Category: Chinese Culture

The “Banqi” Style: A Masterpiece of Artistic Innovation

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Going to a Faraway School in the Mountains
《山間遠學》


Artist: H.H. Dorje Chang Buddha III
H.H.第三世多杰羌佛
Style: Banqi（版氣派）

This exquisite painting, rendered in the unique “Banqi” style, captures a touching scene of children from mountain villages on their way to school. Unlike city children, these young students must trek across rugged terrain—climbing mountains, crossing ravines—day after day to pursue their education. Their journey is filled with challenges, yet their unwavering determination and thirst for knowledge shine through. This artwork serves as a tribute to their resilience, reminding us all of the value of education and the perseverance required to achieve greatness.

A Revolutionary Artistic Technique

What makes this painting extraordinary is its unconventional brushwork, which blends the bold energy of ink-wash painting with the refined precision of engraving. Every stroke, whether light or dark, delicate or bold, exudes an artistic charm that is both fluid and structured. The layering of ink and color creates depth, while the intricate texture gives the illusion of an engraved plate print, despite being entirely painted by hand. The brushwork is dynamic—lines seem to break and reconnect, mimicking the traditional elegance of carved stone seals. This interplay between spontaneity and meticulous control infuses the painting with life, movement, and a profound sense of authenticity.

What Is the “Banqi” Style?

The “Banqi” style is a rare and fascinating artistic approach that combines the visual impact of printmaking with the expressive freedom of brush painting. While these works resemble engravings at first glance, they are, in fact, purely ink-wash paintings—imbued with an effortless yet profound beauty that is both natural and lively. Beneath their structured appearance lies a deep, inexhaustible charm, where each stroke carries an essence of tradition, innovation, and artistic mastery.

Through this masterpiece, we witness not only a compelling story of perseverance but also a groundbreaking artistic vision—one that harmonizes the precision of engraving with the fluid grace of brush painting. It is a celebration of both form and spirit, a true testament to the boundless possibilities of art.

This beautiful artwork is part of the permanent exhibition at the International Art Museum of America, located in downtown San Francisco.

Link:https://peacelilysite.com/2025/03/21/the-banqi-style-a-masterpiece-of-artistic-innovation/

Exploring the Concept of Size in Buddhism: Mount Sumeru and the Mustard Seed

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In the realm of Buddhist philosophy, the imagery of Mount Sumeru and the mustard seed serves as a profound metaphor for understanding the nature of reality and perception. Originally a mountain in Indian mythology, Mount Sumeru is revered in Buddhism as the dwelling place of celestial beings like Indra and the Four Heavenly Kings. Standing at an astonishing height of 84,000 yojanas, it symbolizes the vastness and grandeur of existence. In contrast, the mustard seed, a tiny grain often used in culinary practices, represents the minuscule aspects of life.

This juxtaposition is beautifully illustrated in a dialogue between Li Bo, a governor of Jiangzhou during the Tang Dynasty, and the Zen master Zhi Chang. Li Bo questioned the seemingly paradoxical notion found in Buddhist texts that “Mount Sumeru can fit within a mustard seed, and a mustard seed can contain Mount Sumeru.” He found it hard to believe that such a small seed could encompass such a towering mountain.

With a smile, Zhi Chang responded by asking, “People say you have read thousands of books; is that true?” Proudly, Li Bo affirmed, “Of course! I have read far more than that!”

Zhi Chang then inquired, “And where are those thousands of books now?”

Li Bo pointed to his head and replied, “They are all right here!”

Zhi Chang chuckled and said, “Strange, then. Your head seems no bigger than a coconut; how could it possibly hold thousands of books?”

At that moment, Li Bo experienced a profound realization: the distinctions of large and small are mere constructs of the mind. In reality, size is subjective and arises from our perceptions.

This concept resonates deeply with modern science, which demonstrates that vast amounts of knowledge can be stored within a minuscule chip, echoing the Buddhist teaching that the universe can be contained within the smallest of objects.

The English poet William Blake expressed a similar sentiment in his famous lines:
“To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.”

His words capture the essence of this Buddhist teaching: within the tiniest elements of our world lies the vastness of the infinite.

Ultimately, Buddhist wisdom encourages us to transcend conventional notions of size and reality. When we embrace the idea that the vast can reside within the minute, we cultivate a deeper awareness of the interconnectedness of all things. In this way, Mount Sumeru and the mustard seed serve as powerful reminders of the boundless nature of existence and the limitless potential of the human mind.

In the Āgama Sūtra, there is a remarkable story that illustrates how the merit of a single grain of rice can be as vast as Mount Sumeru.

During the time of the Buddha, a poor couple lived in a crumbling cave with nothing to their name. They were so impoverished that they owned only a single set of clothes, which they had to share. When the husband went out, the wife had to stay home, and when the wife needed to leave, the husband had no choice but to remain inside, barely clothed.

One day, they heard that the Buddha and his disciples were passing through their village on their alms rounds. The couple reflected on their misfortune and said, “We have never practiced generosity, which is why we suffer such poverty today. Now that the Buddha is here, how can we miss this rare opportunity to give?”

However, as they looked around their home, the wife sighed deeply, “But we have nothing to offer…”

The husband, after thinking for a moment, made a firm decision: “No matter what, we must not let this opportunity slip away. Even if we starve, we must make an offering! The only thing we still have of value is this set of clothing—let us give it to the Buddha!”

With hearts full of joy, they humbly presented their only garment as an offering. The disciples, however, hesitated, feeling uneasy about receiving such an item. They passed the garment among themselves, reluctant to accept it, until Ananda finally brought it before the Buddha and asked, “Lord, this garment is too worn to be used. Should we discard it?”

The Buddha, filled with compassion, gently instructed, “My disciples, do not think this way. The generosity of the poor is the most precious of all. Bring the garment to me.”

Feeling ashamed for their earlier hesitation, Ananda and Maudgalyayana took the garment to the river to wash it. But as soon as they immersed it in the water, the entire river surged wildly, waves crashing in all directions. Alarmed, Maudgalyayana used his divine powers to summon Mount Sumeru in an attempt to subdue the turbulent waters. Yet, no matter how he pressed it down, the waves remained uncontrollable.

Helpless, the two disciples rushed back to the Buddha to report what had happened. At that moment, the Buddha was calmly eating his meal. Without saying much, he gently picked up a single grain of rice and handed it to them, saying, “Take this rice grain to the river, and it will settle.”

Perplexed, Ananda asked, “Lord, even the mighty Mount Sumeru couldn’t calm the waves—how can a tiny grain of rice possibly do so?”

The Buddha smiled and said, “Try it and see.”

Still doubtful but obedient, Ananda and Maudgalyayana took the grain of rice and cast it into the river. Miraculously, the raging waters instantly calmed, becoming as still as a mirror.

Shocked by what they had witnessed, the two disciples returned to the Buddha and asked, “How could a single grain of rice hold more power than a mountain?”

The Buddha then explained, “From the moment a grain of rice is planted, it undergoes countless efforts—watering, fertilizing, harvesting, processing, and selling—each step carrying the labor and dedication of many beings. Because of this, a single grain of rice contains immeasurable merit. Likewise, the garment offered by the poor couple was their only possession, their entire livelihood. Their act of giving was boundless in sincerity, making its merit just as vast. The Dragon Kings of the ocean understood the profound virtue behind this offering, which is why they immediately retreated in reverence. This is the power of true devotion—whether a grain of rice or a simple piece of clothing, when given with absolute sincerity, its merit can equal that of Mount Sumeru.”

From this teaching, a well-known Buddhist verse arose to remind monks and practitioners of the sacred nature of even the smallest offering:

“A single grain of rice in the Buddha’s gate,
As vast as Mount Sumeru.
If enlightenment is not attained in this life,
One shall return repaying the debt, bearing horns and fur.”

This verse serves as a powerful reminder that every offering—no matter how small—carries immense significance when given with a pure heart. It also warns practitioners to cherish and respect all acts of generosity, for every grain of rice represents the kindness and labor of countless beings.

Link:https://peacelilysite.com/2025/03/21/exploring-the-concept-of-size-in-buddhism-mount-sumeru-and-the-mustard-seed/

Spring Liver Care: Nourishing Your Body in the Season of Renewal

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As spring arrives, Yang energy begins to rise, nature awakens, and the world bursts into vibrant life. This season of renewal is the perfect time to focus on rejuvenation—not just for nature but for our own bodies as well. According to Traditional Chinese Medicine (TCM), the liver is closely linked to spring, making this the ideal time to nourish and support this vital organ.

TCM emphasizes the deep connection between human health and the changing seasons, a concept known as “unity of heaven and man” (天人合一). Spring corresponds to the liver, which governs the body’s ability to detoxify, regulate energy flow, and promote smooth circulation. Just as trees sprout new leaves and flowers bloom, the liver thrives in this season of growth and renewal. Supporting liver health during spring can enhance digestion, boost energy levels, and improve overall well-being.

What you eat plays a significant role in keeping your liver happy. By incorporating the right foods into your diet, you can naturally support your liver’s detoxification processes, reduce inflammation, and promote overall vitality. Here are some of the best foods for liver health, along with easy and delicious ways to prepare them:

1. Leafy Greens (Spinach, Kale, Dandelion Greens, Arugula)

🌿 Why? Leafy greens are packed with chlorophyll, a natural detoxifier that helps remove toxins and heavy metals from the liver. They also contain compounds that aid in bile production, which is essential for digestion and detoxification.

🍽 How to Enjoy:
✔️ Sautéed Greens: Lightly cook with garlic and olive oil to enhance flavor while retaining nutrients.
✔️ Green Detox Smoothie: Blend with lemon, apple, and ginger for a refreshing and cleansing drink.
✔️ Spring Salad: Toss with olive oil, lemon juice, and nuts for a crunchy, nutritious meal.

💡 Tip: Bitter greens like dandelion and arugula are especially powerful for liver health. Try adding them to your salads or lightly steaming them to tone down their bitterness.

2. Turmeric

✨ Why? This golden spice is a superstar for liver health. It contains curcumin, which helps reduce liver inflammation, aids in detoxification, and enhances bile production for better digestion.

🍽 How to Enjoy:
✔️ Golden Milk: Mix turmeric with warm almond milk, honey, and black pepper for a soothing anti-inflammatory drink.
✔️ Turmeric Rice: Cook rice with a pinch of turmeric, garlic, and a bit of coconut oil for a flavorful, healing dish.
✔️ Turmeric Tea: Simmer turmeric with ginger and lemon for a warm, cleansing tea.

💡 Tip: Always pair turmeric with black pepper or healthy fats (like coconut oil or olive oil) to enhance its absorption.

Photo by Marcelo Verfe on Pexels.com

3. Beets

❤️ Why? Beets are rich in betalains, powerful antioxidants that support liver detoxification and reduce inflammation. They also boost bile flow, helping the liver break down fats and eliminate toxins more efficiently.

🍽 How to Enjoy:
✔️ Roasted Beets: Slice and roast with olive oil, rosemary, and sea salt for a sweet, earthy side dish.
✔️ Beet Detox Juice: Blend beets with carrots, ginger, and lemon for a vibrant, liver-cleansing drink.
✔️ Beet & Goat Cheese Salad: Toss roasted beets with arugula, walnuts, and goat cheese for a delicious and nutritious salad.

💡 Tip: Beets can stain your hands and cutting board—rub them with lemon juice to remove the color easily!

4. Garlic

🧄 Why? Garlic contains sulfur compounds that activate liver enzymes responsible for flushing out toxins. It also supports immune function and helps reduce fatty buildup in the liver.

🍽 How to Enjoy:
✔️ Garlic Stir-fry: Add minced garlic to sautéed vegetables or meats for extra flavor and health benefits.
✔️ Garlic Soup: Simmer garlic with bone broth, onions, and herbs for a comforting, healing meal.
✔️ Garlic Honey Remedy: Crush fresh garlic and mix with honey for an immune-boosting, liver-friendly tonic.

💡 Tip: To maximize garlic’s health benefits, let chopped garlic sit for 10 minutes before cooking—this enhances its beneficial compounds.

5. Fatty Fish (Salmon, Mackerel, Sardines)

🐟 Why? Fatty fish are packed with omega-3 fatty acids, which help reduce liver fat, fight inflammation, and promote overall liver health. They also support healthy cholesterol levels and brain function.

🍽 How to Enjoy:
✔️ Grilled Lemon-Garlic Salmon: Marinate with olive oil, garlic, and lemon juice before grilling.
✔️ Miso-Glazed Mackerel: Bake with miso paste, ginger, and a touch of honey for a flavorful dish.
✔️ Sardine Avocado Toast: Mash sardines with avocado and lemon juice, then spread on whole-grain toast.

💡 Tip: Aim to eat fatty fish at least twice a week for optimal liver benefits.

6. Walnuts

🥜 Why? Walnuts are rich in glutathione, an essential antioxidant that helps detox the liver. They also provide omega-3 fatty acids, which reduce liver inflammation and support brain health.

🍽 How to Enjoy:
✔️ Walnut Pesto: Blend walnuts with basil, garlic, and olive oil for a delicious sauce.
✔️ Walnut Oatmeal: Sprinkle crushed walnuts over oatmeal with honey and cinnamon for a nutritious breakfast.
✔️ Roasted Walnut Snack: Lightly toast walnuts with a sprinkle of cinnamon and sea salt for a crunchy, liver-loving snack.

💡 Tip: Soaking walnuts overnight can improve digestion and nutrient absorption.

7. Lemon & Citrus Fruits

🍋 Why? Citrus fruits are packed with vitamin C and antioxidants, which support liver detoxification and boost the immune system. They also help stimulate bile production, which aids in digestion.

🍽 How to Enjoy:
✔️ Morning Lemon Water: Start your day with warm lemon water to flush out toxins and boost digestion. Add some honey to make it taste better.
✔️ Citrus Salad: Mix orange slices with fennel, pomegranate seeds, and olive oil for a refreshing dish.
✔️ Homemade Citrus Dressing: Blend lemon juice, olive oil, and honey for a flavorful salad dressing.

💡 Tip: Drinking lemon water before meals can help stimulate digestion and improve nutrient absorption.

There are several other foods that are also beneficial for your liver, such as carrots, apples, cabbage, and goji berries. Incorporating them into your diet regularly can help support liver health.

As nature awakens in spring, so too should our approach to health. Since the liver plays a crucial role in detoxification, metabolism, and emotional balance, it’s essential to nurture it during this season of renewal. Along with a nutrient-rich diet, mindful lifestyle choices such as regular exercise, restful sleep, and emotional well-being can help maintain liver vitality and overall harmony.

By embracing optimism, managing stress, and supporting the liver with wholesome foods, we align ourselves with the natural rhythms of spring. Let this season be a time of nourishment, balance, and rejuvenation. May we all welcome the warmth and energy of spring with a strong, healthy liver and a joyful heart! 🌿✨

Link:https://peacelilysite.com/2025/03/13/spring-liver-care-nourishing-your-body-in-the-season-of-renewal/

The Sacred Dragon Stone: Manjushri Bodhisattva’s Compassion and the Five Dragon Princess

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Mount Wutai, home to over 53 sacred monasteries, stands as one of the Four Sacred Mountains of Chinese Buddhism. Each of these mountains is regarded as the bodhimaṇḍa of one of the four great bodhisattvas, and Wutai is the sacred domain of Manjushri, the Bodhisattva of Wisdom. Revered since ancient times, Mount Wutai holds a profound spiritual significance, attracting countless pilgrims seeking enlightenment and divine blessings.

Mount Wutai was the first of the four great mountains to be identified and is often referred to as the “First Among the Four Great Mountains.” Due to its unique status, it is also known as “Golden Wutai.” The identification of this sacred site can be traced back to the Avataṃsaka Sūtra, which describes the abodes of many bodhisattvas. In this scripture, Manjushri is said to reside on a “clear cold mountain” in the northeast. This passage not only solidified Wutai’s spiritual identity but also inspired its alternative name, “Clear Cool Mountain.” With an annual average temperature of around -4°C and high-moisture air, the mountain’s name perfectly encapsulates its serene and pure atmosphere.

Legends tell of Manjushri’s frequent appearances on Mount Wutai, often taking the form of ordinary pilgrims, monks, or most notably, five-colored clouds. Among the many tales that surround this sacred land, the story of the Xielong Stone and the Dragon Temple remains one of the most awe-inspiring.

In ancient times, the climate of Mount Wutai was harsh—winters were bitterly cold, and powerful spring winds carried dust and sand, making the land inhospitable. At that time, the mountain was simply known as “Five Peaks Mountain.” Determined to transform Wutai into a haven for spiritual cultivation and to bring blessings to sentient beings, Manjushri sought the mystical Xielong Stone, a sacred gem held by the Dragon King of the Eastern Sea. This stone possessed miraculous powers that could regulate the climate, making the land fertile and serene.

Manjushri traveled to the Dragon Palace and humbly requested the Xielong Stone. However, the Dragon King hesitated, explaining, “This stone was left behind by the goddess Nüwa. It is a resting place for our dragon clan, and we cannot part with it.”

With infinite compassion, Manjushri responded, “I seek this stone to benefit all sentient beings. I hope you, great Dragon King, will fulfill this virtuous karmic connection.”

Although moved by Manjushri’s vow, the Dragon King was reluctant to relinquish the treasured stone. He assumed that even with his great dharma powers, Manjushri would be unable to move it, as it weighed tens of thousands of pounds. Feigning generosity, he said, “Great Bodhisattva, if you can take the stone, you may do so.”

To the Dragon King’s astonishment, Manjushri gently approached the stone, recited a divine mantra, and instantly shrank the massive rock to the size of a marble. With a flick of his sleeve, he stowed it away, bowed to the Dragon King, and effortlessly departed.

The Dragon King, realizing his mistake too late, could only watch in stunned regret.

When the five dragon princes returned to the palace and learned what had happened, they were enraged. Determined to reclaim the stone, they pursued Manjushri to Wutai Mountain. As they arrived, Manjushri sat in serene meditation, awaiting them.

Upon seeing him, the Fifth Dragon Prince demanded, “Are you truly the teacher of the Seven Buddhas, the Awakened Mother of the Three Periods, Manjushri Bodhisattva?”

Manjushri calmly replied, “Indeed, I am.”

Scoffing, the young dragon sneered, “It is said that past Buddhas were your disciples, yet you appear to be only fifteen or sixteen years old. How can this be?”

Manjushri then imparted a teaching:

“The Buddha taught that there are four things in the world that must never be underestimated:

  • A young prince—though small, he will one day rule the land and influence countless lives.
  • A young dragon—though young, he will one day command the winds and tides.
  • A small flame—though weak, it can grow into an all-consuming blaze.
  • A young monk—though inexperienced, he may attain supreme wisdom through practice.”

Hearing this, the young dragons began to reflect on the depth of Manjushri’s wisdom. However, the young dragons were still defiant. They demanded, “If you truly have great divine power, why not change the climate of Wutai Mountain directly? Why did you have to take the Xielong Stone?”

With patience, Manjushri explained, “Divine power can temporarily change conditions, but only through the Xielong Stone can Wutai Mountain remain perpetually cool and become a sanctuary for spiritual cultivation.”

Unconvinced, the young dragons retorted angrily, “So you admit that your power is limited! Return the stone at once, or we will show no mercy!”

Furious, the five dragons launched a fierce attack, unleashing their claws, storms, and lightning against Manjushri. Yet, no matter how they struck, they could not harm him in the slightest.

In their frustration, they began to tear at the mountains, hoping to shake the ground beneath Manjushri. Their immense strength clawed away the mountaintops, scattering rocks across the land, creating what is now known as the Dragon-Turned Stones (龙翻石).

Realizing the young dragons’ arrogance and aggression, Manjushri used his supreme power to subdue them. He sealed them beneath Mimo Rock (秘魔岩), merging two great peaks, leaving only a narrow crevice for them to reflect and temper their hearts. He then instructed the local mountain spirits and earth deities to ensure the dragons were provided with food and offerings, allowing them to cultivate patience and wisdom until their minds were at peace.

Later, the Dragon King of the Eastern Sea personally traveled to Wutai Mountain, pleading with Manjushri to release his sons.

With a compassionate smile, Manjushri assured him, “I have never harmed even an ant, let alone your five sons. They are here only to refine their minds. Once they achieve inner harmony, they will be freed naturally.”

To honor the young dragons and appease their spirits, Manjushri decreed that a Dragon King Temple be built in their name. There, they would receive offerings and incense from devoted followers, increasing their divine merits while they cultivated.

From then on, the Dragon King Temple on Wutai Mountain flourished, becoming a revered site for pilgrims seeking blessings for favorable weather and divine protection. Its existence symbolizes humanity’s reverence for the water deities and our hope for harmony between nature and sentient beings. Amidst the rising incense and prayers, worshippers not only feel the celestial blessings but also gain insight into wisdom and inner peace through spiritual practice.

Today’s Wutai Mountain is surrounded by lush green hills, beneath a sky of pure blue and auspicious clouds. In summer, the weather shifts between sunshine and rain, mist and fog. On clear days, the vast sky is brilliantly blue, filling the heart with joy and serenity; on rainy days, the misty veils create an atmosphere of elegance and tranquility, bringing deep peace to the soul. Strolling through the mountains, one feels naturally at ease and in harmony with the surroundings.

All of this, in truth, is a manifestation of the blessings and protection of Manjushri Bodhisattva. With His innate cool radiance, Manjushri employed the Dragon-Resting Gem to enlighten the beings of the dragon lineage. In doing so, He also established this sacred pure land of Wutai, where both ordinary and holy beings coexist. Here, He watches over this realm, awaiting the return of the countless wayfarers lost in the endless cycles of samsara.

Link:https://peacelilysite.com/2025/03/04/the-sacred-dragon-stone-manjushri-bodhisattvas-compassion-and-the-five-dragon-princess/

The Fusion of Technology and Art: A Stunning 3D Masterpiece

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Polar Bear in an Ice Cave

Technology art is a new form of multidimensional creative expression that blends technology and art. By incorporating mechanical instruments, scientific data, and spatial elements such as light sources, temperature, and speed, it presents a unique visual experience. Imagine a three-dimensional painting on a flat sheet of paper, where the depth of space extends beyond the surface, and the imagery seems to leap out of the frame, resembling a real sculpture.

Among these art forms, glass painting is particularly breathtaking. With its transparent dual-sided effect akin to a celestial realm, it creates a mesmerizing and soothing atmosphere when paired with changing lights. Photography, on the other hand, captures emotionally stirring moments through the interplay of light, composition, and color. Whether depicting landscapes, people, or animals, it brings out a unique aesthetic through the lens.

At the convergence of these three artistic expressions, H.H. Dorje Chang Buddha III, skillfully integrates them to create stunning works of technology art. One such masterpiece, the 3D painting Polar Bear in an Ice Cave, vividly portrays the charming image of a polar bear, making viewers feel as if they are inside an icy Arctic cavern. Through the artwork, one can almost see the adorably clumsy bear sleeping soundly in the cold cave. The artist’s extraordinary craftsmanship is awe-inspiring, delivering an unparalleled visual experience.

H.H. Dorje Chang Buddha III composed a poem for this artwork. Translating it into English is incredibly challenging due to its profound meanings. However, here is a simple translation to offer a glimpse into the Buddha’s deep compassion for all beings:

The polar bear loves the cold the most,
Sleeping in ice caves through all seasons.
Do not take food from the water,
Instead, pick up the bones of wandering souls for a meal.

Not everyone understands the mysteries within the profound,
For Zen enlightenment dissolves the barriers of hunger.
The splendid affairs of the crystal palace are beyond full expression,
Within the cave, a guest drunkenly enjoys the company of an immortal.

Link:https://peacelilysite.com/2025/02/27/the-fusion-of-technology-and-art-a-stunning-3d-masterpiece/

Nezha: From Buddhist Origins to a Chinese Cultural Icon

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Recently, the animated film Nezha 2 has become incredibly popular, reaching the top spot in global box office earnings for animated movies. While many believe Nezha is a character from Chinese mythology, his origins can actually be traced back to Buddhist scriptures.

Vaisravana

Nezha’s name first appeared in Vajrayana Buddhist texts, where he is associated with the role of a Dharma protector. He is described as the third son of Vaisravana, one of the Four Heavenly Kings. According to The Ritual of Vaisravana, “The Heavenly King’s third son, Prince Nezha, holds a pagoda and always follows the King.” His duty is to assist his father in safeguarding the Dharma, driving away evil forces, and protecting humanity. In The Mantra of the Dharma Protector Following the Northern Vaisravana Heavenly King, translated by the eminent Tang Dynasty monk Amoghavajra, Nezha is again referred to as Vaisravana’s third son. Other Buddhist texts from the Tang Dynasty, such as The Awakening of Faith in the Mahayana and The Lotus Sutra, also mention Nezha.

In Buddhism, Dharma protectors and yaksha deities often have fierce appearances, symbolizing their hatred of evil and fearless bravery. As a result, Nezha is typically depicted with a wrathful and intimidating image. As Buddhism spread to China, many Buddhist stories and figures gradually merged with local Chinese culture, giving rise to new belief systems. Over time, Nezha became integrated into Taoism and Chinese folk beliefs, forming a unique cultural phenomenon.

The story of Nezha is filled with many well-known and beloved episodes, such as his birth from a ball of flesh, cutting his flesh and bones to repay his parents, and being reborn from a lotus flower. Although this scene cannot be found in modern Buddhist scriptures, it became a popular topic among monks after the Song Dynasty. For example, Volume 1 of The Comprehensive Collection of Zen Verses on Ancient Cases mentions: “Prince Nezha offered his flesh to his mother and his bones to his father, then manifested his true form and used his divine power to preach to his parents.” This suggests that the story of Nezha sacrificing his flesh and bones likely originated from Buddhist texts. Although the exact cause and details are unclear, this story undoubtedly provided a prototype for later adaptations in folk literature.

As Buddhism spread throughout China, the assimilation of foreign religions by local culture and the evolution of folk beliefs gradually transformed Nezha’s image, steering it away from its original Buddhist context and toward a more Chinese identity. After the Tang Dynasty, the worship of Vaisravana (known as Bishamonten in Japan) reached its peak in China, gaining widespread recognition from both the imperial court and the common people. He was honored in official rituals and revered by many folk believers. Simultaneously, Li Jing, a prominent Tang Dynasty military general, became a popular figure of worship as a god of war. Renowned for his military campaigns against the Turks and Tuyuhun in the northwest, Li Jing was deified as early as the Tang Dynasty, with dedicated temples built in his honor during the Song Dynasty.

Li Jing’s temple wall statue

The broader and deeper the spread of a belief, the greater the possibility of its transformation and integration with other cultural elements. Over time, through public imagination and interpretation, the belief in Vaisravana merged with the worship of Li Jing, forming a new deity known as “Pagoda-Wielding Heavenly King Li” (Tuota Li Tianwang) by the Song Dynasty at the latest. From then on, Vaisravana took on the surname Li and became more secularized and localized within Chinese culture. Since Li Jing became identified with Vaisravana, it was only natural within folk beliefs to regard Nezha as Li Jing’s son. This marked Nezha’s departure from the cultural context of foreign religions and his integration into the Chinese pantheon.

This transformation made Nezha a more relatable and accessible figure, understood through the lens of native cultural concepts. As a result, Nezha’s story gained broader appeal, providing ample room for reinterpretation and adaptation in later generations.

Nezha holds an important place in ancient Chinese mythology. Under the influence of Taoism, he was endowed with more mythological attributes, portrayed as a young hero with powerful magical abilities who frequently battles demons and protects the people. His story further developed in classic literary works such as Journey to the West and Investiture of the Gods, where Nezha became a symbol of justice and courage.

Nezha Temple in HeNan China

Folk worship activities for Nezha

Link:https://peacelilysite.com/2025/02/21/nezha-from-buddhist-origins-to-a-chinese-cultural-icon/

Celebrating the Chinese Lunar Lantern Festival: A Journey Through Tradition and Light

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The Chinese Lunar Lantern Festival, also known as the Yuan Xiao Festival, is a vibrant celebration that marks the end of the Chinese New Year festivities. This enchanting festival, rich in history and culture, is an opportunity for families to come together, enjoy delicious food, and marvel at the stunning displays of lanterns that illuminate the night sky.

The Origin of the Lantern Festival

The Lantern Festival is a traditional Chinese holiday that dates back over 2,000 years to the Western Han Dynasty. The custom of enjoying lanterns began during the Ming Dynasty under Emperor Ming, who promoted Buddhism. It is said that on the 15th day of the first lunar month, monks would observe Buddhist relics and light lamps in reverence. In response, the emperor ordered that lamps be lit in the palace and temples on this night, encouraging both nobles and commoners to hang lanterns. Over time, this Buddhist ceremonial festival gradually evolved into a grand folk celebration. The festival has transitioned from the imperial court to the general public and expanded from the Central Plains to the entire country. As the tradition evolved, lanterns became a central feature of the celebrations, symbolizing hope, prosperity, and good fortune.

How the Chinese Celebrate the Festival

The Lantern Festival is celebrated with various customs and activities that bring communities together. Here are some of the most cherished traditions:

Eating Tangyuan: A key highlight of the festival is the consumption of tangyuan, sweet glutinous rice balls filled with various fillings such as sesame paste, red bean paste, or peanut butter. These round dumplings symbolize family unity and togetherness.

Fireworks: In many regions, fireworks are set off to celebrate the occasion, adding to the festive atmosphere and marking the end of the New Year celebrations.

Lion Dances and Dragon Dances: Traditional lion and dragon dances are performed to ward off evil spirits and bring good luck. The rhythmic drumming and vibrant costumes add to the festive spirit.

Lantern Displays: People of all ages create and display colorful lanterns, often in intricate shapes and designs. These lanterns can be found in parks, streets, and temples, creating a magical atmosphere.

Solving Lantern Riddles: A fun and engaging activity during the festival is solving riddles written on lanterns. Families and friends gather to test their wits and enjoy the playful competition.

The Most Beautiful Places to See Lanterns

If you’re looking to experience the beauty of the Lantern Festival, several locations across China are renowned for their stunning lantern displays:

  1. Beijing: The city’s parks, such as the Yuanmingyuan Park and the Temple of Earth Park, host impressive lantern displays, attracting thousands of visitors each year.
  2. Shanghai: The Yuyuan Garden in Shanghai is transformed into a lantern wonderland, featuring elaborate designs and a lively atmosphere, making it a must-visit during the festival.
  3. Hangzhou: Known for its picturesque West Lake, Hangzhou hosts beautiful lantern displays that reflect off the water, creating a breathtaking sight.
  4. Chaozhou: This city in Guangdong Province is famous for its traditional lantern-making techniques, and visitors can witness the craftsmanship and creativity of local artisans.
Beijing

Beijing

Beijing

HangZhou

Shanghai

Shanghai Yuyuan Lanter Festival
ChaoZhou

Chaozhou

Chaozhou

Chaozhou

Kunming Da Guan Lou

Kunming Da Guan Lou

The Chinese Lunar Lantern Festival is a captivating celebration that brings together tradition, culture, and community. As families gather to enjoy delicious food, admire beautiful lanterns, and participate in lively activities, the festival serves as a reminder of the importance of unity and hope. Whether you’re in China or celebrating from afar, the Lantern Festival is a time to reflect on the past year and look forward to the future, illuminated by the light of countless lanterns.

Link:https://peacelilysite.com/2025/02/13/celebrating-the-chinese-lunar-lantern-festival-a-journey-through-tradition-and-light/

Unlocking the Secrets of Fasting: How Autophagy Can Slow Aging and Promote Cell Renewal

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In recent years, the scientific community has made significant strides in understanding the intricate processes that govern our health and longevity. One such breakthrough is the discovery of autophagy, a natural cellular process that plays a crucial role in maintaining our body’s health and vitality. This fascinating mechanism was brought to light by Japanese cell biologist Yoshinori Ohsumi, who was awarded the Nobel Prize in Medicine in 2016 for his groundbreaking research on how cells recycle and renew their contents.

What is Autophagy?

Autophagy, which literally means “self-eating,” is a process by which cells break down and remove damaged components, thereby promoting cell renewal and overall health. This self-cleansing mechanism allows cells to adapt to stress, eliminate dysfunctional proteins, and recycle cellular components for energy and repair. In essence, autophagy is vital for maintaining cellular homeostasis and preventing diseases, including cancer, neurodegenerative disorders, and metabolic conditions.

The Connection Between Fasting and Autophagy

One of the most effective ways to stimulate autophagy is through fasting. When we abstain from food for a certain period, our body shifts its focus from digestion to repair and regeneration. During fasting, the levels of insulin drop, and the body begins to utilize stored fat for energy, leading to a state of ketosis. This metabolic shift not only promotes fat loss but also triggers autophagy, allowing cells to clean out damaged components and rejuvenate themselves.

Research suggests that intermittent fasting or time-restricted eating can enhance the autophagic process, leading to improved cellular function and longevity. By engaging in these fasting practices, we can harness the power of autophagy to slow down the aging process and support overall health.

The Wisdom of Traditional Chinese Medicine

Interestingly, the principles of fasting and moderation in eating are not new concepts. Traditional Chinese Medicine (TCM) has long emphasized the importance of mindful eating and maintaining balance in our diets. One common guideline in TCM is to eat until we are about 70% full, rather than 100%. This practice encourages moderation and helps prevent overeating, which can lead to a host of health issues, including obesity, diabetes, and cardiovascular diseases.

The scientific foundation behind this advice is becoming increasingly clear. Overeating can lead to chronic inflammation, insulin resistance, and metabolic dysfunction, all of which can undermine our health and accelerate the aging process. By adopting a more mindful approach to eating, we can support our body’s natural processes, including autophagy, and promote better health outcomes.

As we continue to uncover the complexities of human biology, the relationship between fasting, autophagy, and aging becomes increasingly evident. The research by Yoshinori Ohsumi has opened new avenues for understanding how our cells function and how we can optimize our health through dietary practices. By embracing the wisdom of traditional teachings and incorporating fasting into our lives, we can take proactive steps toward enhancing our well-being and longevity.

In a world where the temptation to overindulge is ever-present, let us remember the power of moderation. Eating mindfully and allowing our bodies the time to repair and regenerate can lead to a healthier, more vibrant life. So, the next time you sit down for a meal, consider the age-old advice of eating until you’re 70% full, and give your body the chance to thrive.

Link:https://peacelilysite.com/2025/02/11/unlocking-the-secrets-of-fasting-how-autophagy-can-slow-aging-and-promote-cell-renewal/

Discover the Enchanting Ice and Snow World of Harbin, China

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As winter blankets the northern regions of China, the city of Harbin transforms into a breathtaking wonderland, captivating visitors with its stunning ice and snow sculptures. Known as the “Ice City,” Harbin hosts the annual Harbin International Ice and Snow Festival, one of the largest and most spectacular winter festivals in the world.

Every year, from early January to late February, Harbin comes alive with vibrant ice and snow displays that showcase the incredible artistry and creativity of sculptors from around the globe. The festival features massive ice castles, intricate sculptures, and dazzling light displays that create a fairy-tale atmosphere. The main venue, the Harbin Ice and Snow World, spans over 600,000 square meters and is filled with stunning structures made entirely of ice blocks harvested from the nearby Songhua River.

Marvel at the Sculptures

Walking through the festival is like stepping into a dream. You’ll find life-sized replicas of famous landmarks, such as the Eiffel Tower and St. Basil’s Cathedral, all crafted from glistening ice. The attention to detail is astounding, with artists using colored lights to enhance the beauty of their creations. Each year, the sculptures reflect a different theme, ensuring that no two festivals are alike.

Engage in Winter Activities

Beyond the awe-inspiring sculptures, Harbin offers a plethora of winter activities to keep visitors entertained. Ice skating, snow tubing, and even ice swimming are just a few of the thrilling experiences you can enjoy. For those seeking a more leisurely pace, horse-drawn sleigh rides through the snow-covered landscape provide a charming way to soak in the winter scenery.

Cultural Experiences

Harbin is not just about ice and snow; it’s also a city rich in history and culture. The influence of Russian architecture is evident throughout the city, particularly in the stunning St. Sophia Cathedral. Take the time to explore the local cuisine as well, with hearty dishes like dumplings and hot pot that are perfect for warming up after a day in the cold.

If you’re considering a trip to Harbin, be sure to dress warmly! Temperatures can drop well below freezing, so layers, thermal clothing, and insulated boots are essential. The best time to visit is during the festival, but the beauty of Harbin’s winter landscape can be enjoyed throughout the snowy season.

Link:https://peacelilysite.com/2025/02/04/discover-the-enchanting-ice-and-snow-world-of-harbin-china/

Dangkar Monastery: A Sacred Jewel in the Mountains of Yushu

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Nestled in the serene mountains of Qinghai Province, Dangkar Monastery stands as a sacred sanctuary of Tibetan Buddhism. Located in Qianjin Village, Jiegu Subdistrict, Yushu City, this revered monastery traces its origins back over 800 years to its founder, Bacha Daodai (the First Tumuchuje). As a spiritual stronghold of the Karma Kagyu lineage, it has long been a place of devotion, practice, and enlightenment.

A Monastery Born from Divine Signs

Dangkar Monastery is perched along the slopes of Zhazeng Dasa Mountain, its architectural design harmonizing with the natural landscape. The monastery’s structure is said to resemble Avalokiteshvara in a state of serene repose, with the lower part forming the mystical image of eight dragons coiling beneath, signifying divine protection and spiritual power.

The monastery’s foundation is deeply intertwined with auspicious omens. Following the guidance of his master, Dusum Khyenpa, Bacha Daodai ventured to the Gyeri mountains in Kham, where he meditated in the sacred Godtsang Karmo Cave. During the search for a suitable site to build the monastery, several miraculous signs emerged. One such event remains legendary—faced with a lack of water, Bacha Daodai plunged his staff into the earth, and from that very spot, a pure spring gushed forth. To this day, this sacred water source continues to flow, known as the nectar spring of Dangkar Monastery.

Trials of Destruction and the Path to Revival

The monastery has faced its share of hardships. Between 1958 and the Cultural Revolution, Dangkar Monastery suffered severe destruction, with all its buildings reduced to ruins. But in 1981, the 18th Dumu Quji Rinpoche embarked on a mission to restore this sacred site. The early days of reconstruction were fraught with difficulties—there was no funding, no infrastructure, and no resources. To finance the project, Rinpoche sold his sisters’ personal offerings, including dzi beads and coral, using the proceeds to procure wood from Suman Township, a region abundant in timber.

Transporting materials was an arduous journey, plagued by treacherous roads and unpredictable weather. Vehicles often became trapped in deep mud, forcing monks and workers to spend nights in the wilderness without food. When the timber finally arrived, another challenge arose—there was no accessible road to the monastery. Everything had to be manually carried up the mountain, plank by plank, through sheer human perseverance. After years of relentless effort, the first rebuilt assembly hall was completed. (Notably, the 17-pillared hall that stands today was built entirely by hand, using timber painstakingly transported from Suman Township.)

A Legacy of Spiritual Dedication

Despite financial constraints, Dumu Quji Rinpoche’s vow to serve sentient beings never wavered. Over the years, he oversaw the construction of essential facilities, including the Lama Institute, the Dharma Protector Hall, and two retreat centers. These retreat centers remain vital spaces for deep meditation—one dedicated to the Six Yogas of Naropa (Mahamudra) and the other to Dzogchen teachings, each accommodating up to 30 lamas.

In 1994, responding to an invitation from the Hong Kong Karma Kagyu Center, Rinpoche traveled to Hong Kong to spread the Dharma. His teachings soon reached disciples across Hong Kong, Xiamen, Shenzhen, Guangzhou, Huizhou, and Shanghai, drawing practitioners from all over China’s southern coastal regions.

A Thriving Spiritual Community

Over the past two decades, Dangkar Monastery has risen from the ashes of destruction to become a flourishing center of Buddhist practice. Under the compassionate guidance of Dumu Quji Rinpoche, the monastic community has grown to include approximately 200 lamas, making it one of the largest Karma Kagyu monasteries in the Yushu region.

Stepping into the grand assembly hall, visitors are greeted by majestic Buddha statues and the resonant echoes of sacred chants that purify the soul. The atmosphere exudes an aura of deep serenity and divine presence, inspiring all who enter to contemplate the path to enlightenment.

Link:https://peacelilysite.com/2025/01/30/dangkar-monastery-a-sacred-jewel-in-the-mountains-of-yushu/

Source: photos from http://www.wtrgd.com/case/showimg.php?lang=cn&id=63