In this exquisite artwork, the slightly reddish small animal depicted is an extraordinarily rare and precious creature known as the red panda, also referred to as the small panda. H.H. Dorje Chang Buddha III, with His masterful artistic techniques, brings this delicate creature to life in a way that captivates the viewer’s heart.
The red panda, native to the eastern Himalayas and southwestern China, is known for its striking reddish-brown fur, bushy ringed tail, and expressive face. H.H. Dorje Chang Buddha III skillfully captures these natural features, emphasizing the panda’s endearing innocence and elegance. The slightly upturned tail, adorned with subtle yet distinct spots, adds a dynamic sense of movement and charm. This tail gracefully echoes the surrounding elements of nature, blending harmoniously with the drooping round leaves of the willow branches. The careful balance between the animal and its environment enhances the visual poetry of the piece.
A particularly remarkable aspect of this painting is the technique used to depict the panda’s face. H.H. Dorje Chang Buddha III employs a calligraphic brushstroke style, reminiscent of traditional Chinese ink painting, to portray the panda’s features with simplicity yet profound expressiveness. The crystal-clear, soulful eyes seem to glisten with life, while the velvety black fur is rendered with such fluidity and precision that it conveys both softness and texture.
Through masterful control of brush pressure, ink flow, and color layering, H.H. Dorje Chang Buddha III achieves a perfect balance of realism and artistic interpretation. Each stroke reveals deep insight into both the subject’s physical form and its spiritual essence, a hallmark of true artistic mastery.
The meticulous attention to detail and the profound artistic wisdom evident in this painting reflect H.H. Dorje Chang Buddha III’s extensive experience and unparalleled skill. This artwork is not merely a visual delight but a spiritual expression, reminding viewers of the beauty and fragility of life and the interconnectedness between all living beings and nature. It stands as a testament to the profound depth of both artistic technique and compassionate vision embodied in the works of H.H. Dorje Chang Buddha III.
Life is fleeting, a truth echoed by philosophers across history. Human existence is undeniably intertwined with suffering. To counterbalance this suffering, people often seek meaning through achievements or temporary relief in material pleasures. When conflicts arise, modern psychology offers positive thinking strategies to ease distress, yet it seldom explores the deeper essence of life, offering only superficial comfort rather than lasting resolution.
A lifetime passes in the blink of an eye. Pause for a moment and reflect: If you were to gather all the joyful moments of your life, how many days would they truly account for? And how many days were instead consumed by pain, worry, resentment, frustration, or helplessness? For most, the latter dominates.
Everything in this world is impermanent. Our loved ones, our wealth, the children we raise, and even our own bodies—none can remain with us forever. Eventually, all things return to dust. Life is like a passing guest, reminding us that the most vital truth is to seize the present moment while we can.
The ancient Greek philosopher Epictetus taught: “For things beyond our control, we should remain optimistic and confident. For things within our control, we should stay cautious and restrained.” Anxiety and fear cannot alter tomorrow’s outcomes, but they can ruin today. True wisdom lies in accepting what we cannot change and acting mindfully where we can.
Life’s path is unpredictable. No one knows what the next moment holds. Beyond treasuring the present, we can only strive to be our best selves. Do not wait until happiness slips away to feel regret. Treasure each effort and every connection, for what is lost may never return.
Nature’s cycles remind us of renewal—flowers bloom after withering, grass sprouts anew with the seasons. Yet human life is different. We are not like flowers or grass; our lives come but once. Once this life ends, it will not return. This truth makes it even more crucial to cherish each moment and live with purpose.
A beautiful Russian poem reminds us of life’s brevity:
“A day is short, so brief that before you can embrace the morning, dusk has already arrived. A year is short, so fleeting that before you can savor the vibrant reds and greens of spring, autumn frost is already setting in. A lifetime is short, so brief that before you can fully enjoy your youthful days, old age has already arrived.”
Among the most precious blessings in life is not what we have lost or seek to gain but the ability to treasure the present. As taught in Buddhism:
“The human body is rare and difficult to obtain, yet we have attained it. The Dharma is difficult to encounter, yet we have heard it. If we do not seek liberation in this lifetime, in which lifetime shall we seek it?”
In this rare and precious life, we have not only obtained a human body but also the extraordinary opportunity to encounter the true Buddha — H.H. Dorje Chang Buddha III and hear the sacred teachings. The Buddha’s Dharma voice purifies the heart, and when we apply these teachings in our daily conduct, it is like donning armor that shields us from suffering and empowers us with boundless blessings and wisdom.
For those beginning their spiritual journey, the safest and most effective path to rapid growth is to purify and fortify the mind with the authentic teachings of H.H. Dorje Chang Buddha III. His words offer a beacon of guidance, cleansing karmic obstacles and illuminating the path to liberation.
When this precious human life ends, if we remain trapped in the endless cycle of reincarnation, where will we seek the path to liberation? The opportunity is now. As Buddhist disciples, we must cherish this rare blessing, dedicating our lives to listening to the Dharma, studying the sacred teachings, and aligning our actions with the truths taught by the Buddha.
To cherish the H.H. Dorje Chang Buddha III‘s Dharma voice is, ultimately, to cherish our own lives. Let us not delay but strive for liberation in this very lifetime.
Perry Garfinkel embarks on a spiritual journey, blending Jewish roots with Gandhi’s transformative principles in ‘Becoming Gandhi.’
Perry Garfinkel, a longtime contributor to the New York Times and author of four books, has spent a lifetime seeking the deeper meaning of truth. In his latest book, Becoming Gandhi, he embarks on a spiritual journey to embody Gandhi’s principles. His unconventional path to this project bridges the values of his Jewish upbringing, his career in journalism, and his exploration of Gandhi’s teachings.
“What’s a nice Jewish boy doing writing about a Hindu icon?” Garfinkel joked during an interview. Beneath the humor, however, lies a profound question about faith, identity, and the search for common ground.
Born on Staten Island, a borough of NYC, but having lived briefly in Queens, Garfinkel has roots that trace back to a Jewish family from Queens, New York. He grew up in West Orange, New Jersey, and attended High Holy Day services with his grandfather, Moe Garfinkel, at the Queens Jewish Center in Queens Village. Religion was a pillar of his childhood, but something always felt missing.
“I never felt the heart of Judaism,” he said. “I wanted to taste it, but it felt out of reach.”
This sense of spiritual longing led Garfinkel beyond his roots. In his twenties, he traveled to India, where he encountered Hinduism and Buddhism. Garfinkel’s experiences sparked a fascination with spiritual practices that would shape his life.
“I’m a spiritual expeditionary,” he said. “I’ve always been searching for the truth—something that connects us all.”
His journey took a significant turn when his literary agent suggested he write about Gandhi. At the time, Garfinkel was coming off the success of Buddha or Bust, a national bestselling book documenting his exploration of Buddhism. The suggestion to focus on Gandhi intrigued him.
“I’ve been visiting India since 2003,” he explained. “Gandhi is everywhere—his quotes are on walls, his statues are in the streets. But I wanted to go deeper than the surface.”
The result was Becoming Gandhi, a book in which Garfinkel challenged himself to live by six of Gandhi’s core principles: truth, nonviolence, vegetarianism, simplicity, faith, and celibacy. Each principle posed unique challenges and taught him invaluable lessons.
“Truth was the hardest,” he admitted. “You look in the mirror and ask, ‘What is my truth?’ It’s like chasing mercury—you try to hold it, and it moves.”
Nonviolence tested him in different ways. In a world filled with conflict, war, and violence in entertainment, staying true to Gandhi’s vision of peace was no small task. “We’re bombarded by violence in so many forms,” he said. “How do we filter that out and choose something better?”
As he immersed himself in Gandhi’s teachings, Garfinkel found his thoughts returning to his Jewish identity. Gandhi himself had a deep interest in other religions, including Judaism. “He read the Old Testament, the New Testament, and the Quran,” Garfinkel said. “That openness inspired me to revisit my faith with fresh eyes.”
Perry Garfinkel interviews Ela Gandhi, granddaughter of Mahatma Gandhi and former member of Parliament in South Africa, in Durban.
Garfinkel had begun to re-identify his Jewish roots, working for about six years as media manager for the Jewish Community Federation of San Francisco. But through Gandhi, Garfinkel found a way to reinterpret Judaism’s role in his life. “Judaism gave me a foundation,” he explained. “But Gandhi provided new ways to think about it. He showed me that being rooted in your tradition doesn’t mean closing yourself to other perspectives. Instead, it can enrich your understanding.”
Perry Garfinkel interviews Ela Gandhi, granddaughter of Mahatma Gandhi and former member of Parliament in South Africa, in Durban.
Not all of Gandhi’s principles were easy for Garfinkel to adopt. Vegetarianism, for example, was particularly challenging for someone raised in a “meat and potatoes” family.
“I grew up on steak, corned beef, and other deli meats,” he said. “Giving that up wasn’t easy.” Eventually, he found a middle ground. “I call it tapering—gradually cutting back rather than going cold turkey. It’s about finding balance and making it sustainable.”
Beyond the personal challenges, Gandhi’s approach to global issues also led to deep reflection for Garfinkel. Gandhi’s decision to write letters to Adolf Hitler, addressing him as “Dear Friend,” struck many as naive or even offensive. Garfinkel, however, saw another perspective.
“Gandhi wasn’t trying to excuse Hitler’s actions,” he explained. “He attempted to model moral behavior, even when it seemed futile. His letters weren’t really for Hitler but for the rest of us. They were a reminder of what it means to stand for peace, even when the world is falling apart.”
For Garfinkel, the Holocaust added another layer to this complex discussion. His grandmother fled Poland before the worst atrocities, but many relatives were not so fortunate. “The Holocaust is personal for me,” he said. “It’s part of my identity as a Jew and a writer. Balancing that history with Gandhi’s message of forgiveness and nonviolence has been one of the hardest parts of this journey.”
Through his writing, Garfinkel bridges his Jewish heritage with his spiritual explorations, demonstrating that the two are not in opposition but in harmony. “Being Jewish and open to other traditions aren’t contradictory,” he said. “They’re complementary. They deepen your understanding of who you are.”
Today, Garfinkel continues to write and reflect, encouraging others to embark on their journeys of self-discovery. Gandhi’s message is simple but profound: “Be the change you want to see in the world.”
For Garfinkel, change begins with understanding—of oneself, one’s traditions, and the connections that bind us all. His work encourages others to reflect on their identity and potential by adopting some of Gandhi’s principles.
About the Author: Gregory Lyakhov is a sixteen-year-old high school student from New York with a passion for politics and law. He has been fascinated by government from an early age and aspires to be involved one day. Outside of politics, you’ll often find him running, swimming, or enjoying Pickleball and snowboarding. Join him on his journey of exploration!
San Francisco Hua Zang Si Temple Celebrates 20th Anniversary with Charity Event: “Love Without Limits” Donation Drive Photo Courtesy: Joyce Lee (The Hua Zang Si Temple held a Dharma Assembly to celebrate the Holy Birthday of Amitabha Buddha)
The San Francisco Hua Zang Si Temple, inaugurated on December 26, 2004, upholds and promotes the genuine teachings of H.H. Dorje Chang Buddha III, the incarnation of the primordial Buddha, and the World-Honored Shakyamuni Buddha, extending boundless compassion and kindness to all beings.
Guided by the teachings of H.H. Dorje Chang Buddha III, Hua Zang Si Temple has actively participated in various charitable activities for many years, including organizing New Year entertainment events in nursing homes, assisting with hospital relocations, providing food relief to disaster-affected areas, and holding garage sales, with all proceeds donated to vulnerable groups. The temple expressed their hope that this spirit of helping others will continue to flourish: “In acts of kindness, seeds of virtue grow, a family that sows goodness finds happiness in full flow.”
Photo Courtesy: Natty Kao (Nuns from Hua Zang Si Temple and volunteers from the Dharma-Protecting Fellowship of Hua Zang Si donated items to San Francisco Marin Food Bank.)
To commemorate its 20th anniversary, Hua Zang Si launched a month-long charity drive titled “Love Without Limits” in November, supporting animal rescue centers, homeless and low-income families, and local food banks. On the morning of December 15, a Dharma Assembly was held to celebrate the Holy Birthday of Amitabha Buddha, praying for world peace and the well-being of all people. The afternoon featured a 20th-anniversary performance and raffle, attended by nearly 300 people.
By December, Hua Zang Si had collected a total of 812 items, categorized into three main types: 241 animal supplies, including dog collars, walking harnesses, pet carriers, and disposable puppy pads; 211 baby and cookware items, including baby bottle drying racks, baby bodysuits, air fryers, and cookware sets; and a total of 2,265 pounds of food, including rice, pasta, and other food items. On December 11, nuns from Hua Zang Si Temple and volunteers from the Dharma-Protecting Fellowship of Hua Zang Si delivered these items to Muttville Senior Dog Rescue, the Homeless Prenatal Program (HPP), and the San Francisco Marin Food Bank.
Photo Courtesy: Joyce Lee (The abbess of Hua Zang Si Temple awarded 20 years’ service awards to volunteers.)
As the first cage-free rescue organization in the U.S. and California’s first nonprofit dedicated to rescuing senior dogs, Muttville has rescued nearly 13,000 senior dogs over the past 17 years, providing support for about 100 senior dogs each month. The generous donations from Hua Zang Si were gratefully received, greatly aiding in the care and rehoming efforts for these senior dogs.
The San Francisco Marin Food Bank, a nonprofit organization dedicated to addressing hunger in San Francisco and Marin counties, distributed over 60 million pounds of food this year, thanks in part to Hua Zang Si’s year-end support. In these regions, one in five people faces food insecurity, and the temple’s contributions have significantly bolstered the food bank’s efforts. The donated food from the temple will be utilized in various community programs, including after-school programs, Boy and Girl Scouts, ensuring that nutritious meals reach those in need.
Photo Courtesy: Joyce Lee (The abbess of Hua Zang Si Temple awarded 10 years’ service awards to volunteers.)
The Homeless Prenatal Program (HPP), a renowned family support center in the U.S, serves over 4,000 vulnerable families each year, particularly aiding mothers seeking assistance during pregnancy and parenting. The temple’s donations have significantly enhanced HPP’s ability to support mothers and children facing life challenges.
On the afternoon of December 15, the 20th-anniversary celebration was held in the main shrine of Hua Zang Si, featuring live performances of several classic philosophical songs with lyrics written by H.H. Dorje Chang Buddha III, cello performances of various songs, a mesmerizing Tibetan dance, and an exciting raffle with numerous prizes. The event provided a visual and auditory feast for nearly 300 attendees. The celebration concluded with a heartfelt group sing-along of “Buddha Holding My Hand,” bringing the 20th-anniversary festivities to a perfect close.
Looking ahead, Hua Zang Si will continue to serve as a beacon of love and care within the community. They hope more people will join in these acts of kindness, creating a warm, loving, and harmonious society together.
The above article is from the World Reporter, December 23, 2024.
In recent years, nutrigenomics—the scientific study of how genes influence our body’s response to food—has gained significant attention. As research in genetics and nutrition continues to advance, this field is paving the way for more personalized health strategies, particularly in the areas of diet and weight management. Understanding how genes affect our reactions to specific foods provides deeper insights into individual health needs, driving the development of personalized wellness approaches.
At the core of nutrigenomics lies the principle that our genetic makeup plays a crucial role in food metabolism. For instance, some individuals may be genetically predisposed to metabolize carbohydrates more efficiently, while others tend to store fat more easily. These insights empower health professionals to design customized dietary plans based on genetic testing rather than relying on generalized nutritional recommendations.
Recent studies have shown that genetic variations can influence how nutrients are absorbed, how efficiently the body burns calories, and even how hunger is experienced. For example, specific variations in the FTO gene have been linked to a higher risk of obesity, as some individuals gain weight more easily due to the way their bodies process food. Similarly, variations in genes like PPARG can impact fat metabolism, further emphasizing the potential of personalized nutrition strategies based on genetic data.
Nutrigenomics introduces a revolutionary approach to weight management. Traditional diets often follow a “one-size-fits-all” model, which may not be effective for everyone. By using genetic data, nutritionists and health experts can develop personalized dietary plans tailored to an individual’s metabolic needs, resulting in more effective weight management.
For example, genetic testing can reveal a person’s sensitivity to fats or carbohydrates, guiding the ideal macronutrient balance for their body. If someone’s genetic profile indicates a higher risk of insulin resistance, a low-glycemic diet may be recommended to help prevent blood sugar spikes and support weight loss. This tailored strategy often proves more effective than generic diets that overlook individual differences.
The Advantages of Personalized Diet Plans
Nutrigenomics brings a significant advantage to dietary planning: personalization. Rather than relying on generalized advice or fleeting diet trends, nutrigenomics empowers individuals to approach health management scientifically. By integrating genetic testing with dietary adjustments, people can achieve better health outcomes and a deeper understanding of their own bodies.
Key benefits of personalized diets include:
Improved Metabolic Health: Tailored diets help optimize the body’s ability to process food and maintain a healthy weight.
Precise Nutrient Recommendations: Instead of guessing which foods are most beneficial, personalized nutrition ensures individuals receive the nutrients their body specifically needs.
Sustainable Weight Management: Nutrigenomics-based diets promote long-term healthy habits by aligning with genetic predispositions rather than short-term trends.
Additionally, nutrigenomics may support preventive health strategies. Genetic testing can identify predispositions to conditions such as heart disease, diabetes, or nutrient deficiencies, allowing individuals to make proactive dietary changes for long-term wellness.
The future of health management is becoming increasingly personalized, with nutrigenomics at the forefront of this transformation. As the field continues to evolve, more health centers are likely to offer genetic testing services to help individuals create personalized nutrition and wellness plans. This data-driven approach reflects a broader trend where people are empowered to take greater control of their health through scientific insights.
While the potential of nutrigenomics is promising, it remains a developing science. Experts emphasize the need for further research to fully understand the complex relationship between genes and diet. Additionally, as the field matures, ethical considerations and privacy concerns must be carefully addressed to ensure individuals are fully informed and protected when sharing their genetic data.
Nutrigenomics represents a powerful fusion of genetic science and nutrition, offering the potential for health strategies tailored to individual genetic profiles. This emerging science can help design diets that promote optimal weight loss, improve metabolic health, and prevent chronic illnesses.
Though still in its early stages, nutrigenomics has the potential to revolutionize health management, making weight control and wellness strategies more effective and sustainable. As research continues to expand, genetic testing could become a key tool in unlocking healthier, more personalized lifestyles for everyone.
Pamu has been seriously ill for three months. She is often in a state of unconsciousness, with sores all over her body. Since she can only intake a small amount of liquid food, her body is as dry and thin as rattan. Her once youthful and solemn face has already become like that of a 100-year-old lady, with spots and deep wrinkles. She often says:
“Time does not wait for anyone. Everything is changing. Everything is in a state of impermanence. You should use this as a lesson. After you have read the books I have written, you should put into practice the principles contained in those books. Otherwise, you will not be able to end the cycle of birth and death.”
We used all kinds of medicine and thought of all kinds of methods, yet we could not cure her illness. Thus, on March 29 of this year, Sang Ba Kun Jue Rinpoche and I returned to Lalong-gegan. On the fifth day after our return, we made our way to Lhasa. We went to the Zu Pu Temple to worship, make offerings, and pray for Pamu’s swift recovery. Due to time constraints, we stayed there for only three days and then rushed back to our meditation cells.
Vajrasattva
Sang Ba Kun Jue and I together practiced the Wu Xiu Yoga Samadhi. We decided to go to the Tusita Heaven to ask Maitreya Bodhisattva to save Pamu. In my state of concentration, I arrived at the inner palace of the Tusita Heaven and paid my respects to Maitreya Bodhisattva. After prostrating myself, I suddenly saw Vajrasattva and Pamu each sitting on a lotus throne, discussing the Dharma with Maitreya Bodhisattva.
At this time, Maitreya Bodhisattva said to me:
“Yang Zong Da Wa, go back and tell those good men and women that Amang Nopu Pamu is the magnificent Buddha Mother of wisdom.”
I joined my palms in front of my heart and asked, “If people ask me how she is magnificent, how should I answer them?”
Maitreya Bodhisattva replied:
“When looking at the history of Buddhism in the human realm, which Buddha Mother in the earthly world has been able to master the Tripitaka and write so many commentaries by the age of 20? Her Dharma water can cause a beard that has stopped growing to grow again rapidly. This is the true Vajravarahi. Have you seen any Buddha Mother who simply saves living beings without accepting any offerings? Her magnificence fills infinite space and cannot be completely expressed to living beings with words. You should quickly go back. Your Pamu will at once return to the earthly world to preach ‘The Dharma of Concentration and Visualization Essential for Enlightenment.’ If you do not quickly leave, you will miss this class.”
I again joined my palms in respect and said to Maitreya Bodhisattva:
“Greatly Honored Maitreya Mahasattva, Pamu is now ill. Why is she here with you? I will go back together with Pamu.”
Maitreya Bodhisattva smiled but did not speak. Vajrasattva then said:
“Do not say anything more. Such deep Dharma is so seldom heard in the world. Quickly go back to the human realm.”
I hurriedly prostrated before Pamu, Vajrasattva, and Maitreya Bodhisattva and bid farewell to them. Through my state of samadhi, I returned to the human realm.
After I emerged from my concentration, three months and six days had already passed. Without even thinking about washing myself, I hurriedly went to pay my respects to Pamu. When I saw her, she still looked so old. She was in the sacred state of having only a faint breath of life left.
Pamu said: “You entered that state of concentration for a few months. I was waiting for you to return. I will soon give discourses on the essential Dharma for practicing concentration and visualization.”
Representing all living beings, I hurriedly prostrated myself before Pamu, joined my palms in respect, and asked:
“Most kind Pamu, when did you return?”
Pamu replied:
“Return from where? With such a serious illness, I did not go anywhere.”
I said, “I clearly saw you in the inner palace of the Tusita Heaven.”
Pamu rejoined:
“This is what you viewed in your state. Do not speak nonsense. Things of the world are all impermanent. One must make the best use of one’s time to benefit living beings.”
As soon as we obtained Pamu’s kind approval, we took a few photographs of her virtuous face. After the film was developed, one photograph showed a young, solemn appearance, while another showed an aged appearance. These two photographs were taken within a few seconds of each other but were totally different. This is truly unbelievable.
We immediately took the photographs to Pamu and asked her to explain the causative factors surrounding this. When we entered the door, everyone was startled. Pamu could hardly speak. Her face was shriveled and had no color. The Great Rinpoches all began to cry.
The next day, when everyone was terribly sad and hopeless, Pamu got up from her seat. My heavens! After only one night, she who was sitting before us was not an old lady about to die but our young and solemn Pamu! All who witnessed this were stupefied. The sound of crying mixed with laughter filled the room.
Pamu then said:
“Do you think I can mysteriously change myself? In fact, you are mistaken! You were not able to see clearly since there was medicine on my face and I was under the lamplight. I only have a heart of humility. How could I have such great skills? You must realize that everything is impermanent and always changing.”
The next day, Pamu formally ascended her throne to give a discourse. The subject was the Dharma of concentration and visualization. With utmost sincerity, I am telling everyone that this is the transcription of the discourses of Amang Nopu Pamu Rinpoche, the greatest and most outstanding Holy Mother in the history of Buddhism. She has never accepted any offerings, silently contributing to the benefit of living beings throughout the three spheres of existence.
This lesson of Dharma practice was given after Pamu returned from the inner palace of the Tusita Heaven. No other Buddha Mother or Dakini can compare with her loftiness and magnificence. We should prostrate ourselves before and feel grateful to the Great Jewel Amang Nopu Rinpoche Holy Mother, appreciating the empowerment of the Buddhas and Bodhisattvas abiding in the ten directions.
Source: Dharma that every Buddhist must follow by Amang Nopu Pamu, translated by Bodi Wentu Rinpoche. This post is an excerpt from the original article, taken from the preface of The Dharma That Every Disciple Must Follow, pages 55 to 58, by the great Rinpoche Yang Zong Da Wa.
One day, someone stumbled upon a butterfly chrysalis. Fascinated by nature’s beauty, he decided to observe it closely. A few days later, he noticed a small hole had appeared in the chrysalis. Intrigued, he paused to watch what would unfold.
Over the course of several hours, he witnessed the butterfly inside struggling with its tiny body, trying to squeeze through the small opening. Despite its best efforts, there seemed to be no progress. The butterfly appeared exhausted, unable to break free.
Nature, however, has a marvelous design. The butterfly’s “struggle” to emerge from the chrysalis is not a mere obstacle—it is a vital process. This challenge prepares the butterfly, equipping it with the strength and resilience it needs to soar into the skies.
Struggles in life are not meant to break us but to build us. If life allowed us to move through everything effortlessly, we might never grow stronger or discover our true potential. Challenges shape our character, nurture our perseverance, and enable us to achieve heights we never imagined.
So when we face hardships or setbacks, we should view them as opportunities for growth. These trials may be Heaven’s way of strengthening us, of preparing us to spread our wings and fly.
A Well-Intentioned Mistake
The man, moved by the butterfly’s apparent struggle, decided to help. He took a pair of scissors and carefully cut open the chrysalis, making it easier for the butterfly to emerge. As expected, the butterfly slipped out effortlessly.
However, something was amiss. The butterfly’s body was swollen and bloated, and its wings were small and weak. The man continued to watch, believing the wings would expand and the body would shrink in time. But this never happened.
For the rest of its life, the butterfly dragged its heavy body and fragile wings, unable to take flight. It remained grounded, never experiencing the freedom of soaring through the air.
What the kind-hearted man did not understand was that the butterfly needed to struggle. The act of squeezing through the small opening in the chrysalis forces fluid from the butterfly’s body into its wings, giving them the strength and nourishment required for flight. Without this critical process, the butterfly could not develop the ability to fly.
Embracing Life’s Challenges
This story serves as a powerful metaphor for our own lives. Just as the butterfly’s struggle is essential for its transformation, our struggles are necessary for our growth. Avoiding hardship may provide temporary relief, but it robs us of the opportunity to become stronger and more resilient.
In raising children, this lesson is particularly important. As parents or guardians, we must resist the urge to shield them from every difficulty. It is natural to want to protect them, but overprotection can hinder their growth. By allowing them to face challenges and learn from their struggles, we give them the tools they need to navigate life’s complexities.
So, the next time you encounter a challenge, remember the butterfly. Embrace the struggle, knowing that it is shaping you into someone stronger, wiser, and ready to take flight.
Bamboo of Noble Integrity By Professor Yuhua Shouzhi Wang
Bamboo, as a plant with profound cultural significance, carries rich and diverse symbolism. It represents resilience, noble character, vitality, humility, modesty, harmony, and unity. With its graceful posture and vibrant green appearance, bamboo evokes a sense of freshness and refinement. Though its exterior is simple and unadorned, it embodies a noble inner quality. This unique temperament has made bamboo a symbol of integrity and uprightness. In ancient times, it often served as a metaphor in the writings of scholars and poets for individuals of high moral character and self-discipline.
For the Chinese, admiration for bamboo has endured throughout history. Countless poets and literati have celebrated its virtues, grouping it alongside plum blossoms, orchids, and chrysanthemums as one of the “Four Gentlemen,” embodying the character and aesthetic spirit of the Chinese people. Bamboo’s simplicity belies its profound cultural significance. In traditional Chinese culture, it is a symbol of auspiciousness and virtue, carrying layers of meaning that resonate deeply with the human spirit.
Professor Wang’s Chinese paintings of bamboo are a testament to her extraordinary ability to bring this cultural icon to life. Each stroke captures the essence of bamboo’s resilience and unyielding spirit while emphasizing its humility and integrity. Her works not only celebrate the elegant charm of bamboo but also evoke its vibrant vitality and enduring strength.
Professor Wang’s Artwork “Noble Spirit of Humility”
The artwork “Noble Spirit of Humility“ depicts a cluster of bamboo deep within a dense forest. Two tall and robust bamboo stalks stand prominently in the foreground, their lush branches and leaves rendered in bold ink. Behind them, a few smaller bamboo stalks, delicately painted in lighter ink, appear to lean on the larger ones, as if embraced by Mother Earth. Together, they form a unified group, advancing and retreating in harmony.
Look closely, and you’ll see their branches intertwine amidst the clouds, and their roots tightly clasp together underground. Neither torrential rain nor fierce winds can break them down. The bamboo’s unyielding resilience is vividly and profoundly brought to life.
Dr. Yuhua Shouzhi Wang was recognized and chronicled in the United States Congressional Record as “a great artist and sculptor,” and “treasure of the world.” In 2013, President George Christophides of the World Federation of UNESCO Clubs, Centers, and Associations (WFUCA) conferred the title “2013WFUCA” to one of her artworks.
The artwork “The Charm of Bamboo” conveys the fresh and elegant essence of bamboo, exuding a gentle and harmonious beauty. It seems to remind us that in life and work, we should not only take responsibility but also foster an atmosphere of harmony and mutual respect. The use of varying ink tones, alternating between light and dark, strikes a balance of simplicity and ingenuity, greatly enhancing the dynamic energy of the piece.
Dr. Yuhua Shouzhi Wang’s bamboo paintings are truly exceptional. Through her art, she vividly conveys bamboo’s noble qualities, leaving viewers with a deep appreciation for this remarkable plant and its timeless symbolism. Her work serves as a bridge between nature and art, reminding us of the profound lessons we can draw from the natural world.
Professor Yu Hua Shouzhi Wang stands as a towering figure in the world of art, celebrated as the only artist in Asia to receive the prestigious title of International First-Class Artist. Her unparalleled achievements span an extraordinary range of artistic styles and subjects. Whether she’s creating landscapes, portraying flora and fauna, rendering animals and insects, or crafting intricate sculptures, Professor Wang’s creations are nothing short of masterpieces. Effortlessly bridging traditional Chinese painting with Western art, hyperrealism with surreal abstraction, she has achieved a level of artistic excellence that places her at the very pinnacle of her field.
One of Professor Wang’s most captivating works, Sparrows Singing on a Willow Tree, exemplifies her genius and profound connection with nature. The painting captures the graceful elegance of weeping willows, their slender branches gently drooping in an intricate, harmonious interplay. The composition exudes simplicity and refinement, with minimalistic lines that evoke the profound idea that “silence speaks louder than words.”
Despite its restrained use of color, this piece immerses the viewer in a vibrant world of subtlety and depth. The willow leaves are rendered in soft shades of pale yellow, light green, and muted ink tones, each leaf imbued with a carefree vitality. So vivid and dynamic are these details that one can almost sense the crisp freshness of the air. The leaves alone expand the painting’s spatial and emotional dimensions, drawing the viewer into an almost otherworldly tranquility. As one takes in the whole composition, it becomes evident that this work is rich in artistic flavor and showcases transcendent mastery of brushwork and ink technique.
On the right side of the painting, a lively gathering of sparrows perches on the willow branches. Each sparrow’s unique posture and expression are brought to life with remarkable precision, transforming them into endearing characters within the scene. They appear as if they are animated notes of a melody, harmonizing with the natural setting, or perhaps a group of playful children savoring their carefree moments after school. This idyllic scene evokes a serene joy and simplicity that resonates deeply with viewers.
Adding to the painting’s charm is a long inscription on the left side, written in elegant calligraphy: “Sketching in the garden at home.” This thoughtful addition not only complements the willow tree but also enhances the overall vitality of the piece. It provides insight into the painting’s creation—the place, and artist’s signature—and demonstrates Professor Wang’s extraordinary calligraphic skill. The inscription enriches the work’s narrative and aesthetic harmony, making it a testament to her multifaceted artistry.
Through this painting, it is clear that Professor Wang’s love for life and her compassionate nature are woven into every brushstroke. One can almost envision her peaceful afternoons spent in her garden, observing the interplay between the willow tree and the sparrows. The joyful spirit of the birds, carefree and unrestrained, reflects the tender care and connection Professor Wang shares with the natural world. A particularly charming detail is a small sparrow spreading its wings and gazing downward, as if greeting the artist or playfully seeking attention. The scene radiates a sense of love, harmony, and mutual understanding between the artist and her surroundings.
Sparrows Singing on a Willow Tree stands as a testament to Professor Wang’s exceptional artistry. The work is elegant and transcendent, with lifelike birds and an ethereal atmosphere that captivate the heart. From mood to color, composition to emotional resonance, the painting embodies her unique artistic style and extraordinary mastery. It is a work that not only delights the eyes but also uplifts the spirit, leaving an indelible impression on all who behold it.
Generosity is an altruistic intention that brings joy to sentient beings and delight to all Buddhas. It involves considering others and giving up one’s own body, life, and possessions, even extending to the giving of the Dharma. In the very act of giving, one not only eliminates the habitual tendency of stinginess but also helps others overcome their difficulties. At the same time, one attains joy and freedom through a pure, selfless mind.
In Buddhist practice, generosity is the first of the six Pāramitās (perfections) that guide practitioners on the path to enlightenment. The Buddha teaches that acts of giving bring five kinds of merits:
Longevity without misfortune.
A dignified and pleasant appearance.
Abundant energy and strength.
Joy and freedom from worries.
Wisdom and eloquence.
However, the intention behind giving is crucial. The thoughts and mindset of the giver determine the outcomes of their actions. The Buddha provided profound insight into this during a conversation with Venerable Sāriputta.
The Conversation Between the Buddha and Sāriputta
One time, Venerable Sāriputta asked Shakyamuni Buddha for clarification about the practice of generosity:
“Lord, is it possible that one person may give a gift of a certain kind, and it yields little fruit, while another gives the same kind of gift and yet it yields great fruit and benefit?”
The Blessed One replied, “Yes, Sāriputta, it is possible that a person may give a gift of a certain kind, and it does not bear great fruit, while another person gives the same kind of gift and it bears great fruit and benefit.”
“But Lord, what is the cause and reason for this difference? Why does one person’s gift bring small results while another’s yields much greater rewards, even when the gifts are of the same kind?”
The Blessed One explained, “Sāriputta, there are cases where a person gives a gift with a mind seeking personal profit, attached to the reward, hoping to enjoy it in the afterlife. Such a person may offer food, drink, clothing, vehicles, garlands, perfumes, ointments, bedding, shelter, or lamps to a contemplative or a brahmin. What do you think, Sāriputta? Could a person give a gift with such intentions?”
“Yes, Lord,” Sāriputta replied.
The Blessed One continued, “When such a person gives with a mind seeking personal gain, they may be reborn in the realm of the Four Great Kings. But after the results of that action are exhausted, they return to this world.
“However, there is another person who gives a gift not for personal profit, nor with a mind attached to the reward, but with the thought, ‘Giving is good.’ This person offers the same kinds of gifts to a contemplative or a brahmin. What do you think, Sāriputta? Could a person give in this way?”
“Yes, Lord,” Sāriputta affirmed.
“Such a person, on the break-up of the body after death, is reborn among the Devas of the Thirty-three. But once the result of that action has been exhausted, they, too, return to this world.
“Or a person may give with the thought, ‘This has been the custom of my family, handed down from my ancestors. I must uphold this tradition.’ When they pass away, they are reborn among the Devas of the Hours. Again, after the results of that action are exhausted, they return to this world.
“Alternatively, a person may give with the thought, ‘I am well-off, while others are not. It is only right that I share with those who have less.’ They are reborn among the Contented Devas, but eventually, they return to this world as well.
“Another person might give with the thought, ‘Just as the great sages of the past, such as Aṭṭhaka, Vāmaka, and others performed great sacrifices, so too will I distribute my gifts in this way.’ Upon death, they are reborn among the Devas who Delight in Creation, yet eventually return to this world.
“Or one may give a gift with the thought, ‘Giving brings serenity and joy to my mind.’ Such a person is reborn among the Devas Wielding Power over the Creations of Others. Still, after their merit is exhausted, they return.
“Finally, there is the person who gives not for future rewards, not out of custom, and not out of wealth or tradition, but with the thought, ‘This act of giving is an adornment and support for the mind.’ What do you think, Sāriputta? Could a person give in this way?”
“Yes, Lord,” Sāriputta answered.
The Blessed One said, “This person, upon the break-up of the body, is reborn among Brahmā’s Retinue. Having exhausted the results of their action, they do not return to this world but attain the state of non-return.
“This, Sāriputta, is the reason why one person’s gift may not bear great fruit, while another’s gift of the same kind may yield great fruit and benefit.”
The True Essence of Generosity
Generosity is not merely about the act of giving but also about the intention and mindset behind it. When one practices the virtue of giving with constant joy and unwavering determination, one cultivates all virtuous merits, attains pure samadhi, and gains clarity of insight. This clarity allows one to fully comprehend the origin of suffering, the cessation of suffering, and the path to liberation and happiness.
Therefore, one should always strive diligently and practice various virtuous deeds of giving, remembering that the purity of the heart and mind in the act of generosity determines its ultimate value and benefit—both for oneself and for the world.
Peace LiLy 