin air.

This story reveals a timeless truth: Often, what triggers our anger isn’t real harm but our judgment about the intention behind an event—our belief that someone shouldn’t have acted a certain way, or that people like that shouldn’t exist.

Imagine the same situation, but this time with a person steering the other boat. Most of us would react with outrage: “What’s wrong with you? Watch where you’re going!” A conflict would likely erupt. But when we know the boat is empty, we simply steer around it and move on.

This is beautifully explained in psychology by the ABC model:

  • A stands for the Activating event
  • B is our Belief about the event
  • C is the Consequence—our emotional response

It’s not the event itself that causes our reaction, but how we interpret it. Change your mindset, and your entire emotional response changes with it.

“The weak blame, the strong adjust, the wise let go.”
How you choose to interpret the world shapes the emotional and spiritual life you live.

Zhuangzi’s parable invites us to practice a mental shift: what if we saw others as “empty boats”? When a coworker unintentionally bumps into you, instead of assuming hostility, think, “Maybe they were just distracted.” When a friend speaks harshly, perhaps they’re struggling with something you don’t know. Instead of reacting with pain or revenge, consider that it may not have been personal.

Seeing others as “empty boats” helps us release resentment, practice compassion, and expand our emotional resilience. It allows us to heal ourselves faster, without getting trapped in cycles of blame and victimhood.

German philosopher Arthur Schopenhauer once said:

“To be angry at someone’s behavior is as foolish as being angry at a rock blocking your path.”
True wisdom lies in seeing through the illusion of control, and responding with tolerance rather than judgment.

When life doesn’t go our way, it’s easy to fall into the trap of self-pity: “Why is this happening to me?” But such thoughts only darken our mood and invite more misery.

The real shift happens when we stop blaming others and start examining our own mindset. By applying the “Empty Boat” perspective, we reduce conflict, soothe emotional storms, and gain a wider, calmer view of life. This isn’t just emotional regulation—it’s a deeper level of personal growth.

Zhuangzi also wrote:

“If a person can empty themselves and move through the world with humility, who can harm them?”

When we’re too attached to ego—too quick to feel offended, too focused on saving face—we inevitably clash with others. But if we release pride, prejudice, and the need to control, we become unshakable. No one can truly hurt us when we no longer take things personally.

Our mindset is the foundation of how we face adversity. Approach life with a peaceful, open heart, and life will respond in kind. Let go of the need for constant validation. Don’t let others’ words disturb your inner calm.

The journey of life is like sailing through mist—we never know what lies ahead. Complaining or getting angry doesn’t change reality; it only slows us down. But when we practice acceptance and face life with serenity, we go farther, and with greater ease.

Imagine all the unpleasant people or events in your life as “empty boats.” Let go of resentment and emotional baggage. You’ll find that forgiveness is not weakness, but a deep, penetrating wisdom. No longer a slave to your emotions, you become the true master of your mind.

May you carry an empty and serene heart, navigating life’s storms with grace, and holding on to peace amid the noise of the world.

Link: https://peacelilysite.com/2025/05/16/the-wisdom-of-the-empty-boat-ancient-chinese-insight-for-inner-peace/

Stop Comparing. Start Living.

As the saying goes, “Don’t be afraid of not knowing the quality of something—be afraid of comparing one thing with another.” Comparison is a double-edged sword. Without it, there is no disappointment. But once we begin measuring ourselves against others, dissatisfaction creeps in. Comparison is one of the root causes of suffering, and often the very reason happiness eludes us. Much of our pain in life arises not from reality itself, but from our attachments and the distinctions we draw in our minds.

I recently came across a thought-provoking story:
A king once posed a question to a wise man—“If I draw a line on a piece of paper and you’re not allowed to shorten it, how can you make it appear shorter?”
The wise man calmly stepped forward and drew a longer line next to it. Suddenly, the original line seemed shorter, not because it changed, but because of the comparison.

This simple parable reveals a profound truth: dissatisfaction often comes not from our actual circumstances, but from comparing them to someone else’s.

Take a look at real life. I weigh 170 pounds and carry a round belly. But if I constantly compare myself to someone who weighs 140 pounds and is lean and fit, I’ll label myself as “fat.” If I live on $2,000 a month and compare my lifestyle to someone spending $20,000, I’ll think I’m “poor.” But what if I didn’t compare? What if I simply appreciated what I had?

Survival is only part of life’s weight. The heavier burden is comparison. Many people spend their whole lives chasing after what others were born with, only to realize too late that what they’ve always had was someone else’s lifelong dream.

In the classic novel Demi-Gods and Semi-Devils, the character Murong Fu dedicates his entire life to a goal that Duan Yu was born into. Ironically, the woman Duan Yu longs for is someone Murong Fu already had from the beginning. And Ding Chunqiu, who went to great lengths and harmed countless people to get what he wanted, lost in the end to Xuzhu—who gained it all effortlessly, through virtue and sincerity.

We come into this world busying ourselves, striving, chasing after happiness. Yet we become trapped in appearances, constantly looking outward for fulfillment. We complain about stress and pressure, but when we pause to reflect, we often find that we’ve created most of that pressure ourselves—through endless comparison and unrealistic expectations.

It’s unwise—and even harmful—to judge the value of your own life by someone else’s standards. In life, not everything goes our way. If we spend all day comparing ourselves to others, we’ll always feel like something’s missing. But what if we started each day with gratitude instead?

Try this: When you wake up, take three minutes to feel content. Say to yourself with sincerity: “I am grateful for what I have right now. I am content. I am thankful.”
It’s a small act, but it can change your entire mindset.

Comparison doesn’t have to be harmful. It can also be a mirror for growth—if we use it wisely. Rather than feeling inferior and falling into envy or resentment, we can choose to let comparison inspire self-improvement. Let it motivate us to become a better version of ourselves.

And most importantly, compare yourself to your past self.
As a Buddhist disciple, I ask myself daily:

  • Have I improved my spiritual practice compared to yesterday?
  • Have I reduced negative thoughts and actions?
  • Have I done more good today than I did yesterday?

Over time, these small reflections add up. Bit by bit, we grow in virtue, in clarity, in compassion. And when we live this way—progressing each day, anchored in gratitude—we naturally find peace. We naturally move toward liberation and fulfillment.

Be thankful for what you have, right here, right now. Don’t compare. Don’t compete. Contentment is the true path to lasting happiness.

Fill your life with kindness and righteousness. Strengthen your heart and spirit. In a world full of comparisons, choose instead to grow, to give, and to be deeply, joyfully alive.

Link:https://peacelilysite.com/2025/05/14/stop-comparing-start-living/